Jocko Podcast

Jocko Podcast

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

Episodes

May 1, 2024 217 mins

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Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cogn...

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It's all a test.

How to deal with others whey they lack perspective.

Identifying RED Flags in a girlfriend.

Legitimate tips for conditioning for Jiu Jitsu and physical activity.

My subordinates might be intimidated with how good I am at my job.

Having a dream job but with a lousy boss.



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Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s.



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Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.



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April 16, 2024 182 mins

How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC.



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When to let your kids try Jiu Jitsu.

Eliminate distractions.

Is hazing acceptable?

Should you train in martial arts if you're preparing for selection?

Help getting over tragedy.

Can "having a plan B" hinder your chances of success with Plan A?



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Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.



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What to do if you're not in a good spot in life.

Is my lifestyle messing up my physical progress?

What strength goals should you set?

How to separate personal interests and group interests.

How to set yourself apart from the rest.

What to do with a cheating wife.



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Intergroup Conflict and Cooperation. The Robbers Cave Experiment. What Leads to Conflicts Between Groups of People?



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Why we blame this generation.

I have evidence that I'm right the they are wrong.

Jiu Jitsu competition? or just train? Or skip?

Jiu Jitsu with Diabetes?

Should I make more money? Or begin to help the world with my current riches?

My older co-workers are giving me their work... and it's working for them.



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Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of President John F. Kennedy, Bobby Jr. was a lifelong Democrat but became increasingly estranged from the party in the 2010s as it drifted away from its traditional values. He made his final break on October 9, 2023, when he announced his candidacy as an independent for President of th...

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Not My Circus, Not My Monkeys.

When your boss's tactics are wrong way to to it, and you can prove it.

Wife want me to take ownership of things that are her responsibility.

Should you wash your belt. BJJ.

Understanding loyalty.

Co-workers not taking too much advantage of small work injuries.



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Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin.



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Getting your significant other on the path.

Flourishing with a child on the spectrum.

Should you reach out to your estranged family after you burned some bridges?

Calming down after Jiu Jitsu training.

Should you go back to your old job?



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Exploring the 4 Laws of Combat as a framework for life and all relationships.



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Best way to build character

How to surround yourself with good people

Bullying and how to deal with it.

Snitching VS doing the right thing.



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Your Boss Thinks You Don't Show Enough Passion In Leadership style with her team.



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Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.



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Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed.

Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies.



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February 26, 2024 13 mins

Temporal motivation theory.

Teaching others to have thick skin.

All or nothing fallacy.

The Path, The Code, The Evaluation. What is this?

Joining the military while disapproving of Government decisions.

Getting over your ex as you start a new chapter in life.




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