Power Sisters

Power Sisters

Power Sisters features three lifelong friends who’ve juggled the demands of having high-powered careers along with the challenges of raising their families. This trio of black women - Rachel, Elaine and Caroline met at school in Streatham in the early 90s. They share stories of friendship, love, marriage, divorce, careers, motherhood. And talk candidly about the prejudice they’ve encountered, their struggles to get to the top of their chosen professions and the pressure they’ve felt as representatives of their respective communities. Rachel is a communications executive who has worked at No 10 for both Theresa May and Boris Johnson. Elaine has established a successful senior role in education and has been on a healing journey since a car accident in 2022. Caroline is a lawyer. Friends for three decades, they've been through it all - and the one constant? Each other. Instagram: @powersisterspodcast Power Sisters is a Whistledown podcast.

Episodes

Episode 8: Boys to Men

April 14, 2025 • 21 mins
How do you deal with your children becoming adults, doing grown-up things? Elaine’s managing sleepovers with her son and his girlfriend: “having a girlfriend has changed him in so many positive ways” she says. Rachel’s laughing: “in which life would my mother have let me?" “Never!” Elaine answers. Their children expect them to be different from the generation that raised them, but they ask: “does that mean that we need to accept ...
Mark as Played

Episode 7: Keeping Up Appearances

April 8, 2025 • 21 mins
Would you lie just to save face, or can you find the courage to step into who you really are? The Power Sisters find that embarrassment can lead to much needed revelations. For Elaine it made her realise that she did “need a little bit of help”. “It happens to the best of us” says Rachel. “As women, we think we have to be perfect all the time” But Caroline points out that “we’re human beings; we don’t cut ourselves enough slack”...
Mark as Played

Episode 6: Manifesting

March 31, 2025 • 27 mins
“Does manifesting work? The sisters think so. Rachel sees it as “stretching towards that life that you want”. Elaine prefers to use the word vision, “you must have an action plan”. But they also consider “what you are manifesting is really who you are…living the life that you are created to live”.   The sisters talk about their role models and settling into being role models and mentors to younger women. Elaine notes “this new gene...
Mark as Played

Episode 5: Cougars, Aunties and Thundercats

March 24, 2025 • 36 mins
Are we all aunties now? The sisters contend with what it means to age as women. Elaine thinks it’s wrong to be classed “as washed up because you are a certain age.” Why they can’t they “face the fact that yes we are aunties?” They also learn a new word to describe women of a certain age – “Thundercat”. “Can we just roll it back?” asks Rachel.   The sisters also talk about how their children’s love lives and career choices differ fr...
Mark as Played

Episode 4: Bags and Showing Up

March 17, 2025 • 34 mins
Why do we have to wear our wealth? The sisters figure out where the community pressure to always look good comes from - where people save up just to spend on luxury items. “Does that bag now quantify you?” Elaine asks. After 20 years of working hard, they discuss how they treat themselves to items such as a long longed-for Chanel handbag, with their kids asking, mum why do you look so happy – it’s only a bag. “Do you know what th...
Mark as Played

Episode 3: Handling Illness

March 10, 2025 • 23 mins
How do we do battle with our minds during tough times? Since walking away from a car accident two years ago, on some days Elaine has “big conversations” in her mind to help get her out of bed.    The sisters talk about the multifaceted ways grief appears – not just losing loved ones, but losing old selves, friendships and relationships. Caroline wonders if they give themselves enough time to grieve with Rachel saying “no, we just k...
Mark as Played

Episode 2: Ageing Like A Fine Wine

March 3, 2025 • 23 mins
Are we happy ageing like fine wine? Caroline says the sisters have a decade left of still looking half decent. Rachel has learnt to celebrate each birthday in style, but Elaine only goes to parties where there are chairs and good food, and she can’t abide weddings with staged choreography.   “We have to admit that our time has passed,” says Caroline, but “age brings respect” for Elaine – just don’t talk to her about Botox, she can’...
Mark as Played

Episode 1: You’ve Got To Be The Best

February 25, 2025 • 29 mins
Are sex, money and communication the key to a happy life? Caroline says love trumps everything, Elaine wants her vex money protected, and Rachel takes regular self-care. But how do they measure success for their children?   Rachel’s daughter wants to be an actress, Caroline’s son dreams of being a professional footballer and Elaine’s boys are focussed on academic achievement, but what’s good for them, and what do we want as parents...
Mark as Played

How I Met The Power Sisters

February 25, 2025 • 3 mins
Producer Liza Ward recalls that first meeting on a tube train, and introduces us to Rachel, Elaine and Caroline. Follow on Instagram: @powersisterspodcast Power Sisters is a Whistledown podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Introducing... Power Sisters

February 18, 2025 • 2 mins
Introducing... Power Sisters. Three lifelong friends who’ve juggled the demands of having high-powered careers along with the challenges of raising their families. This trio of black women - Rachel, Elaine and Caroline met at school in Streatham in the early 90s. They share stories of friendship, love, marriage, divorce, careers, motherhood. And talk candidly about the prejudice they’ve encountered, their struggles to get to the to...
Mark as Played

Popular Podcasts

    Betrayal Season 5

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Crime Junkie

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Wearables

© 2026 iHeartMedia, Inc.