The Cathy Heller Podcast

The Cathy Heller Podcast

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them. Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive. Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace. Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life. Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it. Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you. Because when the vessel expands, the Light can enter. And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

Episodes

October 22, 2026 • 68 mins
Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call What if the emotions you’re avoiding are showing you exactly where you’re ready to grow? In this live class, Cathy explores the energy of Scorpio season through the lens of Kabbalah, sharing how fear, jealousy, and control can become invitations to deeper trust and transformation. Through personal stories a...
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Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call What happens when keeping the peace starts costing you your relationship with yourself? In this live conversation, Cathy sits down with coach, psychotherapist, and Institute for Coaching Mastery founder Alyssa Nobriga to talk about relationships, triggers, people-pleasing, and what it actually takes to create deeper love wi...
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Book a call with Cathy and her team to learn more about the Inner Circle: http://join.cathyheller.com/call What if you already understand the problem, but understanding it is not actually changing how you feel? In this live conversation, Cathy sits down with Samantha Skelly, founder of Pause Breathwork, to talk about why insight alone does not always create transformation and what can happen when we stop trying to think our w...
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October 1, 2026 • 60 mins
Book a call with Cathy and her team to learn more about the Inner Circle: http://join.cathyheller.com/call What if you already know the answer, but the noise in your head keeps drowning it out? In this live conversation, Cathy sits down with speaker and coach Rudi Riekstins to explore the difference between fear, familiar mental patterns, and the quieter internal signals we often call intuition. Rudi shares his idea of the &...
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Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call What if nothing is terribly wrong with your life, but something still feels missing? Cathy sits down with Ben Nemtin, co-founder of The Buried Life and author of What Do You Want to Do Before You Die?, for a conversation about the dreams we bury, why waiting for motivation keeps us stuck, and how to start building a life th...
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To work with me, go to https://link.cathyheller.com/ What if the fear keeping you small was built at a time when you didn’t know what you were capable of? In this live conversation, Cathy is joined by executive and communication coach Lauren Weinstein to talk about confidence, visibility, limiting beliefs, fear of judgment, and perfectionism. Lauren shares the elephant metaphor from her TEDx talk and explains how old beli...
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To work with me, go to https://join.cathyheller.com/ Why do the same patterns keep showing up in your relationships, money, career, and self-worth, even when you consciously want something different? Cathy sits down with manifestation mentor Ariana Del Rosario, also known as CosmicAry, to talk about the identity and nervous system patterns underneath the life we create. Ariana breaks down her mirror principle, why changing the p...
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To work with me, go to https://join.cathyheller.com/ What if the patterns you keep noticing in your life are trying to tell you something? Cathy sits down with bestselling author and numerologist Kaitlyn Kaerhart to explore how numerology can help us understand our life path, purpose, timing, relationships, money, and the patterns we repeat. Kaitlyn explains life path numbers, personal year cycles, and why looking back at what w...
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To work with me, go to https://join.cathyheller.com/ What if the same qualities that helped you become successful are making it harder to receive the relationship you actually want? In this episode of Everything Is Energy, Cathy sits down with relationship coach Joel Monteleone for a deeply personal conversation about high-achieving women, hyper-independence, trust, dating, and what healthy masculine and feminine dynamics actuall...
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Join the Community https://link.cathyheller.com/ What if the ambition, independence, and ability to “handle everything” that people admire about you are also protecting a much younger part of you that never felt fully safe, seen, or worthy? In this episode of Everything Is Energy, Cathy sits down with psychotherapist and author Terri Cole for a deeply personal conversation about the Father Wound and the invisible way...
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Join the Community https://cathyheller.com/cathys-circle/ What if feeling healthier, more alive, and more connected does not require changing your entire life at once, but simply making the next choice that aligns with the highest version of you? In this episode of Everything Is Energy, Cathy sits down with her friend Sanam Ghiyam for a conversation about the intersection of physical health, spirituality, desire, and what it rea...
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Join the Community https://cathyheller.com/cathys-circle/ What if the reason your life does not feel like yours is not that you need more, but that you have spent so long becoming who everyone else needed you to be? In this episode of Everything Is Energy Cathy sits down with Rachael Blumberg Chiprut, founder of PLATEFIT, coach, spiritual adviser, and speaker, for an honest conversation about what happens when a life that looks ...
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Join Our Community: https://app.cathyheller.com/ What if rejection isn’t proof that something went wrong, but the Divine Navigation System rerouting you toward what your soul is actually here to receive? In this episode of Everything Is Energy, Cathy sits down with Yehuda Ashkenazi, senior teacher at The Kabbalah Centre, musician, composer, and creator of Sacred Sounds. Yehuda explains what it means to be a vessel for the ...
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In this episode, you'll learn: Why the greatest chronic stress isn't work or money, it's being inauthentic, saying yes when your whole body means no How to take the most important meeting of your day, the five minutes with yourself and God before the day hijacks you and you lose agency over it The exact morning prayer Cathy uses, asking God to open her eyes and send the receipts, the divine wink, within the next 24 hours The li...
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If you can't stop thinking about the thing you want and your life still isn't reflecting it, the problem may not be your vision. It may be that you need it. Join Cathy's Circle https://www.cathyheller.com/cathys-circle/ In this episode of Everything Is Energy, Cathy Heller sits down with Tracy Litt, founder of The School of Becoming and international bestselling author of Worthy Human, for a conversation about manifestation, self-a...
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You're not lost,  you're just off your blueprint. Gabi Turik explains how your birth chart is actually a map back to your authentic self, your talents, and your soul's purpose.  Join Cathy on August 2 & 3 on The Divine Download https://cathyheller.com/summit/  If you've ever felt like something is missing even when life looks fine on paper, this conversation is for you. In this episode, astrologer Gabi Turik ...
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A rabbi once visited a teenage boy who had given up on life. The boy didn't want to hear that God loved him. So the rabbi said something different: "God needs you." That moment rewired everything. Join Cathy's Circle https://www.cathyheller.com/cathys-circle/  Cathy Heller reveals why manifestation, hope, and alignment are not created through pressure, proving, or endless productivity and why the spiritual practice of surre...
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Your body may be holding emotions your mind has already tried to move past, and somatic healing reveals what talk therapy alone can miss.  Join Cathy's Circle https://www.cathyheller.com/cathys-circle/  In this episode of Everything Is Energy, Cathy Heller sits down with somatic pregnancy practitioner and energy healer Tamar for a conversation about nervous system healing, emotional healing, and the deep connection betw...
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You've spent years abandoning yourself to keep the peace. The guilt you feel when you finally speak the truth? That's not a sign you're doing something wrong, it's a sign you're finally coming home. Real emotional healing doesn't start with gratitude journals or "just moving on." It starts when you stop hiding the parts of yourself you buried to be good, easy, strong, or lovable. In this conversation, Cathy Heller and Hope Lutz ...
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June 11, 2026 • 75 mins
Join Sitting On Gold, my 12-week group coaching experience https://cathyheller.com/sog/ What if everything you have been waiting for is not out there somewhere but already tuned into a frequency you have not yet learned to receive? In this special session I am sharing the foundational teaching I come back to again and again: your mind is wired for survival and your soul is wired for abundance, and the only thing standing between y...
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