Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
Episodes
This week my actual dream came true. That's right.
It's not perfect or as imagined. Realized dream's never are. But it is real, and it's mine, and in my hands now, it means far more than I ever dreamed it could.
I hope my story gives you a few ideas for your own. Enjoy the show.
Cheers,
Chris
Julien doesn't need much of an introduction.
Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like hanging out with this guy so much. And of course, why I've turned my training over to him.
It feels very good to be a student again. Thanks, Julien.
Chris
Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you.
This time around…
1.“What the hell is #BarbellShrugged up to?” I will tell you clearly, but you must listen! We’ve got cool shit cooking, but you’ve only seen a small bit.
2.I’ve lost something like 40 pounds since coming to Cali. I’ll share what I did, or do, every morning to trigger that.
3.“Chris, what would you tell your childh...
I wanted to take a moment and share my 2016 resolutions. I think you'll dig it.
Happy Holidays, friend.
Chris
What habits increase your chances of success the most? There's training, great conversation, and reading is great. But also, there's the power of writing.
This episode is all about the written word, and how you can harness it for greater effect.
Enjoy :)
Chris
I attended a Tony Robbins event two months or so ago. Yes, it's true. And tonight I finally have something to say about it.
Also, I've had two cups of coffee and one very strong margarita. So, I'm certain not to bore you. :)
Cheers,
Chris
This week let's talk about the frustrations of not getting the effect you want from your training - and from your life - and what to do about that.
I hope you enjoy the show,
Cheers,
Chris
Morning ritual, the rememdy to self-doubt, and a quick football story to make you laugh. I hope you enjoy the show :)
Chris
The key to reaching your full potential is great coaching.
On this episode of Get Change, we'll chat about the real power of coaching, how you can find mentorship in absolutely everything you read and do, and why it's YOUR responsibility to maximize the number of intereactions you have with impactful minds.
I hope you dig the show,
Chris
The vodka and grapefruit is poured. Let's do this.
Chris
It's been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit.
In between ...
This is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened.
No, seriously, we were 5-minutes and 10-feet from bringing you an exclusive interview with the Governator himself, Arnold Schwarzenneger...Like, for real. That almost happened, and as surreal as the event was, the lessons we took from the experience are priceless. That's what this story is about.
I hope you dig the show.
Chris
P.S. I have ...
This week I thought I would do something different.
It's storytime again, but this week I'm reading an easter egg from my book, Get Change. It's actually the very first story I ever wrote for the blog...The Debauchery Diary. I hope you dig it.
I recommed a few red grapefruit margaritas with this, it only makes the show that much better.
Cheers,
Chris
This week on Get Change we start with the best thing you can do – Learning to knock over the big dominos.
This week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I thought I would share how I approach strength work.
First, you need to understand that tension is very important. When we manipulate sets, reps, load, all that, what...
This week on Get Change we have a special show for you.
This week I tell a story about a high school experiment in strongman training, and why that made a huge impact on the rest of my training and coaching career. I think you'll dig it.
Also, some of your training questions answered...
- The best way to learn the basics of human physiology and nutrition.
- Thoughts on strongman training methods.
- How to train for strength if you work crazy shifts. Firemen and police officers can ...
How are your resoutions going so far? ...I hope well.
Maybe you're kicking ass, or maybe you're freaking out. In any case, it's super helpful to keep the limits of your own vision in mind.
Everyone faces a long series of challenges in life - your career, the gym, your relationships or otherwise. That's most all there is, so, it's critically important for you to get better and better at facing challenges. Be composed. Be confide...
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