Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Episodes

July 17, 2025 45 mins
Are you looking for inspiration to reduce your digital connections in favor of IRL ones? Christine talks with Sarah Powers about her digital disconnection journey and how she is intentionally anchoring into real life and her immediate community. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. ...
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Christine shares 5 decluttering and 4 organizational basement micro goals. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack. Learn more ...
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Are you ready to be inspired to cultivate life on the daily? Christine chats with Natasha Nicholes, who has transformed her neighborhood in Chicago to create community, increase beautification, and connect humans to produce. Christine and Natasha go deep talking about relationships, trauma, the connection of loss to material goods and mental load, the critical nature of community, and more. Edit Your Life is an award-winning podca...
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July 7, 2025 7 mins
Christine shares about an accidental discovery + 4 tips that have led to a lot of daily joy, especially when the weather doesn’t always cooperate. For related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.c...
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July 3, 2025 32 mins
The little things are the big things. Christine shares her original 10 summer small delights, then follows with an update on what she is prioritizing this summer, including 4 additional delights. For links and resources visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Con...
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Building your community is a lot more accessible than you might think. Christine talks with Katherine Goldstein about the power of investing in community, why we need to edit down “busyness,” a surprising exercise to ramp up social skills, and more. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your ho...
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Inspired by the prompt, “What do I want my everyday life to look like when I’m in my 60s, 70s, and 80s?” Christine shares 5 visions she has for older years and how she is manifesting them now. For links and related episodes visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Se...
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June 12, 2025 34 mins
Are you in need of some compassion and care? Christine shares 10 examples of tiny moments of self-love (originally shared in 2022 when she was in a very tough season), then follows with reflections on some of the changes in the last three years, and 10 additional sources for tiny moments of self-love in the present. For links and resources, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommen...
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CONTENT WARNING: This episode includes references to abusive relationships, suicide, and disordered eating. Please take care and feel free to pass on this episode.  Christine reflects on body stories, shares 5 ways to feel better in your body right now, and includes recommendations for how to help dismantle negative body narratives. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your...
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Even if you have a partner who is a competent, functional human being, imbalances and double standards are common. Christine talks with Mary Catherine Starr about her compelling comic artistry related to subconscious beliefs, double standards, maternal gatekeeping, and more. For links and resources visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and ...
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Christine shares 8 reasons to love libraries and how to support this crucial community resource. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. ...
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May 26, 2025 9 mins
Christine shares 5 delightful things from May. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Su...
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Struggling to stay connected to your friendships? Christine shares 8 friendship reboot tactics followed by 4 encore notes related to making social gatherings with your favorite people happen more readily. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityo...
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Christine shares 8 tactics to manage the logistical end-of-school year chaos so you can enjoy the actual moments. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristineko...
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Did you know that awe has superpowers? Christine chats with Deborah Farmer Kris, a former educator turned child development expert and author of “Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive.” They talk about finding awe in the everyday, and cover practical tactics around slowing down, dealing with technology, the power of looking for the good in hard times, and more. Edit Your Life is an award-winning podc...
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May 12, 2025 8 mins
Christine shares four books that she couldn’t put down. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substa...
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Are you in a moment of struggle or dealing with imposter syndrome? Christine and Asha share 7 tips for navigating challenges and insecurities. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifesh...
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May 5, 2025 12 mins
Christine shares 6 life lessons that she hopes will help you along your journey of less FOMO and insecurity, and more authenticity. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to...
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Does the prospect of moving from having your arms full of kids to being hands free worry you? Christine chats with Meagan Francis about “lasts” with kids and the fact that they can be sad, scary, and confusing as well as freeing, exciting, and wonderful. They talk about this duality related to dealing with uncertainty, identity shifts, aging, and more—and ultimately, how to let kids go and embrace what’s next. For links and related...
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April 28, 2025 9 mins
Christine shares 5 delightful things from April. For resources mentioned in this episode visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal...
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