Spiritual Growth for Christian Moms | Overwhelm, Peace, Scripture, Overcome, Healing

In this episode, Bethany sits down with Kari Davis of The Well Team for a powerful conversation about holistic wellness, essential oils, stress, the nervous system, and creating a more peaceful home.

If you’re a mom who feels overwhelmed, anxious, exhausted, or like your body is constantly stuck in fight-or-flight mode, this conversation will give you some practical things to think about—not only in your own body, but a...

What does it actually mean to be happy—and should happiness even be something we’re chasing as Christian women?

I did what any curious person would do…I asked Google.

I looked up the top ways people say we can be happy, and then I compared those ideas with what the Bible actually says.

And here’s what I discovered: Scripture speaks into every one of them.

But when we slow down and compare Google’s adv...

What would happen if your worst nightmare became your reality? Would you still trust God?

In today's incredibly moving conversation, I'm joined by Mae Renfroe—a wife, homeschool mom of ten, author, podcast host, and speaker—who shares the heartbreaking story of losing her 14-year-old son in a tragic four-wheeler accident.

Mae opens up about the questions, grief, disappointment, and wrestling that followed, but even more...

No Matter Your Circumstances, God Gives You Peace

Have you ever thought, “If this situation would just change, then I would finally have peace”?

Maybe it’s your marriage. Your kids. Your anxiety. Your health. Your finances. Your circumstances.

We often believe peace comes when life becomes peaceful—but that’s not what Scripture teaches.

In this episode of Spiritual Growth for Christian Moms, we’r...

How do you read your Bible when you're already overwhelmed by motherhood, work, laundry, and life?

In today's conversation, I'm joined by Angie Baughman, pastor, Bible teacher, author, podcaster, and founder of Steady On Ministries. Angie shares how years of studying Scripture—and walking through trauma, a devastating car accident, and the everyday challenges of motherhood—taug...

Have you ever hidden in the shower just so no one could hear you cry? Or maybe you're not crying anymore—you just feel constantly overwhelmed, snapping at your kids, exhausted, and stuck in survival mode.

Mama, you are not alone.

In this episode, we're talking about what chronic stress does to your nervous system, what it means to live in fight-or-flight mode, and how God beautifully designed your body to experience peace. I'...

What happens when every parent's worst nightmare becomes reality?

In this deeply moving episode, I sit down with Jill Sullivan to talk about the loss of her daughter Hannah, who was diagnosed with glioblastoma brain cancer at just 16 years old and passed away one year later at the age of 17.

Jill shares Hannah's incredible faith, the difficult journey through diagnosis and treatment, and the heartbreaking reality of learning to liv...

Do you ever feel like you're fighting a losing battle as a mom?

Whether you're a stay-at-home mom or a working mom, the pressure can feel overwhelming. Society tells us that motherhood should be our entire identity. We feel guilty if we're not doing enough, showing up enough, creating enough memories, or giving enough of ourselves.

But what if we've been focusing on the wrong thing?

In today's episode, we're talking about what happ...

Have you ever felt like you're just surviving motherhood?

Maybe you're overwhelmed, exhausted, lonely, anxious, or spiritually drained. The good news is that God specializes in bringing dead things back to life. Throughout Scripture, we see that God often uses difficult seasons to draw His people closer to Him and create revival in their hearts.

In this episode, we're talking about what a "Mom Revival" really looks like, how God ca...

Spiritual Growth for Christian Moms is a podcast created for overwhelmed moms who love Jesus but feel stretched thin, spiritually dry, or disconnected from the peace they know they should have.

If you’ve ever felt like you’re doing all the things—raising kids, managing a home, showing up in your marriage, maybe even working—but still feel like your soul is running on empty, you are not alone.

Here, we talk a...

Have you ever believed something about yourself for so long that it felt completely true—even though it wasn't what God says about you?

In this episode, we're talking about strongholds: the lies, beliefs, fears, and thought patterns that become deeply rooted in our minds and hearts. These strongholds often begin in childhood or through painful experiences and can quietly shape...

“Patience.”

It sounds beautiful… until you actually need it.

In today’s episode, we’re talking about what biblical patience REALLY looks like in motherhood, marriage, hard seasons, and our walk with God. Because patience is not pretending everything is okay or never feeling frustrated. Biblical patience is continuing to trust God even when life makes no sense and His timing feels painfully slow.

Today...

Have you ever felt like your body could never fully relax? Like even when life slows down, your mind and body still feel stuck in survival mode?

In today’s episode, we are talking about fight or flight — what it is, what it does to the body, why chronic stress and survival mode are so exhausting, and how God gently leads us into healing and peace.

We’ll talk about:

• What happens in the body during fight or fli...

Welcome back to Spiritual Growth for Christian Moms! In today’s episode, we are diving deep into one of the most powerful passages on prayer in the Bible — Matthew 6:9–13, where Jesus gives us the Lord’s Prayer.

If you’ve ever sat down to pray and didn’t know what to say… if you’ve struggled to stay consistent in prayer… or if you’ve felt spiritually dry, overwhelmed, di...

Are you struggling to find balance at home as a Christian mom? Between motherhood, homeschooling, marriage, business, housework, and everything else on your plate… it can feel impossible to create peace and consistency in your home.

In this encouraging conversation, Bethany sits down with Kaleigh Cohen — wife, homeschooling mom of three, and founder of Kaleigh Cohen Fit...

Have you ever sat in church listening to worship music or a sermon and realized… Christianity has a WHOLE language of its own? 😅

Words like sanctified, justified, Spirit-led, washed in the blood, and “God put it on my heart” can sound completely confusing — or honestly a little strange — if you didn’t grow up in church culture.

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