Weekly Dose of Wellness

Dr. Asif Harsolia debunks the common misconceptions or misunderstandings of radiation treatment. By providing better understanding of what radiation treatment is and what it entails can help provide a better understanding to patients who are ...

In this episode, Mitchell Tsurudome, PT, discusses common vestibular issues such as dizziness, vertigo, and balance disorders, which can increase the risk of falls, especially in older adults. He highlights the spe...

This podcast will focus on the scope of practice and responsibilities of social workers in children’s hospitals, highlighting their critical role in supporting families and patients. Lori Rabner and Ana Perez Rodriguez will speak to their work in helping families navigate complex medical conditions, manage emotional and psychological challenges, advocate for the needs of children and families, and access community resources such as...

This podcast explores the critical role of support in stroke recovery, featuring insights from Lenna Chitgar, neuroscience nurse navigator at Saddleback Medical Center. Lenna discusses the challenges stroke survivors and caregivers face, the ...

The Pediatric Hand Therapy Program at MemorialCare Miller Children’s & Women’s Hospital helps children from infancy through young adulthood who are recovering from injuries, surgery or congenital conditions affecting the hands and arms, including the wrists, ...

This podcast explores how family medicine differs from other primary care specialties, with a focus on the importance of back-to-school physicals and guidance on when to see a doctor for sports-related injuries. Dr. Arn...

There are so many decisions to make when it comes to planning for a baby, including what kind of birth you’d like to have, what type of care provider you’d like to use, and how to prepare for your birth. Jessica Ayala will talk about the maternity concierge service...

In this podcast, Roneet Cooper, a LCSW community based social worker at Saddleback Medical Center, discusses the concept of practicing Neurobics and how brain games help seniors stay mentally sharp by creating new neural pathways. She shares practical tips and activities that b...

As schools reopen each year, the importance of back-to-school vaccines cannot be overstated. This podcast will highlight the significance of vaccination for students, to safeguard them from common illnesses such as mumps, rubella, pertussis, and influenza, while contributing...

Dr. Jahan will educate listeners about ischemic strokes, including their signs and symptoms, and the critical importance of calling 911 as soon as signs of stroke occur. Dr. Jahan will also highlight the expertise of The Division of Interventional Neuroradiology (DINR...

This podcast explores the benefits and advancements of image-guided spine surgery, highlighting how cutting-edge imaging technology enhances surgical precision, reduces risks, and improves recovery times for patients. Join Dr. Bhalla t...

Aortic dissection is a dangerous condition of the heart and must be treated quickly and effectively to ensure survival. The Comprehensive Aortic Program, part of the MemorialCare Heart & Vascular Institute at Long Beach Medical Center, is dedicated to the early detectio...

In this podcast, Jennifer Rodriguez, injury prevention coordinator, will talk about the importance of safety measures around Halloween, including costume safety, neighborhood and pedestrian safety, safe candy practices and what to do in case of emergencies. Emergency...

Microvascular dysfunction is a heart disease affecting the walls and inner lining of tiny coronary artery blood vessels that branch off from the larger coronary arteries. Younger women are at a higher risk of developing this disease, and the Women’s Heart Cen...

Dr. Ramkumar will discuss hip arthroscopy in-depth, detailing the procedure, its benefits, the conditions it treats, who qualifies, preoperative preparations, the recovery process, and expected outcomes. As one of Southern California's ...