Ritual Recipes
A podcast that celebrates the milestones of life and the cycles of nature, one ritual at a time. Are you a woo-woo woman? Getting married? Having a baby? Launching a project? Dissolving a relationship? Mourning a loved one? I have a ritual for that. Ready to align your spirit to the seasons and celebrate holidays without the commercial angle? I have a ritual for that. As a ritualist, certified Life-Cycle Celebrant and Connecticut wedding officiant, I draw from 20 years of experience in both public and private ceremonies. Sharing what I know is like sharing a recipe -- a Ritual Recipe.
Episodes
Whatever spiritual path we follow, whether we follow any path, we're far more alike than different. We all understand the importance of hard work and the value of sacrifice. We know how good it can feel to finally lay a burden down. We know how it feels to give or receive comfort. We know what it is to grieve.
In this Summer Solstice ritual, I showcase the partnership between the Sun as the exhausted provider and the Moon as the ...
Are you an artisan, a craftsperson, a maker? It's February. It's time to affirm your faith in your talent, prepare your tools, and get to work on your big dream. If you lived in the Old World in the land of the Norse, you'd be preparing your iron plow. You'd be honoring the Dwarves whose skill and knowledge are forged into your plow. You'd cleanse your plow. You'd charm it with herbs. Listen for a ritual to charm Read more
Think of your home as a living entity. A simple gratitude ritual can change your perspective on what your home really means. Your walls provide structure, shelter, and a sense of security. The floor supports you and keeps you grounded. Running water helps you get in touch with deep emotions.
This episode contains a simple ritual to help you see and appreciate what you have.
My husband and I have been married for 40 years. He has Alzheimer's Disease. Late stage. I'm his full-time caregiver. I'm fortunate to have a social worker on our medical team, and to be a member of an online dementia support group. Still, there are potholes in the emotional road we're traveling.
This episode shares respected data, personal stories, real mistakes I made, and three rituals I created to help me cope.
If you are carin...
What does a wedding arch have to do with a king's scepter, a flag planted on the moon, and a Thomas Kincaid painting? Weddings are filled with symbolism. One that has been lost over the years is the original meaning of the ceremony arch.
Hint: The meaning can be found in the night sky and the ancient belief, "As above, so below. "
Yemaya, the Yoruba orisha, the Mother of All, is associated with cowrie shells, symbols of fertility, prosperity, and a woman's voice. This episode offers rituals using various shells, and a ceremonial ritual to discover your authentic self. Learn about the millions of Africans who died crossing the Atlantic Ocean in the horrors of The Middle Passage and why August 25 has been declared the Day of Healing.
To learn more about seash...
In the frigid waters of the Arctic Ocean, we find the Inuit goddess Sedna. There are several versions of her origin story, each one horrific. At the heart of each is the theme of betrayal. The rituals I created for Sedna are designed to help us reframe childhood beliefs, especially those beliefs that can keep us from thriving as adults. That's the message in the language of the Pink Mouth Murex shell. (See "Ocean Oracle: What Seash...
Getting married at the beach? Mother Nature always leaves messages for us. Unfortunately, we don't always know how to read them. What messages can you find in seashells? The answers are important if you're having a beach wedding.
Resources mentioned:
Ocean Oracle: What Seashells Reveal about Our True Nature by Michelle Hanson
Sea Magic: Connecting with the Ocean's Energy by Sandra Kynes
Renewing your wedding vows can be a powerful ceremony You'll remember the happiest times in your marriage. You'll also remember the most painful. This episode offers two vow renewal rituals. One of them, The Growing Flame, can easily be adapted for any personal vow you make to yourself.
Did you fall in love in Paris? Or Podunk? Use that info to personalize your wedding ceremony. Use that same info to create a ritual for a birthday or retirement party. Use it for a student who is leaving home to study abroad.
As often happens, this ritual was inspired by one of "my" couples, Thomas and Raffaele. They shared their first kiss in Rome's ancient Garden of Oranges on the Aventino, one of the city's seven hills. The men...
Imagine that you're a parent and your child is leaving home for college, or for a job, or some other grand adventure. You've equipped your son or daughter with all the necessities and you're excited to see your child take those first big steps away from home. But something doesn't feel right. This is a milestone in your young adult's life and in your own. Yet it feels empty. What's missing? A ritual!
The falcon is the consummate hunter. It teaches us how to make progress by blending speed and focus. The falcon wants you to see beyond your limits.
The hawk's medicine is inward and deep. It wants you to see your life from a broad perspective and let go of unnecessary baggage. The hawk awakens us to the vision we have inside us.
This is the 3rd in a series of how the magic and mythology of birds of prey can be used to create safe...
Imagine an owl. Did you feel a sense of apprehension or foreboding? No surprise. Owls have long been associated with death. Or, did you picture Harry Potter's owl, Hedwig? Beliefs about owls are contradictory because the owl is the symbol of death, and wisdom, and magic.
A...
Central to all birds of prey is their association with death and the cycle of life. This episode is the first in a series of how birds of prey can inspire rituals for a variety of situations: funerals and memorials, projects that require focus or the ability to see the big picture, and life events that require courage. As Lesley Morrison writes in her book, The Healing Wisdom of Birds, at the heart of eagle medicine is reaching th...
Discover your secret sound. Take a lesson from crows about adapting, from parrots about diplomacy, and from dolphins about communicating with other species. Build an altar to the element of air. Visit RitualRecipes.net for more details.
To a writer, the blank screen can be exciting or daunting. Find helpful rituals with magic pens, stones, and draw on the special qualities of lions, ants, cardinals, and whales.
This episode also looks back in history at cultural changes brought about centuries ago by the Black Death, the invention of the printing press, and why having books became a status symbol.
(New podcast music by Hal Aaron Cohen! See HalAaron.com)
Did your grandmother's house have a parlor that was used to care for the dead? Mine did.
When the time comes, which do you want: a funeral home or a home funeral? Burial or cremation? Fancy casket or cardboard box? Ashes in an urn or scattered someplace special? Who have you talked to about what you want? No one? I'm not surprised. Death hasn't been a popular topic of conversation -- until now.
This episode explores the national d...
Most couples don't get married expecting to get divorced. But when a marriage is dissolved, can ritual help the couple move on? Rocky Road is a marriage maintenance ritual. Untying the Knot is a funeral ritual for the death of a marriage.
As heretical as it might sound, I don't believe that all marriages are meant to last. I believe we're meant to learn from those relationships and...
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