6 Minute English

6 Minute English

Learn and practise useful English with clips from programmes around the BBC. Each week, we talk about an interesting topic and learn helpful words and phrases used in natural spoken English - all in 6 minutes! Practise your listening and hear natural spoken English. Find more at https://www.bbc.co.uk/learningenglish Follow us at https://www.bbc.co.uk/learningenglish/followus

Episodes

May 7, 2026 6 mins

Will we ever be able to live on a planet that isn't Earth? A science and space journalist explainss the latest research and data collected from planet TRAPPIST-1e. Neil and Becca teach you some new language to understand this potentially habitable planet.

Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260507

Practise your listening skills at: https://www.bbc.co.uk/l...

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What is your ultra-processed guilty pleasure? Many of us love home-cooked food, but when we're in a rush, it's often more convenient to eat snacks, or to buy quick, easy meals from the supermarket which we simply have to heat up. These are often ultra-processed forms of food, which recent studies have linked to poor health. Phil and Pippa discuss this and teach you some new vocabulary.

Find a transcript and worksheet at: https://www...

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April 23, 2026 6 mins

Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases!

Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423

Learn language to use at work in Office Engl...

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April 16, 2026 6 mins

Are there some foods that you just hate? Have you ever hated a food in the past but started liking it? We hear from a food expert and a dietitian about why there are some foods we just hate and even fear, and whether it's possible to learn to love them. Neil and Becca discuss this, learn some tips for loving the foods you hate, and teach you some new vocabulary.

Find a transcript and worksheet at: https://www.bbc.co.uk/learningengli...

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April 9, 2026 6 mins

Many of us are trying to be more careful with our food choices, both for our personal health and for the health of the planet in general. But did you know that the food we buy is closely linked to national security? Neil and Pippa hear from climate reporter and a chief executive of the UK's Climate Change Committee, and teach you some new vocabulary.

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April 2, 2026 6 mins

How do you feel about being in a small room heated to a temperature of 80°C? Believe it or not, some people love it! There might be some health benefits to this hot habit too! Georgie and Neil hear from a BBC reporter and a professor from BBC Radio 4 programme Inside Health. You'll also learn some useful language!

Read along with this podcast with the free transcript, and practise the vocabulary using the quiz and worksheet: https:...

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March 26, 2026 6 mins

Weight loss drugs like Ozempic and Mounjaro are modified versions of natural hormones which make us feel full when released into the body. Prof Giles Yeo explains how the drugs, which were originally used to treat diabetes, are now being used for weight loss. Georgie and Neil teach you some useful vocabulary.

Read along with this podcast with the free transcript, and practise the vocabulary using the quiz and worksheet: https://www....

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March 19, 2026 6 mins

Where is the coldest place you have ever been? Did you enjoy the experience? Some people don't seem to mind the cold, whereas other people seem to feel it much more strongly and keep themselves wrapped up in as many layers as possible. But why do we feel it in different ways? Phil and Becca discuss this and teach you some new vocabulary.

Read along with this podcast with the free transcript, and practise the vocabulary using the qui...

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March 12, 2026 6 mins

How often do you eat chocolate? It's one of the most loved sweet treats in Europe, but a new EU law could make chocolate more expensive. A business owner, who has small cocoa farms in these places, shares their thoughts and concerns about the new law. We also hear from chocolate lovers about whether they would pay more for their favourite chocolate, and about whether they looked at where their chocolate was produced. Neil and Becca...

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How many animals can you think of that are black and white? Zebras, penguins, orcas, snow leopards… there are loads! But have you ever wondered why these animals have developed such unique and striking appearances? Neil and Becca discuss this and teach you some new vocabulary.

As always, find a free transcript, worksheet and quiz for this episode on our website: ✔️ https://www.bbc.co.uk/learningenglish/english/features/6-minute-engl...

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February 26, 2026 6 mins

How often do you use pepper? It's one of the most common spices to add to food, so common in fact that many of us don't just use it when cooking, but also place it on our dinner tables to add extra flavour! But how much do we really know about pepper? There are hundreds of different varieties worldwide and they all have the power to add that special something to our food. Neil and Becca discuss this seasoning and teach you some new...

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February 19, 2026 6 mins

What did you have for dinner last night? And did you cook it yourself? Many people cook at home regularly, for themselves and for others, but have you ever thought about cooking professionally? Working in a restaurant can be tough, but for some people, becoming a top chef is a dream job. Neil and Becca discuss this and teach you some new vocabulary.

✔️ Find a free worksheet, transcript and interactive quiz to help you learn: https:/...

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February 12, 2026 6 mins

How long can you hold your breath underwater? And what about if you were doing a gymnastic and dance routine as well...? Artistic swimming, which used to be known as synchronised swimming, requires dedication, hard work and passion. Phil and Becca discuss this and teach you some new vocabulary.

Find a transcript and worksheet for this episode here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-26...

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February 5, 2026 6 mins

Dyslexia is a condition which makes it difficult for people to read, write and spell. But, can the ability to process information differently actually be an advantage? And why do dyslexics make excellent spies? Phil and Pippa discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260205

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January 29, 2026 7 mins

People around the world have been preparing for what they believe will be a major world disaster in the near future. Now, some tech billionaires are joining the trend by building underground bunker complexes to keep them safe if the world order collapses. Do they know something we don't? Neil discusses this with Hannah, from the What in the World podcast, and they teach you some new vocabulary.

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January 22, 2026 7 mins

Do you ever feel scared to speak in English? Lots of people find speaking a different language stressful. Beth and Pippa talk about learning languages and how to fight your fears of speaking English.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-26012

BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/...

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January 15, 2026 6 mins

We've all been there – we're talking to someone and they say one thing, when we know they mean something else! British people love to play with language, using it deliberately to disguise, misdirect or even change their meaning entirely. But why do we do it? And what are some of the common things to look out for? Pippa and Beth discuss this and teach you some new vocabulary.

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January 8, 2026 6 mins

What is your favourite social media platform? Do you still use it as much as you did three or four years ago? With the rise of generative AI, many social media users are finding their feeds cluttered with content that they feel no real connection with. Is social media on a downward spiral? Neil and Pippa discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https:...

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January 1, 2026 6 mins

Are we becoming a divided society? Neil and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260101

The Listening Room - improve your listening skills here: ✔️https://www.bbc.co.uk/learningenglish/english/features/the_listening_room

SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www....

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December 25, 2025 6 mins

It's Christmas time in the UK. And like with celebrations around the world, people have lots of traditions that they do every year, and memories about Christmas from their childhood. But were the Christmases of the past as magical as we remember? Neil and Beth discuss a strange emotion we can feel at Christmas called nostalgia.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learning...

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