An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear). Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out. Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthinking and start moving with clarity Rebuild self-trust after years of people-pleasing or perfectionism

Episodes

October 21, 2025 58 mins

💙 What if your closet could become a portal to sovereignty and self-trust?

In this conversation, I sit down with Katie Wilken — creator of Threads of Harmony, intuitive guide, and fashion alchemist to explore what it really means to live, lead, and dress from a place of inner knowing.

Together, we unpack how midlife becomes a sacred invitation to rewrite the rules, reclaim your voice, and get radically honest about what you’re toler...

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🎧 Bonus Episode: The Money Box Meditation

A guided practice to expand your capacity to receive and experience financial abundance

If you've ever felt like your income has a ceiling… or no matter how hard you work, you just can’t seem to break through to your next level of wealth, this is for you.

This short but powerful meditation is designed to help you stretch your financial comfort zone from the inside out.

Through guided visua...

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How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions

In today’s episode, we’re diving into the powerful connection between your environment and your intuition, and why the space around you absolutely impacts the clarity within you.

If you’ve been feeling overwhelmed, scattered, or like your next move is just out of reach, this conversation will help you reconnect with what’s trul...

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Make Better Decisions by Listening to Your Body (Not Your Brain): Unlock your intuition, clear mental noise, and tap into somatic wisdom for aligned choices in life and business.

A powerful guide to body-led decision-making, somatic signals, and intuitive strategy for entrepreneurs.

Are you stuck in overthinking mode — spinning in your head trying to figure out the “right” answer?

In this episode, we’re talking about something that wi...

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Are you building your life from an outdated version of yourself?

In this episode of the podcast, we’re exploring the concept of Mistaken Identity, how old beliefs, past experiences, and fear-based patterns silently shape your choices, and what it takes to finally step into your highest self.


You’ll learn how to recognize when you’re living from a past identity, practical tools to reconnect with your inner voice, and how to ancho...

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BONUS Episode | Hot Take: Your Intuition Isn’t a Party Trick

Honoring Intuition, Sovereignty, and the Power of Sacred Exchange

In this episode, I’m getting real about a situation that many intuitive coaches and creatives will recognize, when someone asks for your gut feeling, insight, or strategic advice without any context or commitment.

We’re diving into:

  • Why your intuition is not a casual party trick

  • The unseen labor of offering ...

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You Don’t Need 100% Self-Trust — Just This One Micro-Move

If you’ve been stuck in overthinking, second-guessing, or endlessly asking for advice before taking action in your business, this episode is the loving, no-BS nudge you’ve been waiting for.

I’m breaking down:

  • Why seeking advice can be a form of self-doubt (and how to break the cycle)

  • The myth of needing full confidence or clarity before launching, pivoting, or showing up

  • How ...

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Are you stuck in the space between intuition and action?

In this powerful episode, we explore “The Sacred Space Between Knowing and Moving," The emotional and energetic pause we often mistake for procrastination, confusion, or lack of clarity. But what if this pause is actually a portal?

You’ll learn how to:

  • Identify when you're waiting for clarity but really need courage

  • Recognize the subtle ways you’ve been ignoring your...

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What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?

In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share:

✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary)


✨ The “upper limit problem” and how it shows up when you receive more ...

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Indecision isn’t just a bad habit, it’s the sneakiest way you drain your energy, your confidence, and your clarity.


Every open loop, unfinished tasks, delayed decisions, constant second-guessing, keeps you stuck in overwhelm and chips away at your self-trust.


In this episode, you’ll learn:

  • Why indecision quietly sabotages your confidence and focus

  • The psychology of open loops and how they hijack your energy

  • How indecision fuels pro...

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Every result in your life and business comes down to one thing: the decisions you’ve made.


Sadly, most of us were never taught how to actually make better, more aligned decisions.

In this episode, we’re breaking down:


✨ Why hindsight feels so clear — and how to stop getting stuck in regret
✨ The two biggest mistakes women make when making decisions (and how to avoid them)
✨ The filters you use when choosing — people-pleasing, external ...

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👉 Why You Keep Second-Guessing Yourself (and How to Rebuild Self-Trust Now)


In this episode of An Intuitive Life, we dive into the hidden reasons you lose trust in yourself, and the exact steps to start reclaiming that trust today.


You’ll discover:


✨ The subtle ways conditioning and people-pleasing secretly shape your decisions
✨ How to spot the moment you’re outsourcing your inner knowing
✨ A simple, repeatable pra...

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August 12, 2025 18 mins

If you’re a woman over 40 who’s tired of spinning in circles after every decision, this episode is your permission slip to stop outsourcing your knowing.

I’m pulling back the curtain on the pattern of second-guessing — where it comes from, why it’s so common for midlife women, and how it’s quietly costing you opportunities, relationships, energy, and confidence.

You’ll hear a personal story from my own life — including the moment I d...

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August 5, 2025 9 mins

In this episode, we’re talking about the hidden cost of not making a decision—especially when you already know what you want.

So many powerful, intuitive, successful women get stuck in hesitation.
You get the clarity. You feel the nudge.
And then… you pause. You second-guess. You ask for more opinions.
You wait.

This episode breaks down why that hesitation is more than just a moment—it’s costing you time, energy, confidence,...

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This one’s personal. In today’s episode, I’m sharing a pivotal story about walking away from something that was no longer aligned, but meant deeply disappointing others.


You’ll hear the truth behind the decision, the unraveling, and what it taught me about the real meaning of self-trust.


We’ll explore:

✨ Why self-trust isn’t about certainty, it’s about resonance

✨ How to honor your past self without shame

✨ 3 powerful shifts to rebuild ...

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In today’s episode, we’re diving into intuitive decision-making: how to stop overthinking and start trusting your own inner compass. I’m sharing 6 of my go-to tools for both quick choices and those big life pivots. Whether you’re navigating your next step or just trying to decide what to say yes to today, this one’s for you.

Mentioned in the episode: ✨ Take the Intuitive Style Quiz and discover your decision-making superpower: https...

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July 15, 2025 16 mins

In this episode of An Intuitive Life, I’m sharing something deeply personal—and wildly liberating:


Why I don’t sleep in the same bed as my husband.

Before you assume anything, let me say this...


We’ve been together for over 25 years, married for 22, and this decision has absolutely nothing to do with disconnect…
and everything to do with redefining intimacy, honoring nervous system needs, and living in alignment with our truth, not som...

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November 16, 2024 21 mins

As a woman in midlife, intuition can be your go to bestie as you navigate your next steps, your growth, and navigating your decisions as you choose the path less traveled.


In this episode I share what I’ve been struggling with and share a quickie tool that you can use right now to access the “thing” that’s causing you to distract and avoid your own intuitive guidance.


Enjoy!

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November 4, 2024 12 mins

Welcome to Word Magic! In today’s episode, “One Small Nudge,” we’re diving into the power of those subtle, intuitive whispers we all get—the ones that urge us to take a different route, reach out to an old friend, or just take a moment to pause.


But what happens when we ignore these small nudges?


And how can following them lead to a life that feels more aligned, peaceful, and truly ours?


Join me, Elena Lipson, Writer, Co...

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August 26, 2024 10 mins

Feeling scattered? Thoughts all over the place? Give yourself ten minutes to get present, get focused, and get back to what’s most important in this moment. Enjoy

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