The Best Netball Podcast EVER!

Carla is joined by guest co-host Coached by Leanne for an insightful episode with experienced umpire Gina Pearce, exploring the often-overlooked world of netball officiating. From building confidence with the whistle to managing pressure, communicating with players and making split-second decisions, Gina shares what it really takes to officiate at a high level.

Whether you're an aspiring umpire, coach, player or simply want a better...

Carla is joined by guest co-host Lauren Nicholls for a special Commonwealth Games episode. Featuring a collection of interviews with players, coaches and key figures from across the Games, this episode captures the excitement, pride and emotion of one of netball's greatest events. From unforgettable performances and behind-the-scenes stories to reflections on representing their nations, you'll hear first-hand what makes the Commonw...

 Carla is joined by guest co-host Claire Talks Netball for a special episode recorded at the Masters Festival, celebrating the passion, camaraderie and lifelong love of netball. Featuring interviews with Ex-Presidents, players and volunteers from across the festival, this episode explores what keeps people coming back to the court year after year. From unforgettable memories and fierce competition to friendships that span deca...

Carla is joined by guest co-host Claire Talks Netball for a special Commonwealth Games episode. Featuring interviews with players, coaches and personalities from across the Games, this episode captures the excitement, emotion and intensity of one of netball's biggest competitions. From unforgettable performances and career highlights to the unique atmosphere of competing on the international stage, you'll hear inspiring stories fro...

Krystine and Carla are joined by Australian coaching powerhouse Nicole "Richo" Richardson for an inspiring conversation about what it takes to coach at the very highest level of netball. From developing grassroots players to working with the Australian Diamonds and the Melbourne Mavericks, Richo shares her coaching philosophy, leadership lessons and the importance of creating environments where athletes can thrive.

The discussion e...

Krystine and Carla are joined by Ally Tomlinson and Niamh McCall for an engaging conversation about life as elite netball players, the importance of teamwork, and the experiences that have shaped their journeys through the sport. From preparing for big matches and overcoming challenges to building confidence and supporting teammates, the pair share honest reflections and plenty of practical advice for players and coaches alike.

Tha...

Krystine and Carla are joined by Gerard Murphy (Gez Murphy) and Claire Talks Netball for a brilliant conversation about the growth, visibility and future of netball. They explore how the sport is evolving, the importance of storytelling and creating new audiences, and what players, coaches and fans can do to keep pushing netball forward. Expect honest opinions, plenty of passion and some great behind-the-scenes insight into the wor...

In this Grand Final special episode, Krystine & Carla relive an unforgettable day at the Netball Super League Grand Final. From the incredible atmosphere inside the arena and the rise of netball as a major sporting spectacle, to the nail-biting action on court, they bring listeners behind the scenes of one of the biggest days in the netball calendar.

The episode features interviews with AO Manchester Thunder players, plus a chat...

In this Pride Month special, Krystine & Carla celebrate the power of inclusion in netball with two inspiring conversations. They are joined by Unicorns Netball Team, a club breaking boundaries and creating a safe, welcoming space for LGBTQIA+ players, allies and netball lovers of all abilities. The team share how Unicorns began, why representation matters, and how sport can help people feel confident, supported and accepted.

The...

In this episode, Krystine and Carla are in a fascinating conversation with Scottish Thistles Head Coach Kath Tetley. From her early days in media and communications at Netball Australia to helping build some of Australia's most successful netball franchises and now leading Scotland on the international stage, Cath shares the lessons she's learned about leadership, culture, resilience and growing the game.

The discussion covers every...

Krystine and Carla are joined by Trish Adudu and Jo Noel.

Jo and Carla have a thought-provoking conversation about inclusion, representation and creating positive change within netball. Together they discuss the importance of diverse voices in the sport, the experiences that have shaped their journeys, and how clubs, coaches and players can help build more welcoming environments for everyone.

Trish and Kris talk about Netball Aid 20...

Guest co-host Lauren Nicholls joins Carla for a brilliant conversation with Dragons Head Coach Reinga Bloxham. From her hugely successful coaching journey in New Zealand to building a high-performance culture in Wales, Reinga opens up about leadership, standards, pathways and what it really takes to create a winning environment.

The episode dives into the rise of Dragons this season, player development, coaching philosophies and the...

Krystine and Carla are joined by the brilliant Claire Nelson for an honest and insightful conversation about life in netball, handling pressure and continuing to grow both on and off the court.

Claire reflects on her journey through the sport, the challenges of maintaining confidence at the elite level, and the importance of mindset, resilience and team culture. Packed with thoughtful advice for players and coaches alike, this epis...

Guest co-host Lauren Nicholls joins Carla for a fantastic conversation with Wales Netball stars Emily Handyside, Nia Jones and Millie Carter.

The trio chat about representing Wales, balancing the demands of elite netball, and the pride that comes with pulling on the red dress at international level. From pathway journeys and team culture to the realities of preparing for major tournaments, this episode is packed with insight, hones...

In this episode, Krystine and Carla are joined by Lauren Palmer and Harriet Jones from Leeds Rhinos Netball for a brilliant chat about team culture, elite competition and life inside one of the most exciting environments in the Netball Super League.

The pair open up about balancing pressure and performance, building connections on court, and what it really takes to compete week in, week out at the highest level. There’s insig...

In this jam-packed episode, Krystine and Carla dive into one of the most nerve-wracking parts of any netball journey - trials. Featuring insights from experienced coaches and players across grassroots, pathway and elite levels, this episode breaks down exactly what selectors are looking for, how to stand out, and the biggest mistakes to avoid.

From mindset and preparation to performance under pressure, it’s full of practical ...

Krystine and Carla are joined by the hugely experienced Jacqui Newton for a thoughtful and inspiring conversation about coaching, development and the future of netball. Jacqui shares her journey through the sport, her approach to building strong team cultures, and the importance of creating environments where players can truly thrive.

From grassroots to performance pathways, the discussion is packed with practical insights for coac...

Krystine and Carla are joined by four stars from Loughborough Lightning - Shadine van der Merwe, Victoria Burgess, Ella Clark and Alice Harvey - for a lively and insightful look inside one of the Netball Super League’s top teams.

The group chat covers everything from team culture and training standards to match-day preparation, on-court connections and the personalities that make Lightning tick. With stories from elite compet...

Krystine and Carla are joined by the energetic and fearless Paige Reed for a brilliant chat about confidence, competitiveness and carving out your place in netball.

Paige shares her journey through the game, the mindset it takes to back yourself on court, and how she approaches pressure situations when the game is on the line. From honest reflections to fun behind-the-scenes stories, this episode is packed with personality, practic...