Roots and All - Gardening Podcast

Roots and All - Gardening Podcast

Do you want to know how to grow plants and get the best out of your outdoor space? Do you find traditional gardening media baffling and/or boring? Then you're in the right place, because the Roots and All podcast is here to dig deep into how to create a successful garden. If you want honest information and insider knowledge about how to get results, join irreverent horticulturist Sarah Wilson as she chats to the best people from the world of plants and gardens. Sarah is on a mission to help you create your own beautiful green environment, with a focus on saving resources and working with nature. Don't forget to subscribe to the podcast to make sure you don't miss an episode.

Episodes

September 13, 2026 30 mins

In this episode, gardening expert and The English Garden editor Clare Foggett joins us to explore what truly defines a cottage garden. We discuss why these spaces are defined by generous planting rather than rigid design, the magic of self-seeding plants, and how this traditional style fits into modern, sustainable, and biodiverse gardening.

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    We tend to think of plants as static things: rooted to the spot, quietly getting on with being plants. But what if, beneath our feet, there's a much more dynamic world of movement, adaptation and decision-making going on? In this episode I'm talking to plant ecologist and artist Curtis Lubbe about roots, bulbs and rhizomes, plant 'animacy' and why changing the way we think and talk about plants might change the way we treat them to...

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    August 30, 2026 33 mins

    What if your garden could double as a living pharmacy? In this episode, I'm talking to gardener, chef and herbalism practitioner Vanessa Minton about growing medicinal herbs, using them in everyday life, and understanding both the benefits and limitations of herbal remedies.

    Benny's Insect of the Week: Toadflax Brocade Moth

    Links

    From The Garden – Linktree 

    How to Grow Medicinal Herbs: An Illustrated Beginner's Guide to...

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    August 23, 2026 34 mins

    Can we save nature by putting a quantifiable value on it? Tim Christophersen is a forester, former UN environmentalist and a leading voice in the global ecosystem restoration movement, championing regenerative agriculture and nature-based solutions. With the UK sweltering through multiple heatwaves, we discuss whether investment can really deliver the restoration we need — and what happens when living ecosystems become part o...

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    August 16, 2026 27 mins

    Blending storytelling with facts can encourage children to see the wildlife on their doorstep in a completely different way. In this episode, I'm talking to children's author and wildlife expert Sonia Copeland Bloom about storytelling, wildlife and getting children curious about the natural world.

    Benny's Insect of the Week: Rock Rose Prickly Leaf Beetle

    Links

    Amazing Tales & Truths about Garden Minibeasts by Sonia Copeland Bl...

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    Have you ever wondered who answers all those gardening questions that stump the rest of us? This week I'm chatting to Leigh Hunt, Principal Horticultural Advisor at the RHS, about what really goes on behind the scenes of the Society's advice service, the questions gardeners ask most often, and what those thousands of enquiries reveal about the way we're gardening in a changing climate.

    Benny's Insect of the Week: Mexican Grass-Carr...

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    August 2, 2026 33 mins

    Could the secret to better health be sitting in a simple jar on your kitchen counter? Today I'm joined by food writer and fermentation expert Rachel de Thample to explore how fermentation can rewild the gut microbiome, preserve the seasons, and prove that making your own fermented foods is much easier than most of us think.

    Benny's Insect of the Week: The Bee Wolf

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    The Fermentation Year: Everyday techniques and recipes to rewi...

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    The biggest changes in how we care for nature might start just outside our front door. This episode, I'm joined by adventurer and author Alastair Humphreys to discuss his latest book, Unwilding, and explore why reconnecting with the natural world is less about escaping to the wilderness and more about noticing what's already around us—from litter picking to climate handprints, and the power of small, everyday actions.

    Benny's...

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    What if the plants around us are carrying stories we've forgotten? This week, I'm joined once again by Amanda Edmiston of Botanica Fabula to explore her latest book, a rich blend of folklore, social history and the enduring stories of plants. We talk about how this knowledge is passed down through generations, and why now is the perfect time to start asking the people around us about the plants and traditions they remember.

    Benny's...

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    July 12, 2026 28 mins

    What if the biggest barriers to experiencing nature aren't natural at all? Today, I'm joined by author, poet and disability activist Bethany Handley to explore accessibility, belonging, and how redesigning our landscapes could create richer places for both people and wildlife.

    Benny's Insect of the Week: The Cinnabar Moth

    Links

    Bethany's website

    My Body is a Meadow The Book

    Please support the podcast on Patreon

    And follow Roots an...

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    July 5, 2026 27 mins

    What happens when you stop trying to control a garden and start working with nature instead? This week, I'm joined by Charlie Harpur, head gardener at Knepp, to explore rewilding, biodiversity, and why careful observation and systems thinking can transform the way we garden.

    Benny's Insect of the Week: The Pantaloon Bee

    Links

    Website

    A link to all the garden tours and workshops

    And a link to the Knepp garden blog which, written by ...

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    June 28, 2026 34 mins

    What if the secret to a better garden is letting go of control? This week I'm joined by gardener and conservationist Sue Mabberley from Nant-y-Bedd in the Black Mountains, where four decades of working with nature have created a thriving wildlife haven. We discuss the value of so-called weeds, gardening for biodiversity, and why even the smallest garden can make a difference.

    Benny's Insect of the Week: Yellow Loosestrife Bee

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    ...

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    June 21, 2026 35 mins

    Can a show garden change minds as well as win medals? This week, I'm joined by Martha Krempel and Tina Worboys, whose Chelsea gardens championed peatland restoration and dementia research. We discuss whether the impact of a show garden can justify its environmental cost, and explore the power of gardens with a purpose.

    Benny's Insect of the Week: Jewel Wasp

    Links

    Martha Krempel

    Bog in a Box

    St Pancras

    Gut-brain health research info...

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    June 14, 2026 28 mins

    What if the key to better health, stronger communities and a more sustainable future lies beneath our feet? This week, I'm joined by author Robert Ashton to discuss his new book Down to Earth and explore our relationship with soil. From farming and education to mental health and conservation, Robert reveals why reconnecting with the land could be one of the most important challenges of our time.

    Benny's Insect of the Week: The Shie...

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    What if the secret to connecting more deeply with nature lies in the stories we tell about plants? This week, I'm joined by landscape architect and Plant Connection podcast host Lisa Cutshaw to explore how folklore, history, and careful observation can transform the way we see the natural world.

    Benny's Insect of the Week: The Harlequin Ladybird

    Links

    Website

    Instagram

    Plant Connection

    Spotify

    Apple Podcasts

    Please support the pod...

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    Could a simple circular garden help solve food insecurity in some of the world's harshest climates? In this episode of Roots and All, I'm joined by Sam Evans, whose dissertation took him to Lesotho to explore keyhole gardens — ingenious compost-fed growing systems that help communities grow food sustainably in extreme conditions. We discuss how they work, the wider benefits they bring, and what they could teach us about growi...

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    What happens when a community garden becomes a lifeline for people, wildlife and an entire neighbourhood? In this episode, I'm chatting with Oliver Hayden from Walworth Garden about running a free community space in the heart of London, why gardening can drive real social change, and how reconnecting with nature can quietly transform lives. It's funny, thought-provoking and full of big questions about the way we live and garden.

    Be...

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    What happens when the garden you love starts demanding more than you can give? In today's episode of Roots and All, I'm joined by garden writer Rhonda Fleming Hayes to explore how gardening changes as we age — from adapting high-maintenance spaces to embracing balcony gardens, community plots and slower, more meaningful ways of connecting with nature.

    Benny's Insect of the Week: Rose Chafer Beetle

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    Garden for Life: Stra...

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    This episode might just change the way you grow, shop, cook, and eat. Today I'm joined by returning guest Dave Goulson to talk about his new book, Eat the Planet Well, a practical guide to eating in a way that's healthy, affordable, and better for the planet. Even if you think you know the basics — and are wondering about Dave's shift from his usual nature writing — there's plenty here that will surprise you.

    Benny's In...

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    May 3, 2026 33 mins

    What happens when you follow a decades-long love affair with a place all the way to its shores? Victoria Bennett did exactly that, uprooting her life in Cumbria to start afresh on the windswept islands of Orkney — new garden, new climate, and an inspiring vision for a community apothecary space rooted in creativity, care, and the land itself.

    Benny's Insect of the Week: Orange-tip Butterly

    With thanks to our sponsor  - r...

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