Truth Detective

On this episode, I am talking about the best way to have healthy eating and an organic lifestyle. We are going to merge together the keto diet from the last episode and now, in this episode, I am bringing in intermittent fasting. 

It's the very basic overview of putting those pieces together so that you can have an enriching, fulfilling life as you age. And we all can agree we want that! Don't think of it as deprivation, cr...

Do you know what keto means? It's not a new thing... it has more than just a few elements to it that have been around forever but it was in the 1990's it came into popularity.?

Learn the facts and benefits of converting to a healthy organic keto-eating lifestyle that will change your way of thinking and your body. Healthy, cleaner and better outcomes are headed your way with the keto lifestyle.

Keto done correctly does take...

Do you love sugar, sugary sweets, and grain-based, sugary carbs? Of course, you do. Who doesn't? Get a little more information about this sugary, addictive substance that's just as bad and addictive as any drug.

Listen to my true tale about my dependence on sugar as I was growing up and how it lead me down a bleak road as an adult. You see, once I got used to having that sweet taste, I couldn't stop.

In this episode, I ...

Have you been getting enough sun in your life lately? I would bet probably not as much as you normally would but that's going to change after this episode because I talk about the benefits of the golden sun.

The sun will nourish you on all fronts. That fireball in the sky truly is astounding. And if you don't have a lot of time to spend outdoors on warm spring and summer days, then just grab a bit of time, 15-20 minutes dur...

Have you ever wondered about living in a van? No? Well, if the van life is not for you that's okay. Truly, it's not everyone's cup of tea. 

In this episode, I start by talking about the Oscar-winning new movie, Nomadland. The movie is about Fern who became "houseless" and now lives in her van. She's still adjusting.

I found there are two types of van-dwellers and I discuss both. The demographic for both grou...

Well, finally it is spring. I don't know about you but this is exciting news to me. Here I talk about hope and enjoyment.

It is in my opinion that mostly all of us can't wait to get outside, be with the people, eat together, go to the beach together, go to movies together, walk next to each other, do everything together.

I talk about activist, Jane Jacobs and how she has made an everlasting difference. She believed in the p...

If we lived a perfect life with all our needs met there would be no problem. Right? Well, some of us have not been as lucky as you or me. 

In this episode, I talk about one great organization that helped me in my time of need. Yes, indeed, The Salvation Army came to my aid back in 1990 when I was living in NYC.

There is truly so much good coming from The Salvation Army that it's hard to think of it all without my head starting ...

Do you love coffee like I do? If not, you most likely have a family member, friend or co-worker who loves coffee and the smell of that indulgent and fresly made brew. If trivia is for you then perhaps you'll want to share this episode. There's a lot of it!

And you or your coffee drinking friend or loved one may be missing out on the golden opportunity of being a "Coffee Connoiseur". It doesn't sound so bad. A ma...

Are you wondering about America's buying power before the pandemic vs during the pandemic? I've been wondering so I've done some research about how we all spend our time and money. Is it rational?

It's very telling to see what exactly we were purchasing and what exactly we are now purchasing. What were our personal favorites before Covid-19? Has it changed drastically during Covid-19?

There is no doubt that we have ...

Have you heard about the Clubhouse app? No? Well, it's all the rage! Kind of. It's like this..."If you know, you know. And if you don't know then you have no idea what you're missing".

You might be missing something that could potentially bring happiness such as talking to like-minded people on any subject, enlightenment through listening to the innovators of today (like Elon Musk). Or it could be that you n...

Times Square in New York City is bustling and crowded. Or at the very least, we all hope it will be that way soon again. But back in the late 1970s, 1980s, and 1990s Times Square was a scary and sleazy drug and, prostitute hang-out. Full of X-rated movies and plenty of trouble. If you wanted to go there, you were advised to go there at your own risk.

Until one day a group of city officials (Governors, Mayors, and Police Commissione...

Do you know who Elon Musk is? Of course, you do. Right?

Perhaps you have heard his name and you kind of know that he's the guy behind the success of the Tesla electric car...definitely the car of our future. But he is so much more than that. It seems Elon has his brain behind everything that is the future. From the Boring Company to Tesla, to SpaceX he is the man to watch! Elon Musk is, indeed, an inventor, an entrepenuer, and ...

In this episode, I give you a tale of my very own.

When I was 13 years old there was a senior at my boarding school named Sam. He had everything going for him. Looks, charm, intelligence, humor, AND he had a red Jeep Wrangler. An all-around genuine nice boy.

You know...there is a certain way you can tell that someone has made a difference in your life. A real impact. And so it is for me.

Here's a real tear-jerker for me. The me...

Do you believe in conspiracy, legends, or unbelievable tales? If this is so, then you might be interested in what makes "Big Foot" so intriguing. It's the unknown that captures the curiosity of many people. 

Even though it sounds untrue there are still some that insist "Big Foot" is a breathing and huge hairy creature that lives in the woods.

There was also a pretty serious investigation years ago that proves if...

What is Falun Gong, otherwise known as Falun Dafa? I will explain the basics. And there is, of course, more to this story. It's a strange and tragic situation that has happened and is still happening, in China right now.

Falun Gong is a peaceful, mindful practice that has brought health and abundant happiness to its practitioners. With the main components being Truthfulness, Compassion, and Tolerance. 

Learn about Falun Gong ...

During this past year with all the weird and awful events that have happened, and continue to happen, have you thought seriously about adopting a pet?

Some may think it's not the right time. But I think it's a perfect time. What we all need right now is love, sweet love. And realizing that is precisely when a potential new member of your family (the furry kind) may come into focus for you. 

There are so many benefits to ...

Have you made your plans for New Year's Day yet? Me either. But I will tell you that every New Year's Day seems to be the same old, same old. And I really want this year to be different. We want to say so long (nicely) to 2020 in hopes of better things to come. 

All I really want is a successful outcome in 2021 for one and all in the new year and I just bet that you do, too.  

Get up to speed on some interesting and enlig...

If you've ever been to a New Years' Eve celebration at the stroke of midnight then you've surely heard the song that has always been sung, "Auld Lang Syne". What does it mean and where did it come from? In this episode, you'll find out. And even if you don't know all the words, sing it loud and proud. We want to say so long (nicely) to 2020 in hopes of better things to come.  

Get up to speed on some in...

Have you been to The Ice Hotel in northern Sweden? No? That's okay. Use your imagination right now, in this episode, to put yourself in the beautiful ice and snow artistic structure as I tell you my adventure to The Ice Hotel. 

Let your mind go wandering just for a little while as you use your imagination to picture being with me at this wonderful and extremely different holiday of ice and snow. You'll love it!

Get up to ...