It's Been a Minute

It's Been a Minute

Want in on a secret? Your likes and dislikes didn't develop by accident. There are subtle and not-so-subtle forces around you, shaping what you think, how you act, and even who you think you are. Brittany Luse is here to break the spell and help you feel wiser in a society that makes things blurry. THE BEST POP CULTURE PODCAST AWARD WINNER AT THE 2025 SIGNAL AWARDS It’s Been A Minute with Brittany Luse is the best podcast for understanding what’s going on in culture right now, and helps you consume it smarter. From how politics influences pop culture to how identity influences tech or health, Brittany makes the picture clearer for you every Monday, Wednesday, and Friday.It’s Been A Minute reaches millions of people every week. Join the community and conversation today. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/itsbeenaminute

Episodes

March 18, 2026 17 mins
It's easier than ever to cheat and to catch a cheater, but is that a good thing?

For example, there are apps and social media groups dedicated to outing a cheater. But what if that paranoia about cheating is actually hurting our relationships? And on top of that, definitions of "cheating" vary widely. How do you decide for yourself what really counts as cheating? And what's really fueling our fear of being cheated on?
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The Epstein Files have revealed social and financial relationships throughout the beauty industry - and a toxic veneration for youth. Is it time for the public to reckon with what the powerful tell us is and isn't "beautiful?" 

Host Brittany Luse wonders: can society let go of decades old obsession with youthfulness? Luckily, Jessica DeFino, reporter, critic, and author of the FLESH WORLD substack, joins the show to answer...
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All this health tracking might not be actually very...healthy.

There's a lot of evidence that health tracking can be good for us. Studies have shown that fitness trackers are effective at increasing physical activity, and can pretty accurately detect issues like arrhythmia. And now they're getting a promotional boost from some very influential people: Secretary of Health and Human Services Robert F. Kennedy Jr., and doctor...
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Yes, young men are in crisis, but young women are too. Why aren't we talking about it?

Over the past two years, statistics about men's mental health, educational advancement, and financial well-being have made headlines. And, in turn, sparked an industry of organizations, pundits, and others ringing the alarm about men, particularly young men, being in crisis. But, the data shows young women are struggling at the same rate...
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The stakes feel especially high for this year's top Oscars prize.

It feels like every few years there are two films that really set the tone for where American culture is headed. In 2017: it was Moonlight versus La La Land. In 2019: it was Green Book versus BlackKKlansman. And now, in 2026: it’s Sinners versus One Battle After Another. And there’s one question that host Brittany Luse has at the top of her mind: How do thes...
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A "pathetic man" is the guy who gets you to take care of him, because he's purposefully not taking care of himself.

These are the men who lean into the hardships of modern manhood...and expect women to sooth their pain. They're popping up in our TV shows, social media feeds, and real lives. So much so that Tiktoker Josh Lora (aka tellthebeees) has declared 2026 the year of pathetic men

Host Brittany Luse and Jos...
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Are Americans actually becoming less healthy?

That’s an idea that Health and Human Services Secretary Robert F. Kennedy Jr. has been repeating for a while now. While there are some nuggets of truth in that – on the whole, American life expectancy has gone up a lot in Kennedy’s lifetime. So why does a backward-looking narrative serve his agenda? And what would actually move the needle forward on improving Americans’ health?...
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As the old vanguard of civil rights leaders pass, who will fill the void?

Last month, the world lost a titan in the struggle for civil rights: the Reverend Jesse Jackson Sr. His style of leadership is deeply familiar: masculine, charismatic, and inspiring. But is that archetype of the modern Moses-style social justice leader still as salient as it once was? And if not, what would does that mean for civil rights organizing ...
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Politically "independent" used to mean you were moderate. Not anymore. 

It's no secret that Americans are politically divided, as faith in political parties erodes. In the past, so-called "independent" voters were likely shifting between Democrats and Republicans. But now, especially Gen-Z, are pushing in new directions, far from the center. In this episode, we explore how "independent" became a rallying cry for change on ...
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Can you afford to get married? Or get a divorce?

Nothing sets the internet on fire more than the fantasy of finding a partner (usually a man) to pay for your lifestyle. We’re here to put those fires out: dating across class is rare (we will explain why) and financial differences can hurt the partner who has less. Plus, with more women becoming the breadwinners, are women actually the new power partners?

Brittany i...
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If the apps aren't working for you, don't stress – there’s a different way to date.

Dating apps have quickly become a fixture of modern dating. They do work for a lot of people – but many are also dissatisfied with the endless swiping and paywalled features. With the apps so ubiquitous, is it still possible to date offline? Or have dating apps made some people too scared of face-to-face rejection?

Brittany is join...
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Who gets to be "hot" in America? And, at what cost?

Some young men are pushing beauty boundaries with guidance from an online trend that's been making headlines: looksmaxxing. Looksmaxxing celebrates intense fitness & skincare routines, extreme body modification, and notably Eurocentric features as the holy grail of modern beauty, but who gets locked out of looksmaxxing when "Chad" is the gold standard? And how painful is ...
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February 25, 2026 23 mins
Why is the culture so obsessed with men on the down low?

To some, they're a secret, sexy symbol. To others, they're carriers of diseases and lies. What is the truth about men who live their sexual lives 'on the DL', and what does our culture's recurring fascination with them say about how society treats men whose sexualities don't fit into neat boxes? Brittany is joined by Dr. Jeffrey McCune, author of Sexual Discretion: B...
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February 23, 2026 23 mins
Is it time to rethink our food delivery habits?

According to data from the National Restaurant Association, around 60% of both millennials and Gen Z say food delivery is an essential part of their lifestyles. But are the steep prices — and occasional guilt — worth the convenience? Brittany is joined by NPR Life Kit producer Margaret Cirino, who recently scaled her food delivery habits way back, to discuss why so many have ...
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Social media could fundamentally shift our understanding of what is and isn't "addictive."

Tech companies are back in court...and likely will be for a while. A wave of lawsuits allege that platforms - like Instagram, Facebook, YouTube, TikTok and Snapchat - are addictive and harmful, especially to children. These cases could change platform regulations and this country's interpretation of what counts as "addiction."
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February 18, 2026 17 mins
Is veganism in its flop era?

There was a time when veganism – or plant-based food – seemed to be in ascendency: from the early 2010s when Beyoncé adopted a plant-based diet to its height in 2020, when the retail market for plant-based meat made over a billion dollars in sales. And then… things started getting a little more… meaty. From protein-maxxing to the new food pyramid, the culture seems to have shifted. But what doe...
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Translation tech has improved a lot. So why learn a language?

A lot of people around the world speak English. For those who don’t, AirPods offer live translation – and Google Translate can fill in gaps, too. So as English-speakers, why learn a second language? Well, it’s hard – but translation can miss a lot of cultural understanding. Brittany is joined by Emily Kwong, co-host of NPR’s science podcast Short Wave, to explor...
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Is the far-right in its rainbow coalition era?

We're seeing quite a few examples in the culture that may suggest so: from Nicki Minaj's recent pivot to the MAGA right, to the videos of DHS agents of color making violent arrests, it feels like the far-right is making more space for people of color to find platforms and power. But how does a multicultural right-wing movement square with the politics of the President? Brittan...
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February 11, 2026 15 mins
Learn to code, they said! And then the layoffs started happening...

The tech industry is hemorrhaging jobs. According to one estimate, there have been over 700,000 tech workers laid off since 2022. But there was once a time when “learn to code” was the advice de rigueur for laid-off workers, and a lot of resources went into teaching kids computer science. So if a cushy position in tech isn’t a “good” job anymore… what is? ...
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Bad Bunny's Super Bowl performance had a clear message for his fans and his haters. 

The pop star's show was a colorful and vibrant vision of Puerto Rican culture and heritage, from a real life wedding to boxing matches - and even a surprise cameo from Ricky Martin. Against a backdrop of widespread immigration crackdowns and targeted rhetoric, Bad Bunny centered joy as an act of resistance - and as a space for all people i...
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