Post Reports

This week, the shooting of 37-year-old Renee Nicole Good by an Immigration and Customs Enforcement agent in Minneapolis has drawn new scrutiny of President Donald Trump’s aggressive immigration enforcement push, and reactions have become something of a political Rorschach test. Meanwhile, Democrats such as Minnesota Gov. Tim Walz and Sen. Mark Kelly (Arizona) are fac...

Go to sleep earlier. Read more books. Eat better. Exercise. 

Changing our behavior is hard, but what if some simple – and dare we say fun – tricks could help us keep our resolutions for the new year?

Just hours before U.S. aircraft surged into Caracas as part of an operation to capture Nicolás Maduro, an anonymous person placed a final online bet that the Venezuelan president would soon be ousted. 

The mystery gambler netted more than $400,000 on that long-shot bet – raising questions ab...

Secretary of State Marco Rubio has held many titles during Donald Trump’s presidency. He may have just acquired his most challenging one yet: viceroy of Venezuela.

The national security adviser, acting archivist and administ...

After U.S. forces captured Venezuelan President Nicolás Maduro on Saturday, President Donald Trump declared: “American dominance in the Western Hemisphere will never be questioned again.”

The world is still digesting the consequences of the intervention, which the Trump administration has charact...

Today we share one of our favorite episodes, from Optimist reporter Maggie Penman about the new science of aging, and a hopeful research finding that getting stronger and healthier in old age is possible for many of us – even after a health setback. 

If you want to hear more stories like thi...

Today, we revisit one of our favorite episodes from this past year, about super agers: people who continue to thrive into their 80s and 90s. One of them lives just down my block.

Ednajane Truax, who is known to friends and neighbors as “E.J.,” can often be found on her hands and knees in the dirt...

Once a month for 15 years, David Weiner has hosted a jazz party, inviting everyone he knows and many people he’s never met over to his D.C. rowhouse. Today, we revisit one of our favorite episodes of the year and go inside the wildly welcoming ritual to understand how he’s built this community — and kept it going.

You can read more about Wiener’s jazz part...

In one of our favorite episodes of the year, a group of self-proclaimed “old ladies” dive for garbage — and unexpectedly find joy.

This is a story from The Optimist

Fartlek is a Swedish term for “speed play.” This informal version of interval training is simple, effective and dare we say … enjoyable? And not just because fartlek is fun to say. 

Exercise columnist Gretchen Reynolds is here to vouch for this often-overlooked, decades-old practice. Reynold...

Today, we revisit one of our favorite episodes from the past year: about the science of how dogs make us calmer, happier — and maybe even more trusting.

If you want more optimistic content on the weekends, let us know at podcasts@washpost.com and maggie.penman@washpost.com

The cafeteria at Ballard High School during lunch is a loud place. Students are talking and laughing, playing card games and going out to the courtyard for an informal recess. On Fridays, students have started playing bingo.

It’s a big change from the past couple of years — and it’s not the o...

Schools and community programs in Washington, D.C., are teaching students to play go-go music to help extend the legacy of the official music of the District.

Producer Sabby Robinson spoke with enterprise reporter Marissa Lang about the history that these students are keeping alive and the...

Carolyn Hax has been an advice columnist for The Washington Post for over 25 years. So, she’s seen, heard and read it all. There’s no family drama and no question too bizarre for the seasoned columnist. That’s especially true during the holiday season, when some relationships get tested more than usual.

In an executive order last week, President Donald Trump ordered federal agencies  to reclassify marijuana as a less-dangerous substance. The drug is currently considered Schedule I, which is the most tightly controlled tier of illegal substances. Trump’s order would direct the Justice Department to move marijuana into Schedule III, a less-restricted class of dru...

Donating money can induce anxiety if you’re not sure how to afford it or feel pressured into doing so by the people around you. 

“Try This” host Cristina Quinn talks to Washington Post personal finance columnist Michelle Singletary about how to give back, whether it’s through money or time. ...

The week started with a Truth Social post from President Donald Trump about the death of Hollywood director Rob Reiner that drew backlash from within his own party. Then, a high-profile Vanity Fair profile of White House Ch...

“Heated Rivalry,” a TV adaption of Rachel Reid’s gay romance novel, has taken social media feeds and group chats by storm. Thanks to a deal with HBO, this Canadian TV show has been steaming up living rooms across North America, and has become one of the streamer’s most-watched shows.

The series c...

Investigative reporter Beth Reinhard first noticed it in January, when President Donald Trump’s second inauguration celebration got moved indoors because of freezing temperatures. Thousands of ticketed spectators were left to stand out in the cold, but at least 17 billionaires, collectively worth more than $1 trillion, claimed coveted seats in the Capitol Rotu...