2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Episodes
In this episode of Good In The Game, College Football Hall of Famer LaVar Arrington talks with Mark Dantonio, longtime Michigan State head coach and National Football Foundation Hall of Fame inductee, about the coaches and relationships that shaped his career. Dantonio shares his five cornerstones for success, reflects on developing players on and off the field, and describes community service and the standards behind Michig...
On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the Packers beating the Panthers on TNF and go into Christian Watson's injury handling. Plus, the guys discuss Jeffrey Simmons getting traded to the Bears, we have a WNBA edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox & LaVar Arrington discuss Dan Campbell's 4th down philosophy and why he does the methods he chooses. Plus, the guys get into a Sammy Sosa and Michael Jackson discussion, and the guys spin the wheel in a Halloween edition of Rei-Rei's Roulette, and more!
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In Hour 3 of the show, Jonas Knox & LaVar Arrington go over Ashton Jeanty's bulletin board comments on the Jets defense and how they tackle. Plus, the guys make their picks against the spread, we have a Halloween candy edition of The Leftovers, and more!!
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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the Packers beating the Panthers on TNF and go into Christian Watson's injury handling. Plus, the guys discuss Dan Campbell's 4th down philosophy and why he does the methods he chooses, the guys spin the wheel in a Halloween edition of Rei-Rei's Roulette, and more!
See omnystudio.com/listener for privacy information.
Bill Parcells and Catherine Zadzora start the Week 7 recap with the Bengals trailing at halftime only to score 35 unanswered points in the 2nd half. Bill goes in the locker room to explain how a coach talks to his team to turn those tides. How are the Vikings still undefeated? Bill was impressed with the Lions' defense against the Packers. Catherine explores the things that Bill was superstitious about ...
On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Lane Kiffin having a complaint over a start time and took a shot at the SEC. Plus, the guys react and congratulate the Brewers for their 1st World Series title, we have a John Madden edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington give their take on Justin Tucker getting signed to the Chiefs practice squad yesterday. Plus, the guys go over Jonathan Taylor not requesting a trade, we have our Pro of the week, and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on trade rumors in the NFL. Plus, the guys have a expedited version of Quinn's Wins' today, have some sick kicks on this edition of The Leftovers, and more!!
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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Lane Kiffin having a complaint over a start time and took a shot at the SEC. Plus, the guys go over Jonathan Taylor not requesting a trade, chat with Albert Breer, and more!!
See omnystudio.com/listener for privacy information.
On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Colts having a fire sale as we get closer to the NFL trade deadline in a few weeks. Plus, the guys have some fun with blue light glasses and big heads, we have a Muggsy Bogues edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Kamario Taylor toe injury which puts him out for the year and goes into NIL and transferring out as starters. Plus, the guys somehow get into a debate about how to pronounce names, we have the fastest segment in the west for The Good The Bad & The Ugly, and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on Lincoln Riley and USC. Plus, the guys talk about Bill Belichick wanting goal line cameras, we have a Dez Bryant freak out edition of The Leftovers, and more!!
See omnystudio.com/listener for privacy information.
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Colts having a fire sale as we get closer to the NFL trade deadline in a few weeks. Plus, the guys discuss the Kamario Taylor toe injury which puts him out for the year and goes into NIL and transferring out as starters, chat with Petros Papadakis, and more!!
See omnystudio.com/listener for privacy information.
On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Monday Night Football game with the Cowboys beating the Eagles. Plus, the guys discuss some baseball stadiums, we have two special birthdays in this edition of ICYMI, and more!!
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In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Dan Lanning shutting down Dante Moore for the rest of the season in Oregon. Plus, the guys have some fun with a hypothetical question over which LB you'd have for your franchise, RG3 throwing his name into Baylor's coaching job, and more!!
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In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Cam Skattebo taking aim at the NFL fining him for lowering his helmet due to his playstyle. Plus, the guys chat with Dean Blandino, we have a 3 year old edition of The Leftovers, and more!!
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On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Monday Night Football game with the Cowboys beating the Eagles. Plus, the guys discuss Dan Lanning shutting down Dante Moore for the rest of the season in Oregon, chat with Dean Blandino, and more!!
See omnystudio.com/listener for privacy information.
On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap week 7 in the NFL, such as Dan Campbell's 4th down decisions. Plus, the guys discuss the Vikings being the sole undefeated team in the NFL, we have an Aaron Rodgers edition of ICYMI, and more!!
See omnystudio.com/listener for privacy information.
In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the College Football landscape after week 8 was full of great games and upsets. Plus, the guys discuss Dave Aranda getting fired by Baylor and some of his amusing quotes, we have our FSR IR, and more!!
See omnystudio.com/listener for privacy information.
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DISGRACELAND is an award-winning music and true crime podcast about musicians getting away with murder and behaving very badly. Jerry Lee Lewis's 5th wife? Dead. Sid and Nancy? Both dead. Why? Because musicians are insane, and insane things happen to them. Why did we lose Amy Winehouse at 27? Was Debbie Harry really abducted by Ted Bundy as she claims? Is Patti Smith not just the "Godmother of Punk", but also the "Original True Crime Girl"? What really happened the night of the Jay Z nightclub stabbing? What do the Diddy indictments truly reveal? All these stories and more, on artists from every genre and their true crimes, in our massive 260-plus story archive. The Dead, the Stones, Johnny, Willie, Frank, Kurt, Courtney, Gaga, Lana, Taylor, and too many to name. DISGRACELAND is music history come to life through audio storytelling as you've never heard it before, with revealing facts: yes, assassins are the real reason the Beatles quit touring—reclaimed myths: no, Mama Cass didn't die from choking on a ham sandwich––and constant reckoning between art and artist––all told through the lens of true crime. This is the podcast for the self-proclaimed "Disgos", the musically obsessed and the true crime heads; the outsiders, the independent thinkers who know that the best history is the history that gets buried. DISGRACELAND is where host Jake Brennan tells the stories they didn't want told. The kind you'll end up telling someone else. Get ready to uncover hidden truths and buckle up for truly edge-of-your-seat storytelling. New, fully scripted, sound-designed episodes are released every Tuesday. Bonus chat-style episodes where Jake responds to voicemails, texts, and emails from Disgos hit on Thursdays, and "Rewind" episodes from our archive drop on Sundays. DISGRACELAND is not a journalistic podcast. It's an entertainment podcast inspired by true events. Certain dialogue and scenes are dramatized, as is common in scripted entertainment based on real stories. Sources and credits for each episode are available at www.disgracelandpod.com. To unlock ad-free listening, exclusive content, and connect with your fellow Disgos, go to www.disgracelandpod.com to become an All Access member. Rocka Rolla.
Hosts And Creators
Brady Quinn
LaVar Arrington
Jonas Knox