Excel Radio

Excel Radio

Health is the keystone to everything - your business, your relationships, your family, your success, and your happiness. Excel Radio is a bi-weekly series where I cover topics such as high performance lifestyle, health, fitness, nutrition, business, productivity, and even raising a healthy family. I specialize in working with executives, entrepreneurs, and transforming the health of the work force. I value your time and I will be delivering the most value to you in each episode. I interview executives, entrepreneurs, and health experts from all different walks of life who have mastered unique abilities to help you become the best, happiest, healthiest you. Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support

Episodes

October 30, 2017 42 mins
Optimizing gut health and its functions is an extremely complex process. In this episode, Dr. Zyrowski and Wade Lightheart discuss what you should do to create a bulletproof gut. --- Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support
Mark as Played
Fixing the ‘problem’ of ageing is the mission of Dan Sullivan of Strategic Coach. He is spending thousands and working hard to ‘hack the code’ of life. A consequence of increasing health is that life extends, and that’s exactly what Dan’s health focus is as he pursues pushing human lifespan past its apparent maximum of about 120 years. --- Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message Supp...
Mark as Played

The skills that will help you build a good business are the same skills that will help you live a happier, more fulfilling personal life. Michael J. Gelb, best selling author of the book The Art of Connection, joins Dr. Zyrowski in discussing the core elements that are necessary to build good relationships.

As Michael explains, good relationships are the cornerstone to a variety of different areas of happiness and success in life. ...

Mark as Played
Over 110 million Americans suffer from chronic pain. We consume 80% of the world’s opioids. Why and what can we do about it? That’s what Dr. Joe Tatta discusses in this episode of Excel Radio. As a doctor of physical therapy, Dr. Joe Tatta has over 20 years of experience working with patients in pain. He shares his unique approach to helping patients heal pain with you during this power-packed episode. --- Send in a voic...
Mark as Played
The healing energies and detox capabilities of infrared heat is irrefutable. From infrared saunas to infrared heating pads, hundreds of practitioners and thousands of individuals are utilizing infrared heat therapy. In this episode, Dr. Zyrowski talks with Robby Besner, medical device developer for Therasage. Therasage is the leader in infrared heat products, ranging from infrared heating pads to personal infrared saunas, to full w...
Mark as Played
Detoxification has never been more important. Since WW II, approximately 80,000 new commercial synthetic chemicals have been released into the environment. In 1974, WHO stated that 84% of chronic degenerative diseases are caused by environmental toxins. Clearly we are living in an age when detoxification isn’t an option but a necessity. In this episode, you’re going to learn exactly what “toxicity” is, what you can do about it, an...
Mark as Played
Grab a coffee & notepad. This podcast is full of “Good Juicy Stuff”. Dana Malstaff AKA Boss Mom joins Dr. Zyrowski in this week’s episode of Excel Radio. As a parent and entrepreneur, Dana understands the stress, burdens, joy, and freedom that come with this lifestyle. Dana helps clients with focus, visibility, and positioning so they can prioritize, time manage, and achieve results in their business while caring for their famili...
Mark as Played

Marijuana isn’t just about getting high; this plant has been used for thousands of years in Eastern Medicine, and now research can prove the medicinal benefits of tis plant. But now science has taken it a step further. We are able to get all the benefits of weed without getting high through the use of cannabidiol (CBD).

There is much confusion on this topic of CBD vs. weed. But our CBD expert James Sol Radina with BioCBD comes on t...

Mark as Played

If are struggling with depression or know someone who is, then you must know that there’s hope! Dr. Nick Zyrowski helps his patients beat depression naturally with these 6 alternative therapies.

In many cases, the medical treatments for depression are scary and risky. Anti-depressants and anti-anxiety medications are prescribed like candy and yet there are serious side effects associated with such medications. Dr. Nick has seen the...

Mark as Played

Are you completely satisfied? If not, do you have dreams, aspirations or goals? Some coaches ask: “How bad do you want it?” Well cornerman coach Dr. Jeff Spencer says there’s much more to goal achievement than desire and focus; it’s the methodology that counts.

Dr. Jeff Spencer was an Olympian. He has helped 45 Olympic championships. His champion mindset is one that has allowed him to be not a coach, not a mentor, but a cornerman t...

Mark as Played

If you knew the coordinates to the fountain of youth, would you make the trip? Who wouldn’t, right? It isn’t exactly the fountain of youth, but Dan Sullivan believes it to be the next best thing. 

Dan Sullivan is the creator of his own Strategic Coaching Program based in Toronto, ON Canada. Dan started his coaching in 1989. Currently, he has approximately 3000 clients, 120 employees, and 15 other coaches.

In the age we live, new me...

Mark as Played

Want to stay looking young and feeling young longer? Want to know the BEST anti-aging product on the market? Of course you do!

 

Collagen is a buzz topic right now, and for good reason. Collagen is “like the glue that holds us together”, as it is the primary building block of skin, hair, nails, bones, tendons, joints, and cartilage. As we age, the production of collagen slows and our skin begins to sag, our hair becomes brittle, an...

Mark as Played

Refuel with October’s signature fruit. The best defense against the flu (and it’s not the flu shot). All this and more we discuss in this week’s episode.

Dr. Zyrowski totes that pumpkins are more than just décor. Pumpkins contain nutrients such as alpha and beta-carotene, nutrients that are associated with longevity. Although you may have heard bananas being referenced as “nature’s energy bar”, cooked pumpkin actually has more refu...

Mark as Played

Halloween, Thanksgiving & Christmas…all three holidays revolve around sugar. Sugar is bitter-sweet. Sure, it tastes good, but what it does to your brain and your body is sickening, literally.

Sugar is an addictive substance that is linked to various types of disease, including weight loss resistance, cancer, diabetes, heart disease and more. Why? Because it single handedly drives inflammation in the body, throwing off your hormones...

Mark as Played

A little discipline goes a long way. Fasting is an incredible healing tool that’s humans and animals have been practicing for centuries. Only recently, with the abundance of food at our fingertips, has fasting become a thing of the past. 

However simple fasting may sound, it is an incredibly powerful (yet overlooked) tool for healing the body. Through fasting, you can actually turn on “good genes”, allowing your DNA to express heal...

Mark as Played

What if there was a way to wake up refreshed and energized every single morning? Would you do it? If your answer is yes, then you need to tune into this week’s episode. Dr. Zyrowski’s inspiration from this episode is his new book, Sleep Your Way To Health. He explains how sleep is a necessary nutrient to your body, and good quality sleep can help you reach your health goals, improve productivity and fend off disease.

Sleep is one ...

Mark as Played

Can women really do and have it all? Sylvie McCracken is proof that women can! Sylvie McCracken is a female entrepreneur, wife & mother.


Sylvie didn’t start her business with trust fund money. She didn’t have things “handed to her”. She’s worked her tail off and has learned through experience how to start and grow a business while raising a family. Her unique perspective will really hit home to the female business professionals.

 

...

Mark as Played

Brand. Spankin. New. That’s what this podcast is…

 

This was our first live Q&A podcast on Facebook. My wife Ashleigh and I came onto the show to share with our listeners what’s new and exciting at NuVision Excel. We talked about:

  • A new sleep e-Book I have been putting together. This sleep e-book is a composition of all of the research-proven and experience-proven methods that I’ve found to work in my life. This will be availa...
Mark as Played

I have a future brain. I am impatient. I am an initiator. I am a taker. I direct and control. I’m a fixer. I’m an emotional vault. And I want to capitalize on who I am.

Live on this week’s episode, Steve Sisler, lead behavioral analyst at The Behavioral Resource Group, conducts a personality assessment of myself! Prior to the show, I took his personality profile assessments and sent the results over to him. On the show, we discuss ...

Mark as Played

Most people are stressed. High achievers have even more stress than the average Joe. Stress causes the body to release cortisol, which causes chronic inflammation in the body, leading to things such as weight gain, hair loss, breakdown of muscle tissue, depression, anxiety, memory loss, and cancer. This is why it’s critical to find the solution to stress. The author of “The Stress Solution”, Dr. Arthur Ciaramicoli, states that by c...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Death, Sex & Money

    Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Start Here

    A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.