The Florence Given Show

Today I’m sharing my exact protocol for inviting more synchronicity and MAGIC into your life. Because a magical life is something you CREATE! Not something you wait for. 

From phone-free bedrooms, bedtime yap sessions with God, acting on strange little hunches and treating day like the beginning of a cosmic game of hide-and-seek.

Magic is rarely delivered while you’re staring at your phone. It arrives through strange...

What if the thing going wrong is ACTUALLY repositioning you for something far more magical?

In this episode, I’m sharing my “orchestra of life” philosophy (floss-ophy?) which is the idea that we are all individual instruments inside a much bigger, delicious unfolding -  being guided by the great conductor in the sky (universe, god, sky daddy, whatever you like to call it).

I’m talking about why delays, re...

This is for the woman who knows that she’s settling for less than she deserves - in love, friendship, or business - but is clinging to ‘less’ because she fears something better doesn’t exist.

The universe cannot fill your hand if you won't let go. This is a sign to finally accept everything you want, by releasing everything that you’ve been lying to yourself is ‘acceptable’. 

You were no...

Did you forget that life is supposed to be for fun?! Are you optimising your life within a poor inch of its life?

Me too. 

Today I’m talking about how I’ve been so focused on work, work, work, optimising, strategising, planning - that I started to take life a little too seriously again. This is for any of you who have remembered and forgotten, over and over again, that life gets to be magical, and that there are smal...

This is for the hyper-independent girlies who need to fucking relax.

Today I talk about ‘operation delegation’ - my mission to delegate projects, responsibilities and tasks in my life -  so that I can stop bearing the cross of being the Woman Who Struggled Doing It All Herself. 

Learning how to receive help, ask for it and delegate things in your life is INSANELY FUCKING HARD because so much of our identity as w...

Someone left a comment on a video of me dancing saying “...and what does this do for feminism?”. 

Nothing. It does absolutely nothing. And that is ALLOWED.

In this episode, we're talking about guilt-tripping women for expressing joy, why suffering has become the "correct" way to exist, and why it's other women, not men, we fear the most for it.

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In a totally unplanned episode, I discuss the differences I’ve noticed between British girls and American girls in how he approach our insecurities - and my theories about why British women are more self deprecating.

Hint: It’s not that we hate ourselves more, it’s that we’re not given cultural permission to want MORE - and that we’re encouraged socially to be humble, small and hate ourselves as a form ...

What do you do when life stops giving you goosebumps? When you look back with envy at old photos of yours having a great time wondering where the hell did my spark go?! 

Today I am replying to a DM that I received from someone about losing their spark, I have lost my spark so many times - I even wrote an entire book called WOMEN LIVING DELICIOUSLY about how to get it back.

The magic is never lost, it’s waiting for you to r...

Someone asked me in the comments of an episode on YouTube ‘can you make an episode about the loneliness of outgrowing the people you love?’.

It is brutal and it truly hurts like hell. 

You’ve achieved everything you want. You’ve become the woman you always dreamed of. And now, you’re being punished for it. 

….WHAT?!!! 

Yeah. It’s crazy. And no one talks about it. Because you fee...

Today’s episode is a SHORT AND SWEET dose of motivation to get yourself moving. 

Stop waiting to feel ready. Decide that you are right NOW. 

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Follow me on Instagram @florencegiven 

Follow the podcast @theflorencegivenshow

Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously

Watch + join the comment section on YouTube: https://w...

Do you believe in MAGIC?! 

Today I’m discussing my experience of ‘magic week’ - the week in my life where I got everything I wanted - and how it’s a frequency I can now tap into with sustained repetition and focus. This is an episode for anyone in a slump, or anyone that feels like they’ve lost their spark. 

It’s never a chase away, you don’t need to do more. You just need to act in...

Today’s episode is for every woman that has secretly feared she’s annoying. WELCOME TO THE CLUB! This episode is about how to survive shame, criticism and public shaming from the woman who has literally been through it all. I talk about surviving harsh criticism in my life and why trying to be ‘cool’ is killing the artist in you. 

Let’s dive in!!

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Possibly one of my most audacious pep talks YET.

If you want to achieve a BIG goal and discover that you have super human abilities, collapse the time you have given yourself to achieve it. It forces you to drop every excuse that you make for yourself. 

Today is a BIG energy pep talk on why you should be fucking crazy enough to believe that you can achieve the impossible. I share my story of how I wrote my first book in 5 months...

Listen to this first thing in the morning to set your mind and your actions onto their most delicious, highest timeline! 

Today’s episode is a short one, filled with musings about joy, some affirmations and the prayer I say to myself every morning to remind myself that I am in control of the way my day goes - before the world barges in. 

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The day ahead is nothing but scattered atoms

Bendable to my will

Shaped by my thou...

Today we’re talking about EXPANSION and how our minds subconsciously create drama in our lives to actually avoid getting the thing we want. We’re talking about why you keep self-sabotaging just when things get good, and how to take small leaps so that you feel safe enough to hold more. 

This is for the woman who can’t seem to get things moving with her business or art, despite investing enormous amounts of tim...

In today’s episode we are embodying RADICAL self honesty, and we’re confronting the things we pretend we don’t know about our lives, ourselves and the people around us. 

We’re looking at the ugly truth. 

This is an episode for the person that’s ready to confront the thing you’re avoiding. 

That the relationship you’re in isn’t right for you. 

That you should probably q...

Today I’m giving you permission to show up as a fucking amateur, sloppily throw yourself into action and be mediocre. It’s sort of the opposite of a motivational speech, except that this is actually going to get you to take that FIRST step. Because mediocrity is the foundation upon which greatness gets built.

This is an episode for anyone that has struggled with perfectionism and hoards their ideas instead of taking tang...

I drove myself into the californian desert completely alone, and spent 10 whole days off social media. Today I’m chatting about the magical experiences I had, my boundaries with social media and my ever-shifting relationship with the internet.

Let’s get into it!

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Follow me on Instagram @florencegiven 

Follow the podcast @theflorencegivens...

I literally have no idea who I am without coffee and for the first time in my life, I’ve quit drinking it!

Today I’m recording my FIRST episode in my brand new LA apartment and I’m catching you up on my life, why I’ve quit coffee (for now!), the journey I’m going on to unlearn urgency and trust that my creativity is accessible from a place of ease and without caffeine. It’s a new era for THE FLORE...