The Healthy Hustlers Podcast

The Healthy Hustlers Podcast

Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers

Episodes

January 4, 2026 • 59 mins

What does true alignment feel like? Not just in business, but in your body, your energy, and the way you move through the world?

In today’s episode, Hillary McVeigh shares how discovering Human Design transformed the way she lives and works. From walking away from a career in law to fully embracing an intuitive, embodied way of doing business, Hillary explores how nervous system regulation, energetic awareness, and feminine leadersh...

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In this expansive and soul-led conversation, Madelyn sits down with mother, author, and feminine embodiment advocate Davina Rankin to explore what happens when we choose to slow down and why so many women are questioning the hustle-fuelled version of success they were sold.

Davina shares how burnout, chronic illness, and people-pleasing pushed her into a full-body reckoning, one that led to nervous system healing, deep self-acceptan...

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In this powerful and heartfelt conversation, Madelyn is joined by Jessica Ella, Founder of Aaruka Therapy and one of Australia’s leading trauma therapists and subconscious reprogramming mentors, to explore the truth about trauma, triggers and how our past shapes the life we’re living today.

Jessica breaks down what trauma actually is (hint: it isn’t always what you think), why every trigger links back to an “open memory,” and how su...

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In a world that constantly tells women to try more products, cut more calories, and do more to feel well, Meah Robertson brings it back to the basics: connection, nourishment, and inner balance.

In this episode, Meah opens up about the real reasons so many women are battling fatigue, breakouts, and hormonal chaos and why it's time we stopped treating the symptoms and started tuning into our bodies.

If you’ve ever struggled with s...

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This is probably one of my favourite solo episodes I have ever recorded - if you feel like you are somewhere in between the old you and the desired future you, this one is for you.

In this episode, I guide you the signs of an identity upgrade, how to harness this period so you feel empowered and the tips to embody your new identity faster.

Let me know via instagram if you enjoyed it @madelyncarafa


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November 5, 2025 • 5 mins

Welcome to our file bite size episode (for now) normal format starting next week - I'm your host Madelyn Carafa and this is The Healthy Hustlers Podcast.

Instagram @madelyncarafa

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Welcome to another bite size episode - I'm your host Madelyn Carafa and this is The Healthy Hustlers Podcast.

Instagram @madelyncarafa

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October 14, 2025 • 7 mins

Another bite size episode to help you lean into harnessing your intuition for your personal power.

Let me know your biggest takeaway and what your are implementing by sending me a DM on instagram @madelyncarafa


Guest episodes relaunching from 27th October x

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I'm back. After months off the mic I'm excited to bing you a new series of solo episodes to help you anchor deeper into who you are here to be.

Send me a DM on instagram @madelyncarafa with your takeaway for this episode and any suggestions on topics your like me to explore with mindset and spirituality.

Thanks for being here, I'm so excited to be back xx


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Welcome to a new mini series to bring back The Healthy Hustlers Podcast - over the coming weeks I'll be sharing bite size episodes to broaden your spiritual connection and bring more magic to your world.

Let me know via instagram message @madelyncarafa your key takeaways, what resonates or what you'd love to hear more of.

I'm excited to be back.

Madelyn x

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Welcome to the third and final episode of our 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.

In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.

This isn’t about forcing change. It’s about creating awareness, safety in your ner...

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Welcome to episode 2 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.

In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.

This isn’t about forcing change. It’s about creating awareness, safety in your nervous syste...

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Welcome to episode 1 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.


In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.

This isn’t about forcing change. It’s about creating awareness, safety in your nervous syste...

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In celebration of 7 years of The Healthy Hustlers Podcast.

In this solo episode I chat through some of the most profound mindsets that have positively impacted my growth and evolution since launching this podcast in 2018.


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In this healthy conversation, I sit down with Nat Kringoudis, one of Australia's leading and most sought after Women's Health Practitioner's. 

Nat shares her insights on the most profound shifts you can make to fully transform the way you feel. What , she believes Chinese medicine can tell you about your health and why giving your energy to the wrong people actually affects your cortisol and why you shouldn't do it ....

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In celebration of 7 years of The Healthy Hustlers podcast we are releasing 7 new episodes starting with a solo episode reflecting on 7 of the key lessons I've learnt from interviewing some of the biggest names in Australia.


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Are you ready to take your manifesting powers to the next level in 2025? 

Then, this is the podcast series for you - this is episode 2 of 3 of Manifesting with Intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that he...

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Are you ready to take your manifesting powers to the next level in 2025? 

Then, this is the podcast series for you - this is episode 1 of 3 of Manifesting with intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps y...

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Leah Itsnines has graced my microphone several time now but this was the first time we have recorded in person in studio and let me tell you, it was a vibe. Leah an adored online, self-taught creative cook who is passionate about creating recipes that are easy, delicious and balanced. Leah is always a ball of energy to be in the presence of and this episode is focused on inspiring you to approach the festive season with enjoym...

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