LifeClub with Tashima Jones
LifeClub with Tashima Jones (Life Coach & Author) focuses on personal development and building inner-wealth. Each episode is likened to a mini-master course delivering inspiration to our global community of listeners and simple tips and tools for living a happier daily life. Be sure to visit www.TashimaJones.com for coaching sessions, books, articles, workshops and more. **This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.** Credits: Voice/Content © Tashima Jones/Tashima Jones Media LLC /Intro/Outro Music "Harmony" By: Ikson x www.iksonmusic.com/ A Hitmitsu "Adventures [Argofox]"
Episodes
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Courage.
About Tashima Jones
Tashima Jones is a author and coach (branding, social media, & personal develop...
Welcome to another session of LifeClub with me Tashima Jones. Today we are speaking about confidence. And more specifically reclaiming your confidence. Chances are you have a lot more confidence than you realize. Many people have an idea of what it is and here's a hint, it's not about being the loudest person in the room. Get your pens and journals ready for as we dive in to this episode...
Welcome to another session of LifeClub with Tashima Jones. Today we are speaking about processing and discovering your personal way of processing. Often times, emotions arise faster than we may have time to actually consider them. In order to make sound decisions or even enjoy the moment, its vital to co...
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on More.
About Tashima Jones
Tashima Jones is a author and coach (branding, social media, & personal developmen...
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Become.
About Tashima Jo...
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on self-talk, specifically the repetitive story you tell yourself. Have you ever noticed when it comes to certain topics or events how you tend to have the same thoughts, which yield the same actions? You will find that most of your thinking or how you think consists of the same overall idea. And that's how it should be, it's called ha...
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Imagine.
About Tashima Jones
...
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on what happy people have in common. There is much talk about happiness and how to obtain it, but what exactly is happiness itself? It's not something you can purchase at the store or order online. Its structu...
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on acting on the good you believe in. Too often we read countless books, attend dozens of conferences, and sign up to way too many seminars to gain information that quite often isn't put to use. Gaining information is helpful in shifting one's mindset but its not as helpful if the new mindset doesn't influence one's actions. Get your p...
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Good.
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on the emotional con artist and how not to fall for one. We will discover what an emotional con artist is, their ultimate goal and how to spot one. Get your pens and journals ready for this session of Life Club.
<...Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refined
Episode 93: Being Chosen & How Real Love is Enough
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on being chosen in relationships and how real love is enough. So many relationships end because the beginning never really started properly. Campaigning to be chosen versus being chosen for being yourself is a sure way of having a toxic relationship. Get your pens and jou...
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom
...
Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on not allowing the past to hold you back. So often people may feel trapped by the experiences of long ago, whether it was a relationship, event, or personal challenges. When it comes to the past you'll find that it's not a matter of simply getting over it. Get your pens and journals ...
Today we are focusing on choosing your words intentionally when describing your life. Language is a powerful tool that not only keeps humanity connected but creates the world we see around us. Simply put, words have power. Let's dive into to this truth and learn a few tips on how to change the words we use on this episode of LifeClub.
LifeWork
Based on this session, set aside at least 10 mi...
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Choice.
Connect with me:
Courses: https://www.tashimajones.com/lifeclub
Coaching: https://www.tashimajones.com/coaching
Today we will be toxic traits and relationship building. The word toxic is tossed around quite a bit in connection pertaining to other people but have you ever considered the toxic connections you may have when it comes to thinking patterns and behaviors. The reality of the matter is that relatio...
Today we will be speaking about comfort zones. There is a difference between a comfort zone and being comfortable. When many speak about comfort zones what they are really speaking about is a space of avoidance where parameters are set up with the goal of keeping them "safe". On this episode, we unpack avoidance, discover what patterns may me holding us back, and seek new ways of going forward one step at a time.
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