Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Here are the two books mentioned at the start of the podcast-
King Warrior Magician Lover
Warrior Magician Lover King
Here is a link to the upcoming Inner Child webinar.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Here is a link to the upcoming Inner Child webinar.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Here is a link to the upcoming Inner Child webinar.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
Back in July I walked 840km of the Camino Del Norte and so in todays episode I thought I would share some of the things that stood out to me from the trip as requested by some regular listeners of the podcast.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
You can check out myself and Diego's first conversation on an earlier episode of the podcast here.
Diego's new book 'Lighter' is available now. Be sure to check it out!
You can also check out my recent book 'Fit Mind- 8 Weeks To Change Your Inner Soundtrack and Tune Into Your Greatness'
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Ma...
Learn more about my upcoming 'Gathering Of Men' days here.
Sign up for or learn about my 3 day retreat this September here.
Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.
Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
My Fit Mind Live Tour this June is bringing evening workshops to-
Galway (June 13th)
Belfast (June 15th)
Dublin (June 16th)
Cork (June 21st)
Get your discount code and learn more about our show sponsors Ethos CBD here.
Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.
Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
My Fit Mind Live Tour this June is bringing evening workshops to-
Galway (June 13th)
Belfast (June 15th)
Dublin (June 16th)
Cork (June 21st)
Get your discount code and learn more about our show sponsors Ethos CBD here.
Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.
Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
My Fit Mind Live Tour this June is bringing evening workshops to-
Galway (June 13th)
Belfast (June 15th)
Dublin (June 16th)
Cork (June 21st)
Get your discount code and learn more about our show sponsors Ethos CBD here.
Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.
Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
My Fit Mind Live Tour this June is bringing evening workshops to-
Galway (June 13th)
Belfast (June 15th)
Dublin (June 16th)
Cork (June 21st)
Get your discount code and learn more about our show sponsors Ethos CBD here.
Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.
Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
Find out more about Earths Edge here and follow Jam's Everest journey here.
My Fit Mind Live Tour this June is bringing evening workshops to-
Galway (June 13th)
Belfast (June 15th)
Dublin (June 16th)
Cork (June 21st)
Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here.
Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.
Pick up a copy of my new book 'Fit Min...
Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here.
Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.
Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.