Mint Arrow Messages

This episode first aired as Episode 58 and quickly became a listener favorite. Emily Belle Freeman’s conversation about faith, connection, and building community across different Christian backgrounds continues to resonate deeply, which is why we’re bringing it back as part of our Greatest Hits series. If you missed it the first time (or just need a refresh), this is one you won’t want to skip!

Emily Belle Freeman is a well...

This episode originally aired as Episode 27, and it’s one of our all-time most-loved conversations. We’re bringing it back as part of our Greatest Hits series because Spencer’s insights on hearing God’s answers and finding direction are just as powerful today as they were then.

Serial entrepreneur, family man and follower of God are a few ways Corrine would describe their friend and guest on the podcast today, Spencer Tagga...

Sarah Nicole Landry, aka The Birds Papaya, is a writer, speaker, podcast host, model, and digital creator who has built a powerful community around body confidence, self-acceptance, and living authentically. She shares unfiltered moments that help women feel seen in their changing bodies and everyday lives.

In this episode, Corrine and Sarah talk about what it actually means to love your body, how to rai...

Julie Taylor is the voice behind the Get Ready With God podcast—a faith-filled daily devotional series that helps listeners notice the divine in their everyday lives. Through short-form reels and honest reflections, she shares her journey of deep grief after losing her son and how that loss has transformed her faith, motherhood, and sense of mission.

In this tender conversation, Corrine and Julie talk about what it really m...

Shima Baughman is a Professor of Law at BYU and a nationally recognized scholar and criminal justice reform advocate. She’s known for her groundbreaking work on bail reform, prosecutorial ethics, and the powerful intersection of faith and justice.

In this powerful episode, Corrine and Shima talk about immigration, identity, and the deep cost of faith. Shima shares how her family sacrificed everything to seek religious freed...

In this episode, Corrine and Neil open up about the simple mindset shift that transformed Corrine’s approach to parenting and turned a school break she once dreaded into one of her most joyful and connected seasons with her kids.

They explore how setting intentional goals as a parent can help you enjoy your children more, not just manage them. From creating emotional safety during the tween years to checking in regularly ab...

In this episode, Corrine sits down with digital entrepreneur and thought leader Pat Flynn to talk about how imperfect action, meaningful mentorship, and just-in-time learning can radically shift the way we grow, both in business and in life.

Pat shares stories from his early career, the fears that almost held him back, and the one mindset that changed everything: you don’t need to know it all before you begin. Corrine and P...

⚠️Trigger warning: This episode contains discussions of kidnapping, rape, and sexual abuse. Please listen with care.

In this powerful and deeply moving episode, Corrine sits down with Elizabeth Smart—child safety advocate, ABC News commentator, and founder of the Elizabeth Smart Foundation—for a conversation about reclaiming identity, breaking shame, and using your voice to help others heal.

Elizabeth shares the harrowing st...

In this episode, Corrine and Neil reflect on a lesson that took years to come full circle: the power of listening to your gut, even when it goes against popular advice.

Corrine opens up about the decision to restart her Mint Arrow Instagram account from scratch, a choice that felt right in her spirit but went against the advice of nearly everyone around her. Years later, that gut feeling was affirmed by an expert who told h...

When someone you love is in a mental health crisis, what do you say? How do you show up without panicking or trying to fix it all?

In this episode, Corrine and Neil talk through one of the most tender and difficult questions they’ve ever received: “What do you say to someone who says they’re done?”—a phrase that often signals deep emotional pain or even suicidal thoughts.

Drawing from principles of recovery, their own person...

Trigger Warning: This episode discusses sexual assault. Listener discretion is advised.

In this gripping and life-changing episode, Corrine sits down with Robyn Warner, a survivor, entrepreneur, and fierce advocate for women’s safety. Robyn shares her brutal sexual assault story—how, as a young college girl, she was attacked during a daytime run in a place she thought was perfectly safe. She opens up about what she did to b...

In this episode, Corrine and Neil share the spiritual spark that came from revisiting one of Corrine’s favorite reads—At the Pulpit, a collection of powerful discourses by Latter-day Saint women. One particular talk led them into a heartfelt discussion about the difference between simply going through the motions and being truly anchored in the principles of the gospel.

Together, they reflect on how easy it can be to dr...

In this solo episode, Corrine opens up about something she’s asked about often: how to truly connect with God on a personal, daily level. Whether it’s through scripture study, prayer, or simply quiet moments of reflection, Corrine shares what’s helped her build a relationship with God that feels both sacred and deeply personal.

She walks through the routines and rhythms that have shaped her faith—including her early mornin...

In this episode, Corrine sits down with Jessica N. Turner—bestselling author, speaker, and creator who helps women navigate real-life challenges with intention and grace. Jessica opens up about the deeply personal story behind her latest book I Thought It Would Be Better Than This, which she wrote to help others facing disappointment, heartbreak, or life not going as planned.

Jessica shares how her life changed when her hus...

In this episode, Corrine and Neil open up about a topic that doesn’t often get talked about seriously: the dark side of humor. From painful middle school memories to grown-up mistakes made in a split second on social media, they get real about the fine line between making people laugh and unintentionally hurting someone’s feelings.

They talk candidly about why April Fool’s Day can feel triggering, how jokes at someone e...

In this episode, Corrine and Neil unpack what to do when you get offended—a follow-up to their recent conversation about repentance (Ep 309). They share personal stories and recovery insights about how resentment can quietly take root and how holding on to offense can block spiritual growth and peace.

Neil opens up about working through resentment after his brother’s death and how forgiveness became essential to his healing...

Change can be scary—whether it’s stepping into a new season of life, starting something unfamiliar, or supporting a loved one through a big transition. In this episode, Corrine sits down with Natalyn O. Lewis, better known as Natty—a human behavior and performance expert who has spent over 25 years helping people understand fear, emotional resilience, and what it takes to truly thrive.

Natty shares how fear isn’t a sign to ...

When you hear the word repentance, what comes to mind? For many, it carries feelings of guilt, shame, or fear. But what if repentance was never meant to be about punishment—but rather about hope, growth, and a fresh start?

In this episode, Corrine and Neil unpack the true meaning of repentance and why it’s actually one of the most loving, freeing, and powerful gifts we’ve been given. They discuss why repentance is a process...