That One Audition with Alyshia Ochse

Longing vs. Curiosity — The Energy Behind Your Auditions

In this solo episode, Alyshia explores a subtle but powerful shift that can transform your acting career: moving from longing to curiosity.

If you’ve ever found yourself stuck in the “why hasn’t it happened yet?” spiral, this episode will give ...

In today's episode, Embeth shares the extraordinary journey that shaped her voice as a storyteller—from her upbringing in apartheid-era South Africa to her unexpected entry into acting through a university drama program. She reflects on being discovered in a play by a William Morris agent, catching Spielberg’s attention through a TV movie, and ultimately choosing to pause her career to raise a family. That...

Today's episode with Benjamin Charles Watson kicks off with the fascinating cultural shock of auditioning in Canada versus the bustling scene in Los Angeles. Watson opens up about his anxiety during in-person auditions and how embracing self-tapes became his secret weapon for success, including booking major roles like Duster, Designated Survivor, and The Killing. Watson brea...

Today’s episode features an insightful and inspiring conversation with actor Nathan Mitchell, whose compelling performances in hit shows like The Boys and Ginny & Georgia have earned him a devoted following. Mitchell opens up about the craft behind the characters, sharing how techniques like Meisner and deep script analysis help him bring authenticity to each role. From manag...

In today’s episode, Hollywood legend Ed Begley Jr. shares the unforgettable audition that changed his career trajectory. Originally reading for a minor role on the groundbreaking series St. Elsewhere, Ed didn’t land the part he auditioned for—but his performance made such an impression on the writers that they created the role of Dr. Peter White, making him a series regular. It’s a testament to the unpredi...

Today, we're incredibly excited to chat with rising star Aparna Brielle, whose career took flight just as the acting industry underwent one of its biggest transformations: the self-tape revolution. From her early move to Los Angeles from Oregon to her breakout role as Sarika on NBC's A.P. Bio, Aparna has built a dynamic and diverse career—navigating everything from offbeat comedy to high-octane spy thrille...

Today we’re joined by actor Bobby Naderi, whose path from Iran to college basketball athlete to working actor in Hollywood is anything but typical. Bobby shares how a drama class unexpectedly launched his acting career, ultimately leading to standout roles in films like Argo, Bright, and The Beekeeper. Bobby reflects on everything from his nerve-wracking first audition to a p...

In this episode, actress Justine Lupe shares her path from performing as a kid in Denver to training at Juilliard. She opens up about how Juilliard shaped her craft, building the confidence and resilience that would carry her through a career filled with bold, offbeat roles.

Lupe discusses her roles in shows like Younger, The Marvelous Mr...

What happens when an actor stops waiting for the phone to ring—and starts building the damn set themselves?

In this inspiring and action-packed episode, Alyshia sits down with actor, writer, and podcaster Matt Del Negro (City on a Hill, Scandal, The Sopranos, Mayor of Kingstown) to dive deep into what it really takes to get your own project off the ground. From brainstorming with trusted collaborators to n...

In today’s episode, we’re joined by the powerhouse that is Edwina Findley Dickerson—an award-winning actress, author, and all-around force of nature. From her early days training at Duke Ellington, Tisch, and Yale to her breakout role on The Wire, Edwina has carved out a career grounded in purpose, vision, and faith. She shares how a seemingly side gig teaching stress management unexpectedly became a divin...

The actor-for-hire model is on pause — and no, it’s not your agent’s fault. In this fiery solo episode, Alyshia breaks down the current state of the entertainment industry, where “name value” trumps talent and originality is buried under a mountain of reboots.

So what now? You stop waiting. You start creating.

Alyshia shares why now is the moment to write your story, pick up a camera, and learn how to make the work that makes you u...

Get ready to be inspired by the brilliant Lolo Spencer — actress, advocate, and game-changer. You may know her as Jocelyn in The Sex Lives of College Girls, from the award-nominated Give Me Liberty, or the heart-wrenchingly funny Bob Trevino Likes It. But Lolo’s journey didn’t start in Hollywood — it began with a rebellious YouTube channel (Sitting Pretty) created as an escap...

Today we're joined by actress Vella Lovell, whose path to the screen began with a childhood dream of Juilliard—sparked by a Babysitters Club character—and eventually led her to the school not once, but twice. Vella currently stars opposite Joel McHale in Fox’s Animal Control, returning for its third season in 2025. She previously starred alongside Ted Danson and Holly Hunter ...

In this episode, Yellowjackets and The Originals actor Steven Krueger takes us on the unexpected journey from aspiring lawyer to full-time actor and, more recently, director. He opens up about the turning point when he realized he didn’t want to be a lawyer — he wanted to be James Spader on Boston Legal — and how a brutally honest producer’s advice shifted his mindset from “d...

Get ready for the first-ever Audience Audition Tales on That One Audition! Host Alyshia kicks off this brand-new series, handing the mic to the real MVPs — the listeners. This week’s spotlight features Christy St. John, who lands a Netflix Christmas movie with an audition that took a wildly unexpected turn, and Adena Artale, who proves that even a Zoom disaster can turn into ...

In today's episode actor Jon Beavers takes us through his unconventional journey, building a career without formal training, learning by doing, and soaking up knowledge on set. Jon talks about his breakout on Nickelodeon’s The Fresh Beat Band, a gig that turned into a rockstar-like tour, and how it became paid training in front of the camera. From there, Jon shares the tough-...

🎭 In this episode, Alyshia and Anna LaMadrid (co-founders of The Bridge for Actors)shares insights and practical advice for actors navigating the current transitional phase in the entertainment industry. They address the importance of maintaining a positive mindset, understanding industry corrections, and leveraging community support. The episode emphasizes the need for actors to diversify their skills, create their own opportunit...

In this incredibly insightful episode, Alyshia chats with the exceptionally talented Christine Tremarco, an actress with over 30 years of experience in the industry. We dive into her remarkable career—from her early discovery in a school play at the age of 14 in Liverpool, which unexpectedly led to her first professional role in Australia, to most recently being offered her l...

In this episode, Alyshia unpacks the standout moments from Emmy-nominated actress and director Ashley Jones’ interview — from navigating fast-paced soap sets to the truth about what directors actually look for in a self-tape.