Stryd Power Podcast
The Stryd Power Podcast brings you training discussion, interviews, and news about running with power!
Episodes
Stryd Ambassador Monica joined us on the Stryd Power Podcast to share a training update! Tune in to hear all about how her training has been going and what races she has up next on her calendar!
We check in with Stryd Ambassador Kenneth during his last week of training for the Copenhagen Marathon!
Long time Stryd user Ron Romano joined us on the Stryd Power Podcast to go over his 10th Boston Marathon!
Stryder Alex set a 26 Minute Marathon PR over the span of two years at the 2022 Houston Marathon. Listen to her training journey and helpful race day tips she has upon reflecting on her fantastic improvement!
Ian shares his experience training with power and explains how Stryd not only helps him spice up his running routine, but also helps him better quantify his running performances.
While only a few weeks into her 10K training plan, Bela shares how Stryd has not only added purpose to her running but has kept her out of training trouble to stay injury free!
Stryder Lorri shares with us how she recently set a 16 minute personal best in the half marathon, winning her age group in the process with the help of Stryd!
Coach Steve Palladino joins Evan Schwartz from Stryd to review training and racing data for 2:39 Marathoner Nicole Lane.
You can find more info about the Palladino Power Project here: https://www.facebook.com/groups/PalladinoPowerProject/files
We recorded a podcast episode with John Trainor, the CTO at Wahoo, to discuss this new integration and how he uses Stryd with his Wahoo ELEMNT Rival. This episode is a great way to discover the incredible benefits of this integration!
The running power revolution is taking a big step forward today thanks to a new integration between Stryd and Wahoo!
This final chapter highlights how runners from all over are setting new personal bests with Stryd and explains how you too can achieve your dream half & full marathon performances by Running With Power.
You will learn how you can set a new half & full marathon personal best by…
- running at the right intensity to maximize your time spent training…
- standing on the starting line with the confidence to race at your capability...
- ...
With this chapter, you will learn how to improve your personal bests by...
- running slower on your easy days to improve utilization of your energy sources…
- introducing variation to your sessions by training in different zones...
- and, incorporat...
Here is the next chapter of the audiobook version of The Fastest Way To Your Next Personal Best: Running Power, a free eBook that contains over 65+ pages of easy-to-apply running power strategies.
Within this chapter, you will learn how Critical power will help you…
- execute every workout with more precision…
- quickly identify & measure your progress after every run...
- and, even measure those improvements across training cycles...
This is the audiobook version of ‘The Fastest Way To Your New Personal Best: Running Power’
New chapters will be released each week so be sure to subscribe to the Stryd Power Podcast to be alerted when new episodes are available.
This book conta...
If you are looking for a progression run that leaves you feeling more confident with every step, then look no further than The Step Up Workout.
This workout starts with a progressive warm up followed by three, three-step repeats where you will s...
Another week, another workout! This time we talk all about Greg's Descending Intervals as part of our weekly series called Stryd's Workout of the Week!
Short on time but not wanting to skip a day of training? Well then look no further than the two new Workouts of the Week Nicoles Time Crunch Workout and Lunch Break Run. Nicole is one of...
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