Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling. Learn more at: https://equalman.com Have Erik speak at your conference: eq@equalman.com
Recently, Equalman was featured on What the M, a new podcast that discusses the complex issues facing default services and the path forward for the mortgage industry and homeowners alike. And now, we're reposting that episode here on the Super U Podcast. Erik stopped by to discuss his book, The Focus Project, and how it can help leaders, lawyers, and anyone else who struggles with prioritizing their to-do list!
5x #1 Bestselling ...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers tips for reducing stress during the pandemic. Working hard on the issue causing you stress can often resolve the item causing your stress.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and use...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why texting while driving is more dangerous than drinking while driving.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA.
His book Digital Leader propell...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should not use the number 7 on a rating scale.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA.
His book Digital Leader propelled him to be voted ...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we experience positive changes in our personalities as we grow older.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA.
His book Digital Leader propel...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how daily journaling is beneficial on many levels including reducing stress, improving immune functions, keeping memory sharp, boosting your mood, and strengthening emotional health.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 6...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can turn our willpower into a superpower.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd...
Today, Equalman sits down with the superintendent of Baldwin Union Free School District on Long Island, New York, Shari Camhi, PhD. Dr. Camhi also served as the past-president of AASA, the national School Superintendents Association. Her innovative approach to education and career exploration programs have been recognized and published by The Hill, Education Week, Education Dive, The Hechinger Report, and US News and World Report. ...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how exposure to sunlight can improve our quality of sleep, and why Mr. Rogers' had a love for the number 143.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NA...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how Games of Thrones writer George R. R. Martin uses focus to maintain his success. Also, the old adage "Practice makes perfect" is 100% false.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal an...
Today, Equalman sits down with Rick Jordan. Rick is the CEO & Founder of ReachOut Technology, and has become a nationally recognized voice on Cybersecurity, Business, and Entrepreneurship. He breaks complex topics down to approachable concepts, and he's not afraid to challenge his audience, listeners and viewers and push them to think differently. In this episode, Rick offers the top 3 tips for avoiding cyber attacks, he explains w...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why Steve Jobs banned his kids from using the iPad.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the ...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should shift our mindsets to maintain our momentum towards achieving our goals.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Le...
Today, Equalman sits down with bestselling author, speaker, and media personality Cheryl Hunter. Cheryl shares her message worldwide on outlets including People Magazine, Goalcast, Dr. Phil, NBC News, Dr. Oz, CNN, Fox, PBS, and more. Cheryl didn’t set out with a message to share, but while traveling abroad as a teenager, she was kidnapped and held captive by criminals who eventually left her for dead. Cheryl survived this life-chan...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how mind maps can be visual aids that help us organize and process information.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader prop...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the rule of three. The rule of three in communication is a writing and speaking principle that suggests that a series of three events or characters is more humorous, satisfying, and effective than other numbers in engaging the audience.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over ...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking an exercise recess improves our psychological and physical well-being. An exercise recess helps break the pattern of becoming tired, then reaching for the afternoon caffeine, but then not sleeping enough that night, only to be tired the next afternoon, and then once again reaching for the afternoon caffeine.
5x Best Selling Author and Mo...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how not being properly rested decreases our attention span, alertness, motivation, and performance. Is the caffeine from coffee helping or hurting our focus?
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street J...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how intermittent fasting is another productivity and focus method that is linked to our evolution.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Dig...
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to replace bad habits, food triggers, and how we can increase our chances when it comes to reaching our goals.
5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NA...
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