Good Guy / Bad Guy

Good Guy / Bad Guy

The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.

Episodes

August 7, 2025 29 mins
On today’s Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen react to Khamzat Chimaev speaking for the first time ahead of his UFC 319 middleweight title bout vs Dricus Du Plessis. Khamzat stated “The belt is not important to me… I want to make money & have a lot of money”, how did the guys take such honesty from a fighter? He also mentioned that he believes he has what it takes to become the first 3-division champion in UFC histor...
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On this episode of Good Guy / Bad Guy…Did Khabib Nurmagomedov just leak the Main Event for this year’s PPV at Madison Square Garden? Khabib revealed that Islam’s next fight will be at the world-famous arena, and we can only assume it’s against Jack Della Maddalena for the Welterweight Title at UFC 322 in November. But what does DC know about the leaked info? Then, Max Holloway says he’s out till 2026 with a hand injury. So, what do...
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On this episode of Good Guy / Bad Guy….DC & Chael have $30 to spend to create the Ultimate UFC Card with current and former fighters. You do NOT want to miss who ends up making the cut! Then, Conor McGregor claims he’s re-entered UFC drug-testing protocol, but do we believe him? Do we even care anymore? Then, Nate Diaz is calling out Max Holloway and his BMF Belt. So, how would Nate do if he did return to the octagon? Plus, WWE’s S...
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On this episode of Good Guy / Bad Guy…Did we just witness the next Middleweight Champ stake his claim? Reiner de Ridder is coming off the biggest win of his career beating Robert Whittaker via split decision and many are speculating he could be next in line for a shot at the Middleweight Title. But is he ready to fight for the strap after just four UFC appearances? Plus, Khabib Nurmagomedov wants to get rid of rounds in fighting! Y...
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On this episode of Good Guy / Bad Guy…We kick things off by remembering Wrestling Legend Hulk Hogan after his sudden passing. Plus, Dana White just dropped the news of some massive main events for upcoming PPV’s. Magomed Ankalaev will face Alex Pereira in his first defense of the Light Heavyweight strap. And one of the guys has a hot take about what’s next for Pereira if he takes another “L” to Ankalaev. Then, Cory Sandhagen will g...
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On this episode of Good Guy/Bad Guy…Max Holloway proved once again why he is the Baddest MF’er on the planet by sending Dustin Poirier into retirement with a loss in front of his home crowd!! With Holloway becoming the very first Undisputed BMF in UFC history, the guys believe a BMF Ranking should be created immediately. So, who’s already on the list? And, who should be next in line for a shot at the BMF strap? Plus, Jon Jones cann...
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July 17, 2025 35 mins
On this episode of Good Guy / Bad Guy…We’re live from New Orleans, Louisiana where Dustin Poirier is set to take his final walk into the Octagon against BMF Champ Max Holloway for UFC 318! So, is Max turning into the Bad Guy for Poirier’s last dance? Does the BMF Title retire with Poirier if he wins? Plus, former UFC Welterweight and Lafeyette native, Alan Jouban joins the show. You do not want to miss what he has to say about his ...
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On this episode of Good Guy / Bad Guy…The Blessed Express is pulling into New Orleans, Louisiana for another BANGER vs Dustin Poirier for UFC 318. It’s Max Holloway’s first fight back from suffering a NASTY KO and with his BMF Title on the line and the possibility of going 0-6 in the two trilogies of his career…is this a MUST-WIN fight? Plus, Derrick Lewis does what he does best…knock dudes out and give EPIC post-fight interviews. ...
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On this episode of Good Guy / Bad Guy…Jon Jones, José Aldo, Dominick Cruz, Robbie Lawler, Anthony Smith, Matt Brown and now Dustin Poirier. Are we seeing an end of an era with the OG’s of the game laying down the gloves? Plus, the Bad Guy has a “conspiracy theory” about the newly crowned Lightweight Champ Illia Topuria, his promise to the UFC and Islam Makhachev. Then, can you guess who DC & Chael say packed the hardest punch durin...
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On this episode of Good Guy / Bad Guy…Could we see the UFC octagon at the White House? Well, the wild idea could be reality by this time next year. But how likely is this to happen? Then, it’s a perfect day for the Good Guy / Bad Guy Bull$#!% Meter. So, are the guys calling BS on Jon Jones’ claim he’s returned to the testing pool? Or Conor McGregor’s statement to make his long-awaited comeback headlining at the White House?  Plus, ...
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On this episode of Good Guy / Bad Guy…Ilia Topuria is the new King of the Lightweight division after flatlining Charles Oliveira for the vacant title at UFC 317. So, are we witnessing the greatest rise in MMA History? Then, Paddy Pimblett ends the night as the frontrunner to get the next shot at Topuria but the fight may never happen according to one of our guys. Plus, if Topuria fought Conor McGregor in his prime who’d win? You do...
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On this episode of Good Guy / Bad Guy…It’s a UFC X takeover for International Fight Week! DC & Chael are answering some wild questions from the best fans on the planet. Plus, find out if the crowd believes Jon Jones ducked Tom Aspinall. And Anthony “Lionheart” Smith stops by to join the fun! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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On this episode of Good Guy / Bad Guy…You guessed it, we’re talking about Jon Jones and his surprise retirement! But one of the guys is revealing a change of heart on the legacy their dear friend is leaving behind. So, is it DC or Chael? Then, there’s a new Undisputed UFC Heavyweight Champion and his name is Tom Aspinall. Find out the one name both fellas agree should NOT be first to fight him!   Learn more about your ad choices. V...
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On this episode of Good Guy / Bad Guy…Will there be a bludgeoning during the Fight Night in Baku between Jamahal Hill and Khalil Rountree Jr.? One of the guys believe so. Then, Justin Gaethje revealed his dream UFC Main Event would be a 4-way Death Match between Max Holloway, Dustin Poirier, Islam Makhachev and himself. So, who would the Bad Guy choose to be in his Ultimate Death Match? You do NOT want to miss the 4 names on his li...
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On this episode of Good Guy / Bad Guy…The Nigerian Nightmare is baaaaaaaack! Former Welterweight Champ Kamaru Usman put on a clinic against Joaquin Buckley in front of a sold-out crowd in Atlanta, GA. So, why are the guys praising Buckley and what do they think about Usman calling out the winner of Jack Della Maddalena vs Islam Makhachev? Then, they’re putting on their Matchmaking hats and choosing who’s next for who in the Welterw...
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On this episode of Good Guy/Bad Guy…Former Welterweight Champ Kamaru Usman joins the show ahead of his fight against Joaquin Buckley. So, what does the Nigerian Nightmare think about Buckley fanboying during their faceoff and what’s the first thing he thinks of when he hears the name Colby Covington? Then, DC & Chael discuss the possible retirement of Justin Gaethje if he doesn’t get the next shot at the Lightweight Title. Plus, is...
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On this episode of Good Guy/Bad Guy…It’s official, the GOAT is baaaaaack! Former UFC two-time Champ Amanda Nunes is coming out of retirement to fight the newly crowned Women’s Bantamweight Queen Kayla Harrison. So, is this the biggest fight in Women’s MMA history? Plus, Dana White confirmed Jon Jones has agreed to fight Tom Aspinall, but no date was set, and no contract was signed. Don’t miss the guy’s reaction to the news or DC’s ...
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On today’s episode of Good Guy / Bad Guy, Daniel Cornier & Chael Sonnen dive into UFC 316 and the two bantamweight title fights that headline the card. In the main event, as Sean looks to reclaim his title in the rematch, has he does enough to match up with Merab? Or is Merab simply just too good for anyone in the division right now? And in the co main event… is the champion being disrespected being a +500 underdog!? Can Kayla make...
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On today's episode of Good Guy / Bad Guy, Interim Heavyweight Champion Tom Aspinall joins the show for an exclusive interview. He touches on what has been going on behind the scenes in regards to his potential Jon Jones fight and why he believes that Jon Jones is retired. DC & Chael try to decipher who Tom will be fighting next as the champ said "I have my next fight and location ready". Also, Daniel gives a peak behind the curtain...
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On today's episode of Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen recap the 1st episode of the new TUF season, and how the bad guy already has one leg up on the good guy. Then, on the heels of Tom Aspinall's "big announcement", when is trolling too much for these fighters? Can it get to a point where it will turn fans off? Has it gotten to the point where Jon Jones needs to be stripped of his heavyweight title and if not, sho...
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