The NAF Physio Podcast

The NAF Physio Podcast

Hosted by Adam Meakins The NAF (Not Another F**king) Physio Podcast promises to be unlike any other! Be prepared for some strong opinions and even stronger language!

Episodes

March 18, 2026 51 mins

Its been nearly a year since the last episode but we are back with a banger

Trying to help people change their behaviour to exercise is incredibly difficult and often not done well at all

In this joint BCP/NAF episode, Adam and Ben talk about how to best do it

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We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Better Clinician Project

Every month, Adam and Ben sit down to discuss a hot topic on the Better Clinician Project on their monthly podcast called Thoughtful Thursday

This month's topic is why does the term non-specific pain cause so much controversy and difficulty for so many clinicians. Enjoy!

...

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In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf

They discuss their work on promoting heavy lifting in the older female population and their recent excellent breakdown of Stu McGills recent podcasts 

To find out more about their online program here

Listen to their podcast here

...

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In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therapists against it.

We also find out what Octo-push is and if you can be a basketball player at 5 foot 7

Claire can be found on Twitter/X here and on Instagram here

Her website can be found here 

 

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After an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio with performers and dancers. 

In this episode we discuss the joys and difficulties of working with dancers, the most common myths and misconceptions about injury and dancers, and finally if Adam could do a Can-Can.

Liz can be found on Tw...

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May 29, 2024 11 mins

In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested?

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In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs

To follow Steph click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

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In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed.

To read the blog click here

To find out more about Rehab Guru click here

To become a NAF Physio Podcast Patreon click here

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In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some promising signs for 2023.

To find out about Rehab Guru click here

To become a NAF Podcast Patreon click here

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November 3, 2022 15 mins

In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arrogance

To read the blog click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

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In this months episode Adam and Greg are joined by Dr Michael Rathleff to discuss his work and thoughts on exercise for pain.

To find out more about Michaels work click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

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October 9, 2022 13 mins

In this months extrasode Adam talks about his experiences with trying to walk a bit more.

To read the blog click here

To become a NAF Patreon click here

To find out more about Rehab Guru click here

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September 24, 2022 43 mins

In this month's show, Adam and Greg discuss the role of screening how people move without pain or injury to reduce or prevent the risk of pain and injury in the future.

To find out more about Rehab Guru click here

To become a NAF Patreon click here

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September 6, 2022 15 mins

In this months extrasode Adam takes a look at some of the more realistic and honest traits that make a good physio.

To read the original blog click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

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August 25, 2022 45 mins

In this months episode Adam and Greg discuss some recent debates that have re-emerged around the risk of lifting or squatting with heavy loads.

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here 

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In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that.

To read the original blog click here

To find out more about Rehab Guru click here

To become a NAF Podcast Patreon click here

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In this month's episode, Adam talks with Dr Daniel Fascia about the role, benefits, risks, and potential harms of diagnostic imaging within musculoskeletal therapy.

To find out more about Rehab Guru click here

To become a NAF Patreon Click here

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In this month's extrasode Adam takes a look at some of the benefits and risks of medical imaging in MSK issues.

To read the blog and get the references to click here

To become a NAF Patreon click here

To find out more about Rehab Guru click here

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In this months episode Adam and Greg are joined by Ben Cormack who is well known for his views and knowledge on pain and exercise to discuss what the evidence says is the best type and amount for helping painful problems

To read Bens recent paper click here

To find out more about Rehab Guru click here

To become a NAF Patreon click here

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WARNING: This months extrasode comes with an extra adult language warning as Adam takes a look at the role of cursing and swearing in physiotherapy and life in general. 

To read the original blog click here

To find out more about Rehab Guru click here

To become a show Patreon click here

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