The Aaron Doughty Podcast

The Aaron Doughty Podcast

Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.

Episodes

May 11, 2026 19 mins

The frame technique is the one practice that has helped me and thousands of people stop absorbing everyone else's emotions and feel completely free. Here is how it works and how to apply it in real life...

If you want to learn the frame technique step by step, click here and watch your life transform from the inside out: ➡️ https://www.theshiftexperience.com/the-frame-technique?video=IiPMMleow9A

Join The SHIFT Academy: → https://w...

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You don't shrink around certain people because of them, you shrink because you learned that being seen meant being criticized. Watch this coaching breakdown to see the shift...

Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=zhMxJ5oumpM 

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Most people think love is something that will come in the future… but that belief is exactly what keeps it away. In this video, I break down how embodying love now and opening your energy is what actually attracts it into your life.

Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=XgWAL5IPjyU

If you want my FREE somatic breathwork session to release stored energy from your body, click here https://www.thes...

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The more you try to make things happen, the harder life feels. In this video, I break down why "manifesting" from control blocks you—and how letting go allows something greater to flow through you.

If you want my FREE somatic breathwork session to release stored energy from your body, click here https://www.theshiftexperience.com/somatic-breathwork

Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa 

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Most people don't realize they chose to be here right now… and forgot why. In this video, I break down what thousands of hypnosis sessions reveal about your purpose and how remembering it shifts everything.

Join The SHIFT Academy → https://www.theshiftexperience.com/go-tsa?video=IaYZtq0BMuM

 

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The reality you want to experience already exists... and in this video, I break down the repatterning process (inspired by declassified CIA research) and how shifting your subconscious changes everything from the inside out.

Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=KuS2yZIT3Ak 

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Most people try to change their life by forcing new habits… but what actually changes everything is shifting your identity. In this video, I break down the SHIFT framework that rewires your beliefs, patterns, and energy from the inside out.

If you want my FREE somatic breathwork session to release stored energy from your body, click here https://www.theshiftexperience.com/somatic-breathwork?video=rDRM-83SaDg

If you want to learn t...

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The more you try to be liked, the less magnetic you become. In this video, I show you how owning who you are and letting go of control shifts your energy completely.

Join the upcoming 21-Day Raise Your Vibration Challenge here: ➡️ https://www.raiseyourvibrationchallenge.com/?video=kuJq8ZxWm4E

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns bloc...

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What if the version of you that attracts everything already exists? In this video, I show you how to shift into that version by letting go of approval, embodying your values, and becoming fully okay either way.

Join the upcoming 21-Day Raise Your Vibration Challenge here: ➡️ https://www.raiseyourvibrationchallenge.com/?video=d9DlIlpLW34

If you want to learn the frame technique step by step, click here and watch your life transform ...

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What if you didn't come here randomly… but to be part of a massive shift in consciousness happening right now? In this episode, I break down what over 10,000 people said under hypnosis and how this could trigger your second awakening.

Join the upcoming 21-Day Raise Your Vibration Challenge here: ➡️ https://www.raiseyourvibrationchallenge.com/?video=qxH341zJy8g

If you want my FREE meditation to help you raise your vibration, click h...

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Most people think being smarter and thinking more will get them what they want, but in this video I'm going to show you why simplifying and having more fun is what actually makes you magnetic.

Join the upcoming 21-Day Raise Your Vibration Challenge here: ➡️ https://www.raiseyourvibrationchallenge.com/?video=hXJVFnWtqbM

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" a...

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The more you send energy to others, the more you repel what you want, and in this video I'll show you how to stop projecting and start attracting instead.

Join the upcoming 21-Day Raise Your Vibration Challenge here: ➡️ https://www.raiseyourvibrationchallenge.com/?video=OwH_Fc6tMKk

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns blocking what y...

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Most people think they need to become someone new to change their life, but in this video I'm going to show you why letting go of who you think you are is what actually changes everything.

If you want my FREE somatic breathwork session to release stored energy from your body, click here https://www.theshiftexperience.com/somatic-breathwork63879758

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise y...

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The degree to which you choose and love yourself is the degree to which others can choose and love you too. In this video, I break down the shift that makes you naturally magnetic, without forcing, chasing, or becoming someone else.

If you want my FREE somatic breathwork session to release stored energy from your body, click here https://www.theshiftexperience.com/somatic-breathwork63879758

Join The SHIFT Academy: coaching + commun...

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Most people think they need to do more to get what they want, and in this video I'm going to show you why letting go more is actually what shifts everything.

Future self meditation: https://www.theshiftexperience.com/future-self-meditation?video=UncpHM_2VPc

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns blocking what you want → https://www.th...

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Shifting your identity to a place where love and money feel natural is the most powerful way to become magnetic.

Future self meditation ➡️ https://www.theshiftexperience.com/future-self-meditation?video=jxIouorlsLQ

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns blocking what you want → https://www.theshiftexperience.com/go-tsa?video=jxIouorls...

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The moment you align to this energy is the moment you raise your vibration and become more magnetic than ever

Shift your identity with the future self meditation ➡️ https://www.theshiftexperience.com/future-self-meditation?video=fWIONW50KhQ

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns blocking what you want → https://www.theshiftexperience....

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The more you want something the more you push it away, and in this video i'm going to show you the exact energy shift that makes what you want finally start coming to you.

Listen to my most powerful meditation for healing your inner child here: ➡️ https://www.AaronDoughty.com/child?video=0SA2YqiNv4E

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patter...

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The more you try to control, the more you push away. This Japanese secret will show you how to finally let go...

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns blocking what you want → https://www.theshiftexperience.com/go-tsa?video=5KQvDrDSbiE

Join the 21 day Raise Your Vibration Challenge here: https://www.raiseyourvibrationchallenge.com/rai...

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your vibration is naturally high, when you release the resistance it will skyrocket to love, joy, and peace. here's how...

Join The SHIFT Academy: coaching + community to regulate your nervous system, raise your vibrational "set point" and rewire the patterns blocking what you want → https://www.theshiftexperience.com/go-tsa?video=5nrdVVfcRAk 

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