Mint Arrow Messages

Mint Arrow Messages

Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.

Episodes

October 7, 2025 49 mins

In this episode, Corrine sits down with her friend Nicole Parker—former FBI Special Agent, Fox News contributor, and now author of The Two FBIs (releasing Nov 11). Nicole opens up about her 13 years inside the Bureau, the tension she saw between “FBI One” (agents serving with integrity and courage) and “FBI Two” (where politics clouded justice), and the brave choice she made to walk away when her faith and integr...

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With the passing of President Russell M. Nelson, prophet of The Church of Jesus Christ of Latter-day Saints, Corrine and Neil take time to honor his life and share the ways his teachings have deeply shaped their own. From his landmark invitations to “let God prevail” and “think celestial,” to his counsel on temple worship, peacemaking, and joy, they reflect on how his words became personal turning points in their faith, ma...

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September 22, 2025 24 mins

What does it really mean to be strategic with your life—not just in business, but in your relationships, your faith, and even your daily routines? In this solo episode, Corrine shares practical and spiritual ways to stop running on empty and start making intentional choices with your limited time, energy, and love.

She opens up about how being strategic has helped her create deeper connections with her kids, protect her mar...

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September 17, 2025 34 mins

In this episode, Corrine and Neil dive into a topic that we might all need right now: HOPE. They share a powerful story from a Holocaust survivor who said that while love sustained him, it was hope that ultimately kept him alive. That perspective sets the stage for a heartfelt conversation about why hope matters most when life feels impossible.

Corrine reflects on her own experience with postpartum depression and ...

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September 8, 2025 22 mins

In this solo episode, Corrine shares a message every parent or anyone navigating change needs to hear: always be at the crossroads. She reflects on what it means to show up for your kids at life’s transition points—whether it’s school drop-offs, post-practice pickups, or simply being there when they walk through the door.

She talks about the turbulence that comes with constant change in family life and how kids lo...

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September 4, 2025 26 mins

Change isn’t always easy. Especially when it means admitting you don’t see things the way you once did.

In this solo episode, Corrine shares one of the most freeing lessons she’s learned: you’re allowed to change your mind. She opens up about how codependency once kept her stuck in rigid rules and people-pleasing patterns, and how letting go of control created space for peace, healthier boundaries, and personal freedom.

Corr...

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In this episode, Corrine and Neil talk about what it takes to both offer and experience a fresh start. They share personal stories about letting go of bitterness, learning to forgive, and finding peace through the atonement of Jesus Christ. But they also talk about the other side of the equation: how real change happens when someone chooses to do the work, how repentance leads to transformation, and why boundaries and disc...

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In this episode, Corrine sits down with Robert Anthony Cruz, aka Coach RAC, a former Washington Nationals minor leaguer turned Savannah Bananas star, who has become known not only for his skills on the field but for the way he shares his faith, joy, and passion for inspiring the next generation.

Coach RAC opens up about his journey from chasing the dream of professional baseball to discovering that true fulfillment doesn’t ...

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In this episode, Corrine and Neil share a conversation on the kind of friendships that build trust, shape character, and help you become the person you’re meant to be. Drawing from personal experiences, scripture, and life lessons, they talk about the power of refusing to gossip, speaking kindly when others aren’t around, and surrounding yourself with people who lift you higher.

They reflect on how the friends you choose ca...

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This episode first aired as Episode 82 and quickly became one of our most talked-about conversations on friendship. As part of our Greatest Hits series, we’re bringing it back for anyone who’s ever felt like the odd one out and needs a reminder that one brave friend really can make all the difference.

Have you ever felt like you’re the only one who struggles with finding good friends? That everyone else around you has built...

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This episode first aired as Episode 69 and tells a miracle-filled story that has deeply impacted so many of our listeners. As part of our Greatest Hits series, we’re bringing this incredible conversation back for anyone who needs a reminder that hope and healing are always possible.

Michelle and Khyl Shumway are the owners of the business Rad Swim, a super cute modest swimwear company based in Utah. But what you might not k...

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This episode first aired as Episode 65 and features one of Corrine’s all-time favorite guests, someone whose work quite literally changed her life. As part of our Greatest Hits series, we’re bringing this powerful conversation back for anyone who missed it or just needs a fresh dose of clarity and inspiration.

New York Times best selling author and podcast host Greg McKeown shared some of the philosophies that he teaches in...

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This episode first aired as Episode 58 and quickly became a listener favorite. Emily Belle Freeman’s conversation about faith, connection, and building community across different Christian backgrounds continues to resonate deeply, which is why we’re bringing it back as part of our Greatest Hits series. If you missed it the first time (or just need a refresh), this is one you won’t want to skip!

Emily Belle Freeman is a well...

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This episode originally aired as Episode 27, and it’s one of our all-time most-loved conversations. We’re bringing it back as part of our Greatest Hits series because Spencer’s insights on hearing God’s answers and finding direction are just as powerful today as they were then.

Serial entrepreneur, family man and follower of God are a few ways Corrine would describe their friend and guest on the podcast today, Spencer Tagga...

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Sarah Nicole Landry, aka The Birds Papaya, is a writer, speaker, podcast host, model, and digital creator who has built a powerful community around body confidence, self-acceptance, and living authentically. She shares unfiltered moments that help women feel seen in their changing bodies and everyday lives.

In this episode, Corrine and Sarah talk about what it actually means to love your body, how to rai...

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Julie Taylor is the voice behind the Get Ready With God podcast—a faith-filled daily devotional series that helps listeners notice the divine in their everyday lives. Through short-form reels and honest reflections, she shares her journey of deep grief after losing her son and how that loss has transformed her faith, motherhood, and sense of mission.

In this tender conversation, Corrine and Julie talk about what it really m...

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Shima Baughman is a Professor of Law at BYU and a nationally recognized scholar and criminal justice reform advocate. She’s known for her groundbreaking work on bail reform, prosecutorial ethics, and the powerful intersection of faith and justice.

In this powerful episode, Corrine and Shima talk about immigration, identity, and the deep cost of faith. Shima shares how her family sacrificed everything to seek religious freed...

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In this episode, Corrine and Neil open up about the simple mindset shift that transformed Corrine’s approach to parenting and turned a school break she once dreaded into one of her most joyful and connected seasons with her kids.

They explore how setting intentional goals as a parent can help you enjoy your children more, not just manage them. From creating emotional safety during the tween years to checking in regularly ab...

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In this episode, Corrine sits down with digital entrepreneur and thought leader Pat Flynn to talk about how imperfect action, meaningful mentorship, and just-in-time learning can radically shift the way we grow, both in business and in life.

Pat shares stories from his early career, the fears that almost held him back, and the one mindset that changed everything: you don’t need to know it all before you begin. Corrine and P...

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