Plan Podcast
Hosted by Dani Bruflodt of Thyme is Honey, this is the podcast for those of us who are planning to live better, do better, and be better.
Episodes
Do you feel compelled to be more outspoken about social justice issues but you aren’t quite sure where to start? Today I’m joined by my friend and mentor Elle Dowd of Elle Dowd Ministry. Elle will talk to us about different methods for community organizing and how to help shift people’s perspectives on sensitive issues. We’ll also discuss her upcoming book, Baptized in Tear Gas, and what she’s learned and unlearned as a white woman...
If you’ve been thinking about improving your hydration but aren’t sure where to start, today’s episode is for you! Proper hydration is really just a series of small daily habits and this episode will teach you my five favorite hydrating habits that are easy to implement but can have the biggest impact on your overall health and wellbeing.
Show Notes: PlanPodcast.comFollow on Instagram: @PlanPodcastWant to turn tiny habits in...
For years I felt conflicted about starting a product-based business. I knew that building a business based on my morals and desire to be sustainable was important, but I wanted to make sure it was based in action --- not just obscure initiatives. These are 7 simple shifts I’ve made in my small business to ensure it’s eco-conscious and rooted in both environmental justice and community care. I hope they might help inspire you as you...
I’ve simplified my life dramatically over the past five years, and the biggest undertaking was definitely minimizing my collection of clothing. I’m now the proud owner of a very minimalist wardrobe that I love and feel proud of, and in today’s episode I’ll teach you four of my favorite methods for simplifying the process so you can clear the clutter, define your personal style, and start to dress your best with less.
Changing someone's mind is not easy, especially on hot-button political topics. But delivering them bite-sized pieces of easily digestible information over time can shift their perspective enough to open them up to new ways of thinking --- and voting. In the second part of this 2-part series, I’ll give you suggestions for how to get started with modern deep canvassing.
Show Notes: PlanPodcast.comFollow on Instagram: @PlanPodcastWa...
We’ve seen how social media can be used against us to spread disinformation and sow division. But we can use similar strategies for good -- to create an enlightened, informed, and progressive majority by giving people the information and resources they need to change their own minds. In this two-part series, I’ll introduce you to modern deep canvassing and give you actionable steps for getting started.
Show Notes: PlanPodcast.comF...
When you feel the wheels spinning -- whether it’s in your business, your hobby, or your 9-5 -- it’s time to take a step back and try to get some clarity. One of my favorite exercises to do in these moments is called Clarity Lines, and over the years it has helped me determine where to focus my energy, or even who to hire and for what. No matter what is overwhelming you right now, this simple exercise can help you refocus, and today...
Goals provide us with a framework for the changes we want to see in ourselves, our life, our business, or even our family and community. But contrary to how it sounds....reaching a goal is not as simple as just setting it and forgetting it. There is actually strategy and accountability required to go from setting a goal to achieving it, and in today’s episode I’m going to walk you through my process for achieving the goals I set.
Working from home isn’t always the fantasy we make it out to be in our head. Over the past 11 months, millions of us have been thrust into the WFH life and I’m sure you’re realizing that it requires a bit more intention than you expected. With more than a decade of work-from-home-life experience I’ve got 5 tips that help me stay focused, find balance, and draw boundaries between my work life and personal life.
Should this old-school marketing tool be part of your modern marketing strategy? My vote is YES. In today's episode we are talking about the power of a Thank You note, a simple thing that has moved the needle in my business. I'll tell you the 7 things you should have on yours, how to design one yourself FOR FREE, and reveal where I've been ordering mine for nearly a decade.
Show Notes: PlanPodcast.comFollow on Instagram: @PlanPodca...
Last fall I started pivoting my business away from client work and back to focusing on my own shop + products. In September I launched my dream product, The Daily Page Planner, and these were the 5 most valuable lessons I took away from my successful 5-figure product launch.
Show Notes: PlanPodcast.com
Follow on Instagram: @PlanPodcast
Join the Facebook Community: https://www.facebook.com/groups/thymeishoneyhive
We know that being hydrated is important for our health, but did you know it can also impact your productivity? In today's episode, I'm telling you all about how to achieve optimum hydration (it's more than just drinking ounces!) and the 4 simple steps you can take to get started.
Show Notes: PlanPodcast.com
Follow on Instagram: @PlanPodcast
Join the Facebook Community: https://www.facebook.com/groups/thymeishoneyhive
You've got a lot to keep track of, and it's not surprising that your own health often gets put at the bottom of the list. Today I'm sharing 3 research-backed aspects of The Daily Page that help me keep all my plates up in the air and spinning --- including my own physical and mental health.
Show Notes: PlanPodcast.com
Follow on Instagram: @PlanPodcast
Join the Facebook Community: The Thyme is Honey Hive on Facebook
In today's episode, we are talking about gender. Gender is something that so many of us rarely have to think about. But what is it? What does it actually mean? And what happens when you fall outside of the binary? Join me today as I sit down with my husband, Josh, and our good friend Scottie Povolny, a nonbinary femme, as we discuss the spectrum of gender.
Scottie on Instagram: Scottie.comma.Hottie
Show Notes: PlanPodcast.com
Today I'm teaching you one of my favorite life hacks, and it's one that might just change how you develop habits and live your life. Don't believe me? Tune in to hear the one simple trick that will finally help you create routines that you love.
Show Notes: PlanPodcast.com
Follow on Instagram: @PlanPodcast
Join the Facebook Community: The Thyme is Honey Hive on Facebook
Not seeing the needle move on your Instagram Growth? Perhaps you've tried some of the fundamental suggestions: good content, regular engagement, hashtags, giveaways, maybe even pods or targeted advertising. While some of those are good strategies, there are a lot of other places we should be connecting with our ideal follower and in today's episode I identify 20 ways I most often see business owners dropping the ball and creating d...
Selling the 2200 square foot home we had lived in for over 5 years was a huge decision, but one we hoped might eventually lead to experiencing life abroad. Now, after a year in Denmark, I'm reflecting back on the journey that got us here, what we've learned, and my tips for others who hope to make a similar move.
SHOW NOTES: PlanPodcast.com
Today we're headed to the farm...Gavin Farms, that is! Join me as I sit down with my friend Jenni Gavin to discuss her journey as a first-generation farmer, investing in herself, her business, and her community, and the role social media has played in helping launch their brand and direct-to-consumer locally-raised beef business.
GAVIN FARMS INSTAGRAM: @GavinFarms
PLAN PODCAST FB GROUP: https://www.facebook.com/gro...
You asked, I answered! I went off hormonal birth control nearly 5 years ago and my biggest takeaway after sharing my experience is that we need to be doing more of it. This episode a Q+A meant to compliment episode 021. TW: for the use of cis-normative language.
SHOW NOTES: PlanPodcast.com
PLAN PODCAST FB GROUP: https://www.facebook.com/groups/ThymeisHoneyHive/
PLAN PODCAST INSTAGRAM: https://instagram.com/PlanPodcas...
What's life like when you quit the hormonal birth control pill? I quit taking it 5 years ago, and in today's episode I'm sharing what that journey has been like along with some of my favorite resources for making the transition. TW: for the use of cis-normative language.
SHOW NOTES: PlanPodcast.com
PLAN PODCAST FB GROUP: https://www.facebook.com/groups/ThymeisHoneyHive/
PLAN PODCAST INSTAGRAM: https://instagram....
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