The Morning Realignment for Mindset, Purpose, and Performance

We all have a secret within us that can help us make decisions that align with our values and our Souls. When we learn to tap into this internal guide, we also tend to produce much quicker decisions, which will help us execute and impliment our businesses more quickly.

In the next 10 minutes, you're going to discover your intuition. What it is, how to become more aware of it, how to trust it, and how to tell the difference between...

Strriving to do your very best can often lead to perfectionism, which almost always leads to procrastination.

In this episode you're going to learn the difference between "Business Perfect" and "Perfect Perfect." In business, you don't have time to hit perfect, but you do want to do your very best. So how do you reconcile those two things?

You'll completely shift your mindset on "perfect" after this short 10 minute episode.

Ready...

The only limitation to what's possible for us as humans is our imagination and our belief.

Nobody could run a 1 mile race faster than 4 minutes until Roger Bannister did it in 1954. Since then over 1,500 people have officially run it in that time.

In this episode I want to help you believe the impossible is possible. That your wildest imaginations can come true.

Expand your belief and realize we've already done so much and we're...

Taking the time to prepare for something important is a good thing. But what happens when we shift from preparation to procrastination?

When you constantly find something else that needs to be done before you take action? When you have a long list of details you need to do but most of them don't really impact the outcome.

This is something that holds a lot of entrepreneurs back from taking action toward their biggest goals. Let's...

After decades of research and personal experience, I have discovered the absolutely critical element to achieving any goal. It's going to seem obvious to you, but the most obvious answer is usually the right answer and it also happens to be the one we most often over look.

So, if you're looking to do something big, this is where to start. Right here with this episode. I promise you, if you do what I share in these 10 minutes, you ...

If you could be anyone you wanted to be, who would you be? Not a real person, but how would you describe this person you would become?

• Courageous?
• Brave?
• Disciplined?
• Proud?
• Confident?

If you could make a new version of yourself, what would you put into this new you?

The great news is, you can!

How would you feel as this new person? How would that new feeling impact your life?

I talk about a practice you can put in...

If you find you end each day with way too many items still on your task list, this episode is for you. If you actually make a task or to-do least each day, most of the time it's more of a "wish list" than a to-do list. It's kind of like a "hope to do list." After this episode, you're going to go from feeling overwhelmed in the morning and defeated every evening to feeling completely in control at the start of each day and victoriou...

This episode is about getting motivated and increasing your motivation over time.

When you feel stuck it can be incredibly difficult to find the motivation to move forward. But it's not as difficult as you may think.

You're going to love this quick fix to being stuck.

If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an onl...

If you've been thinking about taking up Mindfulness Meditation or if you've been practicing for years, today's resource is going to be amazing.

The very best meditation app I've ever used. It's free and gives you access to over 100,000 high-quality guided meditations along with training, workshops, music, mentoring, live events, and so much more.

You're really going to love the Insight Timer Meditation App.

If you're stuck in a j...

Today we're going to talk about being unoffendable... how to stop people from hurting you, so you can be healthy, joyful, full of life... strong and not inferior.

We even explore if this is what Jesus taught and how maybe that idea is offensive to Christians.

WARNING: This episode will likely offend you because we explore some new ideas about what Jesus said. Listen and just be curious.

Ready to Replace Your Day Job with Work You L...

This episode is about improving your relationships by being vulnerable with each other. It's probably one of the most important things you do to strengthen any relationship.

We talk about what vulnerability is, what it isn't, why we're so afraid of it, and exactly how it makes your relationships stronger.

Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I...

If you know all the productivity hacks but putting them into action feels kind of like lifting a 50 lb sack of cement, this episode may give you a better understanding on why you can't run as you used to or why you feel like you've lost your drive. It may not be laziness or a lack of motivation. You might be dealing with depression. I'm going to clarify the difference for you in this episode.

Ready to Replace Your Day Job with Work...

In this episode, I want to help you understand that the world is not only getting better... it's getting better at an accelerated pace. What? Impossible? Yes, in spite of the situations around the world, there's a reason to be hopeful and grateful. The world is better than it has ever been. I'll explain...

Want to help people in Ukraine? Find a quality charity through Charity Navigator.

Ready to Replace Your Day Job with Work Yo...

This episode contains a 10 minute guided meditation to help you bring yourself out of the regrets and pain of the past and out of the worry and concern for the future... in to the present moment. This is meant to help you experience the eternal peace right now. You can find out more about the idea behind this by listening to yesterday's episode 172.

The meditation begins 5 minutes in and it's meant to be experienced when you can s...

In this episode, we explore this idea of eternity and what it means for us living here in our time-bound world. How do we bring the promised peace of our future eternity into our lives right now?

Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that align...

In this episode we talk about what motivates people to do more... not just your employees, but your kids, your neighbors, the people who service your car or home. The people you see at the grocery store every day. Even your customers... what gets them to help you grow your business?

The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes wal...

If you find yourself starting you day already mentally exhausted, this episode will help.

Your brain is constantly processing data and that creates fatigue. Just like your body, your brain gets worn out. Unfortunately, it's much more difficult to detect and it has a huge impact on your productivity.

In this episode, we talk about how to maximize your brain function by integrating one of the most important things you can do each d...

If you're bored and feel like you're in a rut, you may be trying to figure out what you can do to bring back that fire you used to have. Before you start something new, I encourage you to look at REstarting something from your past. I go over the distinct advantages of restarting rather than starting over.

Rather than launching a new show, I decided to relaunch the Mental Mastery Moment podcast. This is the first new episode in ove...

Your success in business isn't just measured by your bank balance. Too many wealthy business owners suffer through failing health, failing relationships, and a failure to find a higher purpose.

My name is Paul Desmond Adams. I'm a Holistic Business Coach specializing in Digital Media & Marketing.

I created the Mental Mastery Moment podcast back in 2014 because I wanted to help people live their most fulfilling life. I intentionally...