Slay Girl Slay
The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.
Episodes
November 17, 2025 • 61 mins
In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your worth, this conversation offers encouragement, perspective, and strength.
Today’s ...
Mark as Played
November 10, 2025 • 15 mins
In this episode you will learn how to focus on exactly what only you can do with what you have right now and stop comparing yourself to others. Ashley helps you identify your season and your assignment so you can show up authentically, leverage your unique gifts, and move forward confidently. You’ll discover how to release the pressure of everyone else’s timeline and instead step into the work meant for you right now. If you’re rea...
Mark as Played
November 3, 2025 • 16 mins
If fear has been holding you back from making a move, this episode will help you shift that energy real quick. Ashley is breaking down how to stop playing small, how to make bold decisions even when the outcome is unclear, and why confidence has nothing to do with waiting for permission. You’ll learn how to stop negotiating your value, let go of needing approval, and show up for your life like the lion you are. This episode is your...
Mark as Played
October 27, 2025 • 17 mins
In this episode, Ashley dives into how to become her, the next version of yourself you have been dreaming of. She unpacks why self image matters more than vision boards and how small weekly decisions build the life you want. You will learn how to prioritize, conceptualize, and strategize your way toward your goals instead of waiting for timing or permission. If you have ever felt stuck between where you are and where you want to be...
Mark as Played
October 20, 2025 • 63 mins
Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from feeling stuck and unfulfilled to completely transforming her mindset and her life. They dive into the power of personal development, building confidence, and how shifting your self-image can change everything. You’ll learn how visualization, intentional habit...
Mark as Played
October 13, 2025 • 17 mins
If you’ve ever felt behind, questioned your worth, or wondered if you missed your moment, this episode will help you find clarity, self-acceptance, and peace with where you are. Ashley breaks down what it really means to grieve the life you imagined while learning to love the one you’re living. You’ll learn how to embrace both joy and disappointment, let go of unrealistic timelines, and feel at home with yourself no matter what sea...
Mark as Played
October 6, 2025 • 18 mins
If you’ve been scared to try something new because you don’t want to fail, this episode is for you. Ashley is unpacking the pressure to get it right the first time and why failure isn’t a dead end...it’s feedback. You’ll learn how to separate your identity from the outcome, get clear on what your mistakes are trying to teach you, and find the confidence to try again. This is your reminder that progress comes from just doing sis... ...
Mark as Played
September 29, 2025 • 19 mins
Is this SEASON 8?!!!! In this episode, Ashley gets honest about self-doubt, anxiety, and the resistance that always shows up right before the breakthrough. If you're stepping into a new chapter and feeling the pressure, this conversation will help you reclaim your confidence and remember what you’ve already overcome. Expect real talk, lived experience, and encouragement you didn’t know you needed. This isn’t your first rodeo, sis—a...
Mark as Played
August 4, 2025 • 14 mins
Feeling stretched thin, emotionally drained, or guilty for setting boundaries? This episode will help you reclaim your energy, protect your peace, and release the pressure to be available to everyone. Through weekly affirmations and supportive scriptures, you’ll learn how to say no with confidence and give from a place of overflow, not obligation. These gentle reminders are for anyone learning to choose themselves without guilt.
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Mark as Played
July 14, 2025 • 16 mins
Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset.
Watch this episode on Youtube!
To...
Mark as Played
June 23, 2025 • 18 mins
When life pulls you back, it's not failure—it’s preparation. If you’ve ever felt stuck, set back, or like life just keeps handing you delays instead of progress — this episode is for you. In this Season 7 finale Ashley unpacks what it means to take two steps back to make a giant leap forward, and why the detours, disappointments, and slow seasons might be preparing you for something greater. You’ll walk away feeling grounded in fai...
Mark as Played
June 16, 2025 • 16 mins
If you’ve ever felt like giving up in the middle of something important — a dream, a goal, a process you started with so much fire — this episode is for you. We’re talking about what it really takes to keep going when the newness wears off, the doubts creep in, and the finish line feels far away. You’ll learn how to stay grounded in the present, push through your middle season with grace, and remember why you started in the first p...
Mark as Played
June 9, 2025 • 16 mins
If your life doesn’t look like how you imagined it would by now, this episode is for you. We’re talking about the power of giving yourself permission to be exactly where you are — in your career, your relationships, your creativity, or your healing...without guilt, pressure, or shame. You’ll learn how to release the timeline you once clung to, embrace the season you’re in, and fully show up for the life you have today. Because the ...
Mark as Played
June 2, 2025 • 14 mins
If you’ve been working hard, praying big, and waiting on your breakthrough, this episode is your reminder to start preparing like it’s already on the way. We’re talking about how to align your habits, your mindset, and your life with the success you’ve been working for, so when the opportunity comes, you’re ready to receive it. From building better habits now, to mentally rehearsing the life you say you want, this episode is all a...
Mark as Played
May 19, 2025 • 15 mins
If you’ve been feeling guilty for choosing yourself or second-guessing decisions that put your peace first, this episode is your reminder that doing what’s best for you isn’t selfish — it’s necessary. Whether you're graduating into a new season of life or just navigating grown-woman decisions, we’re talking about how to recognize what truly serves you, reframe guilt, set boundaries without apology, and move with self-awareness inst...
Mark as Played
May 12, 2025 • 18 mins
If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and what it really looks like to be unwavering about what you want — in your career, relationships, and everyday life. If you’ve been playing small, talking you...
Mark as Played
May 5, 2025 • 16 mins
If you’ve been feeling stuck, waiting on life to shift, or wondering why the results you want aren’t showing up yet, this episode is your reminder that the energy you keep is the energy that finds you. We’re talking about how your attitude, your belief, and how you move in the meantime all set the tone for what happens next. I’m sharing how to align your actions with the life you want, why your words and mindset matter more than yo...
Mark as Played
April 28, 2025 • 13 mins
If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress, making jokes at your own expense, or being your own biggest critic, it’s time to check that energy. This week’s episode is your reminder to speak kindly ...
Mark as Played
April 21, 2025 • 15 mins
If you've been feeling off lately—emotionally low, thrown off your routine, or just not yourself—this episode is for you. Ashley opens up about a recent moment that forced her to slow down, and how that discomfort became a quiet teacher. In this episode, she shares why it's okay to feel low sometimes, why grace is not a deadline, and how these inconvenient, frustrating moments can still offer us growth, healing, and clarity. Whethe...
Mark as Played
April 14, 2025 • 16 mins
This episode is your reminder that the best parts of your story haven’t even happened yet. If you’ve ever felt like your big moment already passed, or questioned whether you missed your shot—this one’s for you. Ashley shares how a recent full-circle experience reminded her that the blessings we celebrate now are often just sneak peeks of what’s still to come. You’ll walk away with renewed faith, clarity, and the motivation to keep ...
Mark as Played
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