Charisma Quotient: Build Confidence, Make Connections and Find Love

Have you ever felt like you were on the outside looking in—guarded by fear, overwhelmed by old patterns, or unsure how to take that first step back into dating after heartbreak or disappointment? In Episode 401 of The Charisma Quotient, “Dating Without Attachment: Lisa’s Dating Transformation Journey” In this powerful episode of the Charisma Quotient, Kimmy is joined by the inspiring Lisa, whose courageous journey from...

Join Kimmy as she celebrates 400 episodes of client coaching calls, solo episodes, talking with experts, and hearing success stories from people who have worked with Kimmy In Episode 400 of The Charisma Quotient, “400th Episode Special: Confidence Hacks That Turn Dates Into Love” we’re looking back at some of our favorite episodes throughout the years around the themes of getting past fears, increasing confidence and c...

Have you ever wanted to strike up a conversation with a stranger—at a coffee shop, in line at the store, or on a first date—but felt totally tongue-tied or worried you’d seem awkward? In Episode 399 of The Charisma Quotient, “Beyond the Swipe: How to Meet People in Real Life with Jena Kingsley” Kimmy sits down with the fearless and funny Jena Kingsley. Jena is a comedian, writer, and the viral sensation behind daring, ...

Do you ever wonder how your self-worth is secretly impacting your dating life? Are you stuck in the same painful patterns—chasing the unavailable, feeling unworthy, or never quite connecting with the right match? In Episode 398 of The Charisma Quotient, “How Self-Worth Sabotages Your Dating Life:  Coaching with Kimmy” Kimmy coaches Jessica, a single mom and nurse who’s struggling with insecurity, self-concept, and a cy...

Have you ever found yourself thinking, “Why do I keep attracting the wrong people?”
Or maybe you’re out there dating, putting yourself out there, but it just never seems to click or you think there are no good men or women out there left?  In Episode 397 of The Charisma Quotient, “Why you keep attracting the wrong people:  Uncovering your love blocks with Orna and Matthew Walters” Kimmy welcomes Orna and Matthew Walter...

Ever feel like no matter how much you’ve accomplished, lasting love is still just out of reach? In Episode 396 of The Charisma Quotient, “5 Hidden Shields That Block Love After 40" Kimmy peels back the layers on the “hidden love shields” that so many successful, independent later-in-life daters unknowingly wear as armor—and reveals how these silent protectors can be the very barriers keeping true intimacy at bay.

Are you ready to hear a transformative love story that will light a spark of hope and motivation in your own dating journey—no matter where you’re starting from?  In Episode 395 of The Charisma Quotient, “Finding Love After Divorce: Where Are They Now with Jeff” Kimmy sits down with her former client. Meet Jeff: a successful lawyer, devoted dog dad, and someone who, after a 40-year marriage, found himself navigating th...

Did you know intimacy is a skill that is a learnable, empowering skill?  In Episode 394 of The Charisma Quotient, “Why Intimacy Is a Skill—Not Just Chemistry: Reclaiming Desire & Connection with Danielle Harel & Celeste Hirschman” Kimmy chats with Celeste Hirschman and Danielle Herrell, co-founders of the revolutionary Somatica Institute and authors of three powerful books, including Making Love Real. With extensive ex...

Why do we keep finding ourselves in the same frustrating dating patterns, no matter how much we try to shake things up? In Episode 393 of The Charisma Quotient, “ICYMI: What Is Your Dating Archetype?” Kimmy gets to the heart of the matter by introducing her breakthrough framework: the Five Dating Archetypes. Whether you’re struggling to meet the right person or find yourself replaying old dynamics, this episode is your...

The key to lasting love is more than just chemistry, it’s really knowing how you (and your partner) handle conflict. It’s communication, emotional intelligence and how you handle stress that builds a lasting connection and relationship  In Episode 394 of The Charisma Quotient, "Stop Dating the Wrong People: Decode Your Conflict Style with Dr. John Elliot,” Kimmy is joined by Dr. John Elliot, an acclaimed psychologist, ...

Are your past experiences getting in your way when it comes to dating? Specifically you may have a fear of abandonment that stems from childhood which is the reason you push people away subconsciously. Most people don’t realize that they hold onto their past traumas which impacts relationships. Fears that are created from this dynamic makes dating feel frustrating and anxiety-provoking. In Episode 393 of The Charisma Q...

Did you know that anxiety disorders affect 18% of the adult population in the United States? Anxiety is your body’s natural response to stress and uncertainty. Let’s face it - uncertainty is a huge part of dating.  Kimmy talks about understanding Dating Anxiety which is a common experience that involves excessive worry, fear, and nervousness related to dating. It can manifest in various ways, affecting a person's thoug...

Do you consider yourself an introvert? Are you in your head a lot and analyze everything to death to the point that it’s affecting your dating life?  In Episode 391 of The Charisma Quotient, “ICYMI: Navigating Dating as an Introvert: Coaching with Kimmy,” Kimmy coaches Evan live on the episode to help him get out of his own way when dating.

In this coaching session, Kimmy and Evan delve into the challenges...

Discover the transformative journey of overcoming dating doubts and embracing confidence in episode 390 of The Charisma Quotient, “The Confidence Love Makeover: Where Are They Now with Doug,” Kimmy sits down with Doug, a former client who successfully transitioned from repeated relationship misfires to a future filled with love and commitment. Doug, a therapist himself, found that while he was adept at uplifting others...

Are you questioning if your time to find lasting love has passed after hitting 40? Let go of the doubts! In Episode 389 of The Charisma Quotient, “Later Daters: Finding Love at Any Age – Interview with Dr. John Gray,” Kimmy is thrilled to welcome back the legendary Dr. John Gray, author of the groundbreaking "Men Are from Mars, Women Are from Venus," as he debunks age-related myths and explores the invigorating world o...

Are you tired of feeling like dating is a chore rather than a fun and exciting adventure? Did you know that being fun and playful are the top attributes that people inherently look for when dating and ultimately landing a partner? In Episode 388 of The Charisma Quotient, “ICYMI: How To Be Playful & Fun When Dating,” Kimmy emphasizes in this episode playfulness as a vital trait in attracting a partner and how often it o...

Getting back into the dating game after losing a partner can feel daunting. But you’re not alone. So many people go through this, and it is possible to get back out there. In Episode 387 of The Charisma Quotient, “From Grief to Growth: Where Are They Now with Allen,” Kimmy brings on one of her coaching clients Allen, a remarkable man who transformed his life and love journey after the heartbreaking loss of his wife. Kn...

Navigating modern dating can feel exhausting. It’s easy to get lost in the fast pace of swiping and online dating. But dating doesn’t have to feel like so much work.  In Episode 386 of The Charisma Quotient, “The Traps Of Modern Dating:  Interview Julie Krafchick & Yue Xu,” Kimmy is joined by Julie and Yue, dynamic co-hosts of the critically acclaimed Dateable podcast and authors of the anticipated book "How to Be Date...

With Valentine's Day around the corner, now is the time to give yourself a healthy dose of self love!  In Episode 385 of The Charisma Quotient, “ICYMI: Dating From a Place of Self-Love,” Kimmy peels back the layers of self-love and its radical impact on your dating life and beyond. She draws from her rich experience and client success stories to illuminate the path to loving yourself and, in turn, attracting the love. ...