Cat & Nat Unfiltered

With Mother’s Day around the corner we thought it would be fun to bring back one of your favourite episodes with Spencer and her mom Robyn Barbosa. Spencer is a vibrant, resilient and inspirational young woman that our daughters (and many other young girls!) look up to. She shared her confidence struggles while growing up and how she shifted her mindset from the negativity directed at her. Spencer's main goal in using her social me...

This week, we discussed our summer hopes and plans. As our kids are getting older, they aren't as carefree. They need to be entertained, and that responsibility falls on us. Unfortunately, it's a situation we created because we are so darn fun to hang out with. But, when one of our kids came to us and said they wanted to go to camp, it triggered some anxiety. It's not that it's better for them to be home; it's really hard to let th...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.

Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy online gaming and ...

Here's a million dollar question; if Only Fans offered you a million dollars to do a video would you do it? We would have to talk to our family of course, but one of us did come up with a dollar amount and it was not a million dollars! Tune in to find out how much Cat OR Nat would do it for!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when the...

We are gearing up for some new interviews shortly but in the meantime running with a few of your faves! We had an amazingly candid conversation with Audrina Patridge to talk all about her book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushing struggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing ...

Here's the problem with parenting: you never know how badly you've messed up until it's too late. We have great kids, but we can only say "for now." We aren't seeing any red flags, "for now". We've talked to so many people who had teenagers on one trajectory in the early years, only to see it change dramatically. So the verdict is still out when you have seven kids between us. Nat is hoping for one rebel; Cat wants nothing to do wi...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.

When it comes to teenagers, powerful emotions come with the territory. And with so many societal pressures facing today’s teens, it’s easy for them—and their parent...

Jake Maddock is a relationship coach who has coached thousands of people into a 10/10 relationship so naturally we had to hear what he had to say. Jake shares his fundamentals to achieving a 10/10 relationship, masculine vs feminine energy and red flags that he believes should not be ignored when looking for a relationship. For more on Jake check out @jake.maddock.

Want our podcasts sent straight to your phone? Text us the word ...

Life has been life'ing a little over here so we are throwing it back with a repeat episode of one of your favourites. We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest r...

There's a huge controversy online involving a mom and one of her children. The entire account is focused on her daughter. Many people are saying, 'Save the daughter.' But when you see who is commenting, it's disturbing. Where is the line between parents making money off of their children? And then there's Reddit. Everything is there. Everyone is anonymous. There is so much abuse and negativity. There is no censor. You can find anyt...

We got hacked in the craziest way. They stole our whole Facebook identity. They stole our audience, and then they hijacked our page. So sneaky. They created a subpage which was just sh*tty, junky news, with gross photos. We had a phone call with them, their emails were all so detailed and professional. No passwords were given and then oops, it's gone. And you can see it happening but you can't do anything about it. It was a week, ...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.

It's no secret that there's a history of sexism, misogyny and hypermasculinity in sport, particularly in elite men's hockey. In elite sport, masculinity is often de...

We have a very special episode for you! Kaamna Bhojwani is a sexuality expert with psychology degrees from Columbia University, the University of Illinois, and Smith College, and we LOVED our candid conversation with her! Kaamna hosts the popular show, KaamnaLive, where she engages a lively and loyal audience on taboo topics around sexuality, relationships, and intimacy daily. Listen to how AI can empower your sex life, the little ...

You can love yourself but not be 100% confident. You can be insecure in relationships and friendships, always watching, not able to live your own life because you are constantly chasing what the other person is doing. The minute you don't give a f*ck is the minute people stop playing with your emotions. The minute you can put a boundary in is the minute the other person can't do it anymore. You teach people how to treat you. When t...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.

If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its accurate portrayal of high school...

We are on the hunt for male glow-ups. We've been blown away by some women lately who are aging incredibly gracefully. And we aren't talking about plastic surgery. They are finding themselves, taking care of themselves. But where is the male glow-up? Men sometimes think they don't have to. But men, it's time.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new...

P.Diddy, what are you doing?? Homeland Security was all over his place, which means they have official evidence. How do people think that they are above the law and won't get caught?? S*x trafficking is often carried out by people you know and trust, sold in exchange for money, gifts, or housing, preying on vulnerable people. It's important that we are aware and can talk to our children about it. You can find exactly what to say, h...

This is the thing about parenting: you have to do the hard things. You can't just threaten them; you have to follow through. Nat had to put her foot down and make a hard decision, which was not a fan favourite among the people she was with and was encouraged not to make that decision. But the disrespect needed a consequence. How are our kids going to learn if there aren't any consequences? Nobody wanted the consequence, but sometim...

Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat themselves, repeat it again, with one more reminder and then…they blow up. When kids don’t listen, parents often feel the need to take back control and you can almost guarantee that you’ll enter into a power struggle where no one comes out as the winner. In this episode, you’ll learn that misbehaviour is alway...