9 TO 5 MOM WITH A POD

9 TO 5 MOM WITH A POD

Unfiltered conversations about what it really takes to leave a 9-to-5, build a business, and raise a family, all at the same time. Hosted by Francheska Stone, a former litigation paralegal turned podcast host and entrepreneur, this show documents career pivots, side hustle experiments, motherhood and ambition in real time. New episodes drop every week. Join the 9 to 5 Mom Newsletter for the exclusive book club, office hours, and bi-weekly business hacks for moms.

Episodes

March 30, 2026 22 mins

Francheska Stone shares her personal journey through emotional growth, community rebuilding, and discovering her true strengths. She discusses the importance of acceptance, community detox, and aligning with her authentic self to navigate life's transitions.

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If this episode hit home for you, don’t just let it be background noise. Join the 9 to 5 Mom Newsletter to unlock the exclusiv...

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In this episode, Francheska delves into the often unspoken challenges of entrepreneurship, particularly the feelings of self-doubt and confusion that arise in the middle of the journey. She emphasizes the importance of learning as you go, redefining success, and embracing the messy process of building a business while managing other responsibilities. Francheska shares her personal experiences and encourages listeners to acknowl...

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In this episode, Francheska Stone discusses her journey into the world of branding and sponsorships, sharing insights on how to effectively negotiate and attract the right partners for content creators. She emphasizes the importance of mindset, practical pricing strategies, and thorough research on potential sponsors to create successful partnerships. Francheska encourages listeners to embrace learning and experimentation as th...

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February 17, 2026 20 mins

In this episode, Francheska Stone shares her personal journey as a mom and entrepreneur, discussing the challenges she faced when illness struck her family, leading her to contemplate quitting her podcast and business. She reflects on the illusion of control in entrepreneurship, the fears of visibility and failure, and the love she has for her work. Francheska emphasizes the importance of embracing impe...

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February 10, 2026 26 mins

This 50th episode is one of the most honest conversations I have shared so far. I open up about a week where work stress, motherhood, and unmet expectations collided and led to a mental breakdown in my bathroom. From unexpected school calls to falling behind on my podcast, this episode reflects the emotional reality many working moms quietly carry.

I share how my need to be misindependent and my lack of communication added to the ov...

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What happens when you finally leave your 9 to 5 and realize consistency does not suddenly get easier? I am sharing the real story behind my transition from litigation paralegal to full time podcaster and what consistency actually cost me.

From setting boundaries to building community and earning sponsorships, this conversation is a reminder that you do not need perfect conditions to keep showing up. If you are ...

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In this episode of 9 to 5 Mom with a Pod, I’m sharing the pivot, the moment I realized my podcast and business needed to evolve into something more honest, more human, and more real. After years of listening to celebrity interviews focused only on success stories and highlight reels, I found myself craving deeper conversations about fear, failure, self-doubt, and the messy middle of building a career while raising a family.

This epi...

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In this episode, I share my 2026 business strategy and the lessons I learned from 2025. I talk about my pivot to Pinterest for podcast growth, focusing on sponsorships, and turning random pick-your-brain calls into subscriber-only office hours. I also share how I’m shifting from content creator to CEO, building systems, delegating tasks, and working smarter, not harder.

If you’...

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January 22, 2026 39 mins

If your coaching strategy looks right but still is not working, the problem might not be your offer. It might be your identity. In this episode, I talk with Cailen about why identity clarity must come before strategy.

We talk about the reality of starting messy, avoiding quick win pressure, and why small group offers and simple platforms can help you build something sustainable and aligned. If you’re feeling stuck, burned out, or qu...

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What happens when the group that’s supposed to feel like your village starts feeling more like high school all over again?

In this solo episode, I unpack the viral conversation around Ashley Tisdale’s “toxic mom group” controversy and why it struck such a deep nerve for so many moms. This isn’t about celebrity gossip. It’s about subtle exclusion, passive-aggressive behavior, and the kind of quiet toxicity that makes you question you...

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Want a stress-free, budget-friendly family bucket list trip? I chat with travel expert Ali about 2026 travel trends, kid-friendly European destinations, budgeting tips, and her Family Travel Roadmap to make planning trips with kids easier than ever. Plus, we touch on destination weddings, elopements, and traveling with pets.

Tune in for practical tips, travel inspiration, and a few personal stories. By the end of this episode, you’l...

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In this episode, Siena and I explore nonlinear career paths and why traditional career ladders no longer fit today’s world of work. We talk about purpose-driven career pivots, navigating career gaps, and embracing uncertainty as a growth strategy. Siena shares her journey across industries, while I reflect on my transition from a 9-to-5 paralegal role to entrepreneurship, along with the realities of balancing career and motherhood.

...

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January 5, 2026 33 mins

What does it really mean to be the primary breadwinner in a relationship? In this candid conversation, Francheska and Ali dive into the realities of being the primary breadwinner in a relationship. Ali shares her experience becoming the sole provider after her husband lost his job, discussing identity shifts, guilt, and balancing work, family, and self-care. They explore the power of open communication, setting boundaries, and Ali’...

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December 26, 2025 28 mins

In this episode, Francheska and Lisa explore what it really takes to start a business in 2026. Lisa shares her personal journey, from a life-changing cancer diagnosis to leaving traditional employment and building a content-focused business in Mallorca. Together, they unpack fear, timing, mindset shifts, and the emotional cost of waiting, while highlighting the importance of community, vulnerability, and balance for women entrepren...

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December 22, 2025 38 mins

Feeling busy but not productive? You’re not alone. Kelly, a productivity coach, and I dive into what it really takes to reclaim your time in a full life. Kelly shares her journey and the time management system she created specifically for women, along with actionable strategies like themed days, deep work, and structured routines that still leave room for flexibility. A must-listen if you’re ready to reduce burnout and create more ...

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November 26, 2025 14 mins

**Quick heads up: this episode has a lot of background noise because my daughter was home sick with me while I was recording.

In this special pre-Thanksgiving episode of 9 to 5 Mom with a Pod, I’m taking you behind the Instagram reel everyone saw today, the “perfect” New York business lunch with my coach, and sharing what was really happening off camera. From the moment I left Jersey, I was juggling anxiety about being ...

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November 17, 2025 36 mins

Ever feel guilty eating your kid’s leftovers or saying yes to pasta? Same. In this real-talk convo, health coach + personal trainer Shanielle (True Ora Healing) shows us how to make healthy living doable without tossing everything in the fridge or abandoning our cultura. We get into portion power, protein-first snacks, hormones across the month, and holiday hacks you can actually use.


You’ll hear:

•...

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November 9, 2025 16 mins

Life happened, and I adjusted. This week I share the mindset shift that kept me steady, the 15-Minute Rule, and a behind-the-scenes podcast host change that simplified analytics. I moved to Transistor so I can see everything in one place instead of hopping between platforms. If you’re building around a 9-to-5 and parenting, Podcast Growth is about integration and consistent 10% efforts that compound.


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Moms don’t have to torch their careers to start a new one. In this episode, I’m joined by Shannon Russel of Second Act Success to map a practical, low-drama pivot: research first, plan a 6–9 month runway, and build confidence (and income) as you go. We dig into market research you can do from your phone, using LinkedIn to open doors, the realities of monetizing without sponsors, and why self-publishing a nonfiction book can acceler...

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Welcome to Sunday Sessions: Behind the Mom Brand. In this first episode, I’m pulling back the curtain on what life really looks like as a full-time creator, mom, and brand owner.

This week, I’m sharing the highs (hello, surprise Forbes features!), the speed bumps (my assistant’s first week off… chaos), and one core lesson that changed everything: only ship what drives you.

If you’ve ever felt pulled in a thousand directions, this one...

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