Newbies: New Moms, New Babies

Newbies: New Moms, New Babies

Join us as we guide new mothers through their baby's first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.

Episodes

Why Infant Feeding Is More Complex Than Parents Are Told

June 11, 2026 • 34 mins
You have successfully birthed your baby! Now, you are being asked whether you are breastfeeding, formula feeding, nursing or pumping… feeding your infant can be hard and finding what works for both you and your baby can be even harder! Today we are diving deep into why feeding your infant is more complex than parents are told! Don’t forget to follow us on Instagram for more information giveaways and more. Our handle...
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Disney Theme Park Tips when Taking Your Baby

June 4, 2026 • 51 mins
Whether you have a three-month-old, a six-month-old or you are wanting to celebrate your little one turning one at Disney, today we are chatting about taking your baby to a Disney Theme Park! What are the best rides to go on? What are rides you should avoid and what shows or parades are a must see! We will discuss all the tips and tricks on taking your baby to Disney Learn more about your ad choices. Visit megaphone.fm/adchoices
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New Season Coming Soon!

June 1, 2026 • 1 min
Newbies guides new mothers through their baby’s first year of life. Episodes feature newly postpartum moms as they celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Understanding Frequencies and Their Effects on Babies

May 28, 2026 • 39 mins
When your baby cries and there’s no end in sight, do you ever wish you had an instant trick to calm him down? There may be natural frequencies you can use at home to help with soothing. But what are frequencies? And what are their healing — as well as soothing — benefits? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sleeping Tips for Traveling with Baby

May 27, 2026 • 38 mins
Traveling with a baby can definitely have its challenges, and sleep could quite possibly be at the top of that list. So, how do you get your baby adjusted while you're traveling through time zones, or driving long hours in the car? And then once you get to your destination, how do you create the best sleep environment possible... even when you don't have everything you would typically have at home? Learn more about your ad choices....
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Working Out After Baby

May 14, 2026 • 36 mins
With postpartum bodies and tiny humans in tow, working out looks different after having a baby. How should moms ease back in? What are red flags to watch out for? And how can you exercise with your baby at home? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Colic: Why is My Baby Crying Constantly?

May 7, 2026 • 37 mins
Babies are supposed to cry, it's how they communicate with us. But what do you do when your baby is crying constantly? Could your baby have colic? What exactly is colic and why does it happen? And what natural remedies can you use to help soothe your baby so you both can get some much-needed rest? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Know Your Infant Reflexes

April 30, 2026 • 36 mins
If you have a newborn, then you're no stranger to your little one's weird, jerky movements. Thankfully, those crazy moves are completely normal. In fact, these infant reflexes are designed to protect your baby and keep him safe. So, what can you expect as a new parent? What happens during the moro reflex, sucking reflex, and the root reflex? Will your child always have them or will they eventually go away? Learn more about your ad ...
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5 Ingredients to Avoid Putting on Your Baby's Skin

April 23, 2026 • 39 mins
Is your baby prone to diaper rashes or eczema? Are you struggling to treat cradle cap or baby acne? Many products that claim to help these kinds of skin issues contain ingredients that can actually aggravate the problem. So how do you know what is safe to put on your baby's brand new skin? And what ingredients should you avoid at all costs? Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Benefits of Kangaroo Care

April 16, 2026 • 37 mins
You've heard the phrase skin-to-skin, but what about kangaroo care? How can this intimate way of holding your baby increase bonding after birth? What are some of the other benefits? How can it help with breastfeeding? And how does it ease the struggles many premature and NICU babies face? Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to Potty Train Your Infant

April 9, 2026 • 60 mins
Most people think of potty training as something to tackle in toddlerhood. But have you ever heard of potty training a baby? This episode is all about elimination communication, a method some parents use with their babies to help them learn to use the toilet at an early age. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Are Pacifiers Good for Babies?

April 2, 2026 • 41 mins
You may know them as pacis, binkies, soothies, or a slew of other names we call that thing that we stick in our baby’s mouth to help them stop crying. In my house, pacifiers often work like magic. But are there actual benefits to using them? Today we’re going to dig into the science of pacifiers and address some of the most burning questions new parents have on this topic, as well as tips for addressing some of the more...
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Breastfeeding Your Baby: Establishing Your Breast Milk

March 26, 2026 • 33 mins
As a new breastfeeding mom, one of your top objectives is to establish a good milk supply for your growing baby. How often should you nurse to bring in your supply? How important is skin-to-skin contact with your baby? What can you do to help regulate an oversupply so you don't feel engorged? Moms with new babies speak out about what worked best for them! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sex After Baby: When Can We Do It Again?

March 19, 2026 • 40 mins
After you give birth to your baby, your body needs some time to recover. After all, you just created another human being. Eventually, you (and your partner) may be wondering when you can have sex again. Is six weeks really enough time? How do you know if you're ready? Will it feel different? How can you do it as safely as possible, and what should you expect? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Decoding Your Baby’s Body Language

March 12, 2026 • 33 mins
Your baby seems to cry, a lot. She also spends a lot of her time moving, grunting, and cooing. Maybe she is trying to communicate what is going on in her tiny little body, but you don’t understand. Is there a way to decode what your baby’s body language is saying? Does this baby come with a user manual? Help! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Birthmarks, Stork Bites and Belly Buttons

March 5, 2026 • 34 mins
When your baby is born, you examine every inch of its tiny, little body. And you may find some things you didn't expect such as a birthmark or stork bite. What do these marks actually mean and what causes them to appear on your baby? Plus, learn how to properly care for your baby's umbilical cord and belly button after birth. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Discipline for Young Children

February 26, 2026 • 41 mins
We all want our children to do what we tell them to do. But even the most obedient children fall short sometimes. So, when is it time to discipline your child? What systems seem to work best? And how do you make this transition when your child is just now learning right from wrong?  Learn more about your ad choices. Visit megaphone.fm/adchoices
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How Music Can Help Your Baby

February 19, 2026 • 41 mins
Research shows music has countless positive affects on our brains. So what does that mean for the littlest among us? How can new parents use music to soothe their babies? And how does it impact their development? Moms and music teachers weigh in. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Tear or Episiotomy After Childbirth

February 12, 2026 • 36 mins
When giving birth, many women may either tear or have an episiotomy. Learning more about how childbirth impacted your body can make the postpartum recovery process go more smoothly. What are the various degrees of a perineum tear or episiotomy? What household items increase your comfort while recovering? And is there anything you can do to make sex more enjoyable while you heal? Learn more about your ad choices. Visit megaphone.fm/...
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Should I Eat My Placenta?

February 5, 2026 • 36 mins
You birthed your baby, and then you birthed your placenta. So, now what do you do with it? The hospital could whisk it away and discard it as hazardous material, or you could take it home with you... and perhaps eat it. What? It's true and moms all over the world (including some in our studio) are convinced it helped them after childbirth. Learn more about your ad choices. Visit megaphone.fm/adchoices
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