The Christian Habits Podcast
Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still keeping God first in our lives.
Episodes
Do you struggle to do hard things—even when you know they're important? Do you procrastinate because a project feels overwhelming, or feel like giving up when you hit an obstacle? Maybe you've tried to break a habit or make a change in your life countless times, and you're beginning to wonder if you can actually do it.
In this episode of the Christian Habits Podcast, we'll talk about five biblical and...
Do you ever look at someone else's life and think, "If only I had what they have, I'd be happy"?
Comparison can quietly steal your joy and leave you feeling dissatisfied with the life God has given you. In this episode, we'll look at the lie behind comparison and seven biblical ways to renew your mind so you can find contentment, gratitude, and joy in Christ.
Do you keep reaching for your phone... or the pantry... even when you don't really want to?
In this video, I'll share three biblical strategies that can help you break free from unhealthy food and phone habits. We'll talk about why these habits are so difficult to overcome today, how to make temptation easier to resist, and why lasting change happens as God renews our minds.
Do you ever feel like you can't relax until you get caught up? Maybe you're looking at a long to-do list, unfinished projects, family responsibilities, or upcoming events and thinking, If I could just get everything done, then I could relax.
But what if peace doesn't come from getting caught up? What if it comes from walking with God in the middle of all the unfinished tasks?
In this episode, we'll lo...
Worry can feel impossible to overcome because we can't control the things we're worried about. In this video, I'll share three renewing-the-mind techniques I use when anxiety, fear, and worry keep circling through my thoughts.
I include examples for how to stop worrying about your kids, your decisions, and what's happening in the world.
Do you ever wake up in the middle of the night, worrying about someone or something? Do you replay worst-case scenarios over and over again, trying to figure everything out so you can finally feel at peace? Or maybe your worry doesn't always feel dramatic—but instead shows up as low-grade stress that drives you to your phone, food, busyness, or distraction. In this episode of the Christian Habits Podcast, we'll discuss 5 thin...
Have you ever had something you were really looking forward to… and it just didn't turn out the way you hoped? In this podcast and video, I share a simple, biblical way to respond when life doesn't live up to expectations—so you can move from disappointment to peace.
Have you ever wondered:
"I've been a Christian for years… why am I still struggling with this?"
Maybe there's a habit you can't seem to break. Or an emotion that keeps showing up—anxiety, anger, insecurity, envy, or discouragement.
Many of us want to change, but we're not sure how....
What if clutter isn't just about having too much stuff—but about what's quietly pulling us away from the things that matter most to us? In today's episode, I visit with Joshua Becker, bestselling author and founder of Becoming Minimalist, about how clutter affects our lives and our faith.
We explore why ...
Do you ever feel like you're trying to love someone well—but it doesn't seem to be working? Maybe you're putting in effort, but the other person still feels distant, unappreciated, or unexcited about the relationship. In this episode, I talk with Dr. Gary Chapman about why that happens, how love languages go deeper than we often realize, and what actually helps people feel truly loved. Gary gives practical advice for improvin...
Have you ever felt like change just isn't possible for you?
In this episode, we talk about the lie "I'll never change"—why it feels so true, where it comes from, and what the Bible says instead. We'll explore how God brings transformation gradually, why slow progress still matters, and how to stay hopeful when growt...
If you've ever started a new year full of hope only to feel discouraged weeks later, this episode is for you. We unpack the belief "this year will be different," why it usually doesn't work, and what actually helps change stick. You'll hear practical ideas, spiritual perspective, and encouragement for taking a slower, wiser, and more grace-filled approach to your goals this year.
Full show notes and links at barbraveling.com.
If you've ever thought "it shouldn't be this hard to change," this episode will encourage you. In today's episode of the Christian Habits Podcast, we'll look at where this lie comes from, why real change feels so difficult, and what the Bible says about transformation. I'll also walk you through practical questions you can use to renew your mind and find hope in your struggle.
Do you ever feel like your desires are calling the shots in your daily decisions? In this episode, we tackle the lie: "I want this… so I should have it." We'll look at why desire can't be your decision-maker, how culture feeds this mindset, and what Scripture says about living by design instead of impulse. As you listen, you'll have a chance to renew your mind and learn practical ways...
Do you ever set goals and fail to reach them? On today's podcast, we'll discuss ten tips to help you achieve your goals. I've asked my friend and fellow podcaster/author, Dr. Melanie Wilson, to help me with this episode as she is the master at completing goals!
I also share about my new course on how to overcome procrastination. You can find out more about that here: How to Stop Procrastinating Course.
Tips to Help You A...
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