Ask Claire: advice and true stories on how to feel good while navigating life and motherhood

In this episode I share one of my most frequently asked questions I receive while in a client session. And that is, what are chakras?

It's not uncommon to hear about it, or in some cases it is. But for busy, modern day moms such  as myself and many of my clients and friends, I realize it really isn't talked about or practiced in such a way that would benefit our daily lives. 

I share what they are, and how you can learn m...

After spending many months figuring out the best way to declutter our life, I made this summer my mission to stay as focused as possible to take back the space and toss what no longer felt good.

Including the kids was a big part of the process, and now there are clearly defined areas for each kid as well as purposeful ways to enjoy their toys and belongings.

In this episode I share how I did it, what I used, and why it made sense t...

In this episode I share how allowing my kids to learn how to bake has positively impacted their routine and is even teaching them independence and self-care! 

Inspired by their choices, I even created a set of mugs for fun & to add to our daily routine as a family. (Now, they are available to you, too! Click here to see!)

Let me know what you think! Enjoy!

PS- don't forget to like, subscribe and share! xo Claire

disclaimer

In this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family. 

It's amazing to see how adding in one small change may turn into a larger shift for commitment in self care.

Enjoy the episode! Let me know what you think, and don't forget to like and subscribe! Enjoy! Claire

disclaimer

Info and Links!

Website: https://www.claireri...

Life can be overwhelming. As a mom I completely get it!

In todays episode I share how I experience overwhelm at home, and then I share how I take steps to get through it.

From moving the energy and taking a car ride to creating solutions for daily headaches and routines. OH, and showing yourself a ton of grace. Perfection is not the destination, so lets reroute and take steps that allows us to feel good in the moment.

Enjoy! Claire

Often times reaching for a goal or a dream can seem too far away. Many of us will give up or worse, self-sabbotage.

In today's episode I break down how in order for us to reach our bigger goals, it is important for us to feel good at home, our surroundings. I share how inspiration is meant to inspire not compare, and how taking action doesn't always mean going for the biggest project first in order to feel good now.

Let me know wha...

In this episode I share briefly why I wanted to create a podcast! I believe it is important to share where we start from, and this is an ideal example of starting. I look forward to creating more!

podcast summary:

"I am Claire Rinaldi! Not only am I your host for this podcast, but I am a mother of five, a wife, and your soon-to-be online friend & problem solver.

Follow along as I share my modern day tips and tricks on topics su...