Enneagram & Coffee
From the author of popular self-help books, The Honest Enneagram & The Enneagram Letters is Enneagram & Coffee, a daily conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every weekday, and you can call or text your questions to 828.338.9127.
Episodes
May 2, 2024 • 14 mins
Today we continue our series on relationship pairings with type three and type four. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sa...
Mark as Played
April 30, 2024 • 22 mins
Today we are talking growth vs. nature, how to balance presence and planning and feeling like myself again. So grab yourself a cup of coffee or tea and lets chat.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
April 25, 2024 • 17 mins
Today we continue our series on relationship pairings with type two and type two. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sara...
Mark as Played
April 23, 2024 • 20 mins
Today we are restructuring a bit to allow for more time for us to catch up. This week we're talking balance, hobbies becoming chores, volunteering and new job woes. So grab yourself a cup of coffee or tea and lets chat.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.yout...
Mark as Played
April 18, 2024 • 10 mins
Today we continue our series on relationship pairings with type two and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sar...
Mark as Played
April 16, 2024 • 28 mins
Today on the podcast, we’re having a conversation about the idea of being ‘good enough.’ How to release the pressure to be beyond where we are.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adch...
Mark as Played
April 11, 2024 • 17 mins
Today I am answering a question called into the podcast phone line about enneagram passions and counter-types. What do we focus on for growth when we don’t always look like our type?
Thank you to this week’s podcast sponsor Factor.
Head to FACTORMEALS.com/egram50 and use code egram50 to get 50% off your first box plus 20% off your
next box.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.the...
Mark as Played
April 9, 2024 • 10 mins
Today we continue our series on relationship pairings with type two and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Thank you to this week’s podcast sponsor Factor
Head to FACTORMEALS.com/egram50 and use code egram50 to get 50% off your first box plus 20% off your
next box.
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a ...
Mark as Played
April 4, 2024 • 17 mins
Today, we continue our series on relationship pairings with type two and type seven. I discuss conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Thank you to this week’s podcast sponsor Nutrafol.
Find out why over 4,500 healthcare professionals and hair stylists recommend Nutrafol for
healthier hair. Nutrafol.com with promo code EGRAM.
Call/Text Your Enneagram Questions ...
Mark as Played
April 2, 2024 • 18 mins
Today we are catching up. Once a month we talk through what I’m learning, what’s going on behind the scenes and what to expect on the podcast this month. So grab yourself a cup of coffee or tea and let’s hang out!
Thank you to this week’s podcast sponsor Nutrafol.
Find out why over 4,500 healthcare professionals and hair stylists recommend Nutrafol for
healthier hair. Nutrafol.com with promo code EGRAM.
Call/Text Your Enneagram Que...
Mark as Played
March 28, 2024 • 15 mins
Today we continue our series on relationship pairings with type two and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
Thank you to this week’s podcast sponsor One Skin.
Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonest...
Mark as Played
March 26, 2024 • 15 mins
Today I am answering a question texted into the podcast phone line about core motivations and the enneagram as well as subtypes. How do you know what your motivation is, and how can you tell which subtype is dominant and which is repressed?
--
Thank you to this week’s podcast sponsor One Skin.
Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab ...
Mark as Played
March 21, 2024 • 18 mins
Today we are discussing the hornevian group or the stances in the enneagram. The assertive, withdrawing and compliant stances in the enneagram.
--
Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my YouTube channel: www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
March 19, 2024 • 24 mins
In this episode, Sarajane shares things that each enneagram type may want to try as we all do the work of self support. She gives permission to use the good, reflect on the high side of the lines, and not feel shame when slipping into patterns while trying to navigate this season of life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
March 14, 2024 • 11 mins
Today, we continue our series on relationship pairings with type two and type five. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
--
Thank you to this week’s podcast sponsor Nutrafol
Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our
listeners ten dollars off your first month’s subscription and free...
Mark as Played
March 12, 2024 • 9 mins
Today on the podcast I'm answering the following question texted into the podcast phone line:
I mistyped as a SP3, later typed as a SO7. I still go back and forth once in a blue moon. Would you be able to go over the similarities and differences?
--
Thank you to this week’s podcast sponsor Nutrafol
Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our
listeners ten dollars off your ...
Mark as Played
March 7, 2024 • 9 mins
In today's episode, we continue our relationship series with types 2 & 4. We talk through conflict styles, triggers, things you may unknowingly be doing, and ways you can positively influence one another.
--
Thank you to this week’s podcast sponsor!
Head to factormeals.com/egram50 and use code egram50 to get 50% off.
Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www....
Mark as Played
March 5, 2024 • 17 mins
With the new pacing of the podcast we're catching up once a month now! Here's what I'm learning, what's been happening behind the scenes and what to expect from the podcast moving forward!
-
Thank you to this week’s podcast sponsor!
Head to factormeals.com/egram50 and use code egram50 to get 50% off.
Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramlett...
Mark as Played
February 29, 2024 • 13 mins
Welcome back to the podcast. Today we continue our series on relationship pairings with type two and type three. What happens when we date each other?
--
Thank you to this week’s podcast sponsor GLDN
GLDN's Enneagram Collection is stunning and is their biggest labor of love yet. The collection can be found at GLDN.com. Take fifteen percent off your first order with code EGRAM.
Call/text your enneagram questions to (828) 338-912...
Mark as Played
February 28, 2024 • 20 mins
In this episode, Sarajane answers a question about relationships and the Enneagram.
Thank you to this week’s podcast sponsors!
GLDN - Take fifteen percent off your first order at www.gldn.com with code EGRAM.
EnneaSummit - Sign up for free at https://www.tylerzach.com/a/2147809594/K5f2zzEM
Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Che...
Mark as Played
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.