Multiamory: Rethinking Modern Relationships

Multiamory: Rethinking Modern Relationships

Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.

Episodes

March 17, 2026 45 mins
Today we're diving into a question from one of our listeners about partners who recently left monogamy and are still adjusting to stepping off of the relationship escalator. If you want one of your questions answered on a future Q&A episode, consider becoming a Supercast subscriber. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free ep...
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This week we're featuring an episode from our friends Emma and Fin at Normalizing Non-Monogamy with guests Gary Ware and our own Jase Lindgren! Emma, Fin, Gary, and Jase talk about play during this interview, how important it is for our health and wellbeing, and how to frame play as resistance in times of geopolitical upheaval. Be sure to check out Normalizing Non-Monogamy's other episodes and take a look at Breakthrough Play at ht...
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Today we're tackling a concept that's on a lot of people's minds lately: burnout. Specifically, we'll be discussing dating burnout and fatigue, which seem to be rife on social media, dating apps, articles, what have you. We'll be diving into what the data says about the increase in dating apps, how it's creating fatigue across the dating community, and whether meeting online or organically is better. Lastly, we'll be deciding if we...
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Today we're talking about time, both quality and quantity of it, and what to do if you and your partner end up clashing over it. We're going to discuss some research about shared time together as well as some of the different types of time you could be lacking in your relationship. Whether you're dating someone busy or you're the one who struggles finding time for a partner, we'll have actionable tips about what to do and not do wh...
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Today we're answering a question about toxic individuality, inspired by a post about not being able to share certain things with a partner. We'll touch on the idea of how much is too much information to share with partners about each other, managing compulsory non-monogamous baggage, and more. If you want a question answered on a future episode, consider joining our Supercast community at www.multiamory.com/join. Join our amazing c...
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Today we're diving into one of our favorite things - data! We're excited to welcome Sy Dusk and Alexandra Kilpatrick from Feeld. Sy is a data analyst and Alexandra is the head of UX research at Feeld, and both of them helped analyze our co-sponsored research survey on non-monogamy (find the study here: http://multiamory.com/study). We'll be exploring what the data says about how non-monogamous folks date, what labels mean or don't ...
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Today we're excited to be joined by Brett Chamberlin and Dr. Amy Moors to discuss the recent results of the largest non-monogamy survey done to date. Brett Chamberlin (he/him) is the Founder & Executive Director of OPEN, a grassroots nonprofit advancing legal rights and cultural acceptance for non-monogamy. Under his leadership, OPEN has passed landmark non-discrimination protections in multiple cities and established itself as a l...
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Today we're tackling a listener question from one of our Supercast supporters. We'll be discussing in depth how to help regulate yourself when your partner goes on dates, even if you have a solid self care plan in place. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.G...
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This week, we're sharing a remastered version of an episode that aired back in 2023. This is the episode to share with parents, family, or other loved ones when you've come out as non-monogamous to them. For those who've had a loved one come out recently as non-monogamous, polyamorous, or relationship anarchist, this episode is for you! Maybe you’re feeling confused. Maybe you’re feeling scared for their well being. Maybe you’ve ne...
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We're excited to invite Stacey McLarty to the show as our guest today! Stacey is a Texas attorney who supports individuals and chosen families through affirming, wholistic legal services. She combines two decades of legal experience with her own lived experience in the non-monogamy, kink, and burner communities. She regularly leads workshops on legal and relationship topics and is currently writing legal guides for non-monogamous a...
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Happy New Year to you all! For our first episode of the new year, we bring you a remastered version of an older episode from back in 2016 about five mistakes newbies make in polyamory. Get the accompanying PDF on Supercast here: 561 Companion PDFOur initial list of newbie mistakes focused more on structural things, while responses from listeners on our recent Instagram story showed a deeper emphasis on internal work, communication ...
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Today we're tackling two listener questions about being solo polyamorous and wanting a more entangled or anchored relationships, either with existing partners or while seeking such a relationship. We'll talk about the feasibility of escalating existing partnerships, as well as making time for deeper, more entwined relationships while still spending time with existing partners. If you want your question answered on a future Q&A epis...
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December 9, 2025 71 mins
We're covering the topic of loneliness in today's episode. In 2023, the U.S. Surgeon General declared loneliness a public health crisis, and the physical health risks associated with loneliness are indeed staggering. We're going to dive into why loneliness seems to be at an all time high, pick apart some nuance regarding gender, age, and loneliness, and in the third part of the episode, go over some actionable tools on how to tackl...
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Today we're bringing back a remastered episode from way back in the day. We're going to be revisiting our first episode about jealousy, diving into the science behind it, why we feel it in certain situations, what's happening inside our bodies, and some tips on how to manage struggling with jealousy. We'll also be sharing a discussion about evolutionary psychology that previously was exclusive to our Patreon community. Join our ama...
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Today we're exploring rejection, specifically sexual rejection, and how it can affect our relationships. We'll first get into rejection itself and bids for connection, then discuss why we struggle with this. We'll go over Emily Nagoski's Dual Control model, and lastly, we'll talk about how to become pros at receiving no. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone...
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Today we're tackling a listener question about sharing information within polyamorous relationships. We'll be talking about how much information is okay to share in relationships and how to make sharing it easier so everyone involved retains their autonomy. 2024 study by Dr. Sharon M. Flicker referenced: https://pubmed.ncbi.nlm.nih.gov/38177605/ If you want your question answered on a future Q&A episode, consider joining our exclus...
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Get your tickets now before prices go up at the end of January!Tickets and details here: multiamory.link/recess2026Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I...
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We're thrilled to be welcoming back Brian G. Murphy as a guest to the show!Brian is an organizer, author, and certified relationship coach helping LGBTQ+ and polyamorous people build thriving relationships on their own terms... without shame or "should"s. Brian is also co-founder of QueerTheology.com, a resource hub, podcast, and online community, which explores how queerness and spirituality enrich one another. He has spoken at co...
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Today we're talking about polyamory under duress (PUD). Being non-monogamous comes with its own set of challenges, and sometimes when external pressure or internal conflicts can make it even more stressful. Dealing with polyamory under duress can be very difficult for our mental and emotional wellbeing, so today we're going to discuss why someone might be feeling duress in polyamory and who might be vulnerable to it. We'll also tal...
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We're excited to present a collaborative episode with Mr. and Mrs. Jones of We Gotta Thing podcast! Mr. & Mrs. Jones are the hosts of the We Gotta Thing podcast. They are social swingers who place the highest importance on their primary relationship while seeking friendships and meaningful sexual experiences with others, together as a team. Their podcast chronicles their journey into and through this lifestyle over the last decade....
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