Proof

Proof

We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. Hosted by Kevin Pang. A production of America's Test Kitchen.

Episodes

May 2, 2024 36 mins

Can saliva change the way our food tastes? Does it affect our cooking? In our Season 16 finale, reporter Jacklyn Kim digs into the unexpected ingredient that we end up adding to every meal.

Proof will be back later in May with a 6-part miniseries on the history of cocktails! 

Until then, stimulate your taste buds and break out the cast iron with the Test Kitchen recipe for Cast Iron Margherita Pizza. 

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In 1951, the Explorer's Club hosted an extravagant banquet that had 250,000-year-old woolly mammoth on the menu. The dinner raised eyebrows back then as it does now. What does it mean to seek out "exotic" foods? Why do we do it? And was it really wooly mammoth that was on the menu? Reporter Doug Mack digs in.

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April 18, 2024 38 mins

We're headed to the riverbanks of the Magdalena River to experience a Colombian tradition of eating stew, called the paseo de olla. Journalist Camilo Garzón shares how the mighty river and the stew have been at the center of Colombia's past and present. 

Hear more of Camilo's work at Cuentero Productions.

Invite some friends over to enjoy Colombia's signature three-meat stew, Sancocho at home with ou...

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April 11, 2024 33 mins

What happens when you have to boycott your favorite food? Reporter Makepeace Sitlhou travels to her home to North East India to confront this reality with her favorite dish: The Manipuri Thali.

Heads up: This episode includes descriptions of violence.

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April 4, 2024 42 mins

We kick off Season 16 with a new episode that traces Horiatiki, or the Greek salad's journey from Athens to American tables. Our reporter digs into how tax evasion shaped the humble Horiatiki, and how a star ingredient wasn't incorporated until much later than you might think.

Check our top picks for Feta Cheese to make your own Horiatiki at home. 

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Before we return next week with new episodes of Proof, we're sharing an episode of Your Mama’s Kitchen, a podcast about cuisine and culture, ingredients and identities, and the meals and memories that make us who we are. In this episode, host Michele Norris interviews TV’s funniest redhead, Conan O’Brien. The comedian talks about how he first learned to be funny at the kitchen table. We also learn about why ...

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March 21, 2024 45 mins

This week, we're bringing you the first episode from a new, four-part series from our friends at The Sporkful. Host Dan Pashman shares the inside story of creating his first cookbook, Anything’s Pastable — from the highs and lows of recipe testing, to a research trip across Italy, to the agonizing decisions over the design of the cover. By the end, you'll never look at a cookbook the same way again. Episode ...

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We wrap up awards season with our Signal Award-Winning episode that asks: Will hot-boxing a lobster before it's cooked alleviate its pain? Science reporter Sarah Vitak takes us to a lobster shack in Maine to find out. 

Bring a taste of Maine home and make your own New England Lobster Rolls.

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Author Hannah Kirshner takes us on a captivating journey into the woods of rural Japan alongside boar hunter, Sakura Yoshida. In our IACP Award-winning episode, Hannah shares her experience and the history of meat eating in Japan.

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Reporter Jason Strother shows us what it’s like to navigate the supermarket while visually impaired. Listen to our Signal award-winning episode to learn what a more navigable world might be like.

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February 22, 2024 38 mins

Chartreuse, a beloved liqueur among bartenders, defies the test of time. We recount the history of this drink that wouldn't die in our 2022 IACP Award-Winning episode on this potent elixir created by Carthusian Monks.

Ready to shake or stir? Read our Review Team's recommendations for best cocktail shakers

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February 15, 2024 49 mins

The plan: To extract dormant yeast from the nooks and crannies of ancient Egyptian pots stored in the vaults of the world’s most prestigious museums and bake bread with it. Can it be done? Find out on this week’s episode from our archives. (New episodes will be back in April!)

Make your own sourdough loaf at home (without the need for ancient yeast!) with our fail-proof recipe.

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Pulitzer-prize winning author Dr. Marcia Chatelain returns to share the story of Brady Keys, a former NFL star and Black entrepreneur whose franchise, All-Pro Chicken, was hailed as the gold standard for Black capitalism in the 1960s. 

Try making Batter-Fried Chicken at home with our fail-proof recipe. 

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Pulitzer-prize winning historian and fast food detective Dr. Marcia Chatelain explores the cases of three American franchises that disappeared from the American landscape without a trace.

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This week, we replay our award-winning episode inspired by the food in FX's "The Bear". We get to the meat of the matter on how family can be the secret ingredient to creating (what we think) is the world’s greatest Italian beef sandwich.

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Try making an Italian beef sandwich at home with our foolproof recipe.

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January 11, 2024 37 mins

How did the Philly Cheesesteak make its way to Lahore, Pakistan? Journalist Kunwar Khuldune Shahid traces the transcontinental journey.

Try Ayesha Sarwar’s recipe for Desi Philly Cheesesteak or America's Test Kitchen's version of the classic Philly style.

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December 14, 2023 31 mins

We're spilling the tea on the origins of boba, or bubble tea. Cookbook author Clarissa Wei reports.

Did this episode make you thirsty? Try making our Matcha Fauxba Tea Smoothie, inspired by boba tea!

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December 7, 2023 39 mins

The Gullah Geechee community on Sapelo Island, Georgia, is in a battle against time. Every year, storms, salt water, and construction threaten the land. But Sapelo resident Maurice Bailey is fighting to protect the island by reviving Geechee agriculture. Will he succeed? Claire Reynolds reports.

To learn more about Maurice Bailey’s efforts on Sapelo Island, go to saveourlegacyourself.org.

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ABC, or almond boneless chicken, is a popular Chinese-American dish from Detroit. But it's not as well known outside the Motor City. In this episode, author Curtis Chin investigates whether or not his grandmother's claim of having invented the dish, is true.

Try making Almond Boneless Chicken at home with our tested recipe.

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November 16, 2023 35 mins

How far would you go to ensure the hops in your fresh hop IPAs are as fresh as humanly possible? The answer for one Denver-based brewery? Take advantage of the brewers’ pilot licenses. It’s a race against time in this week’s episode of Proof. Kate Bernot reports.

Have an extra can of beer at home? Use it for dinner tonight to make a Grill-Roasted Beer Can Chicken.

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