Embodied Living
đď¸ Embodied Living with Michelle Because feeling safe in your body is the foundation for everything else. Welcome to Embodied Living, the podcast where we stop performing life and start living it from the inside out. Iâm Michelle, a female empowerment and sexuality guide, Human Design specialist, and your personal permission slip to drop the shame, reconnect to your body, and do life your way. This is the space where Feminine wisdom meets real talk. Trauma healing doesnât have to be so damn clinical and confidence is built through embodiment, not perfection. Expect raw solo episodes, juicy guest convos, body-based tools, and the occasional mic-drop rant about why your sensuality isnât âtoo muchâ, itâs your power. So if you're ready to reclaim your energy, your emotions, and your Fuck It-Iâm-done-shrinking attitude⌠Get in, goddess. Weâre going home to you. đ #EmbodiedLiving #FemininePower #SomaticHealing #PodcastForWomen #RealTalkHealing
Episodes
In this episode, Michelle explores:
- How her divorce became the catalyst for rediscovering what she truly wanted in partnership
- Why the second half of life invites us to fall upward into meaning, not back into patterns
- The 5 pillars of conscious love after 40 â authenticity, emotional intimacy, reimagined sensuality, interdependence, and ease
- The difference between emotional and physical intimacy (and how they dance to...
In this powerful and unapologetic episode, Michelle asks the question we all need to face:
What message are you leaving in this world â and is it the one you actually want to leave?
Through her own story of repeated life patterns, a recent social media moment of frustration, and deep reflection on compassion and empathy, Michelle reveals how our lived experiences shape the messages we share.
She explores how learnin...
What if âweâre just not compatibleâ isnât the real issue? In this powerful episode, Michelle gets raw about the shame, silence, and conditioning that keeps women hiding in the bedroom.Â
From the sexual masks we wear to the hidden traumas that drive them, she shares her personal journey, including how learning about Jaiyaâs Erotic Blueprints transformed her relationship and sex life.Â
Discover what it means to speak your...
Episode 10 of Embodied Living explores the shift from masculine overdrive into the Age of Consciousness. Michelle shares three personal stories - how she learned rest was âbadâ, how early bullying shaped her distrust of women, and how a womenâs retreat reawakened her connection to healthy feminine energy. She breaks down wounded vs. healthy masculine and feminine energies, and offers reflections on how to move into em...
Authenticity is one of those words everyone loves to throw around, but what does it really mean to live authentically, in your body and your life?Â
In this episode, Michelle unpacks the heated debate around makeup, implants, and âtoxicâ choices, and why women often end up pointing fingers at each other instead of lifting one another up.Â
She shares the difference between direct truth and judgment, reads real responses f...
Menopause and perimenopause are natural, but the way they feel now? Not so much. In this raw and real episode, Michelle gets personal about the symptoms no one warns you about, why theyâre hitting harder than ever, and the difference between menopause and perimenopause that every woman should know.
From hot flashes in the grocery store to weight gain that laughs in the face of diet and exercise, Michelle unpacks whatâs...
For years, I thought being feminine meant looking the partâmakeup, hair done, cute outfit, check. But underneath that? I was living in control, hustle, and hyper-independence.
I was masculine-masked with cuteness. And I know Iâm not the only one.
In this episode of Embodied Living, weâre getting real about:
⨠Why feminine energy has been misunderstood, minimized, and twisted
⨠How the U.S. culture shaped our bel...
Ever felt like youâre doing everything for everyone and no one notices when youâre the one drowning?
In this fiery episode of Embodied Living, Michelle explores the sacred wisdom within suppressed anger. She opens up about the years she spent holding it all together while quietly falling apart, and the resentment that built every time she said "I'm fine" when she wasn't.
With the August theme of Godd...
In this powerful episode of Embodied Living, Michelle shares the raw truth of her divorceâthe heartbreak, betrayal, and emotional unraveling that cracked her wide open. She reveals how her inner wounds shaped her relationships, why she kept trying to prove her worth, and how finally choosing herself changed everything. From toxic patterns to feminine power and new love,
Michelleâs story is a rallying cry for every woma...
Youâre not just tiredâyouâre carrying too much.
In Episode 4 of Embodied Living, we dive into the deep exhaustion that doesnât come from lack of sleep⌠but from overgiving, overfunctioning, and constantly bracing yourself for the next emotional hit.
How much of your energy is spent performing who you think youâre supposed to be?
In this episode of Embodied Living, weâre getting real about the emotional weight of people-pleasing and shape-shifting. I share my personal story of shrinking my laugh, softening my words, and stay...
Welcome back to Embodied Livingâthe space where we get real, raw, and radiant as f*ck.
Over the next six weeks, Iâm diving into the six core emotional themes we explore inside my Embodied Living program. And today? Weâre starting with the one that holds so many of us back: f...
Embodied Living with Michelle
Real. Raw. Radiant as fck.*
Welcome to the podcast for the woman whoâs done shrinking, done performing, and so damn ready to live life on her terms.
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