Heal From the Ground Up
Are you ready to heal your emotions, relationship, family, and career from the ground up? In this podcast, What sets this podcast apart from all others, is that Michael will help you both identify and treat the root cause of your pain so you can truly be free of it. 99% of the mental health and self-help field focuses on just trying to make you feel better without understanding why you feel the way you do. This creates what I call the rubberband effect. Imagine yourself tied to a light post with a large rubber band. You push forward with "positivity" but eventually because you did not address the root cause, you snap right back. Break free from this vicious cycle of treating the symptom and ignoring the root cause by listening to the podcast as well as joining Michael's membership community for full access to Michael's revolutionary methods and teachings.
Episodes
Our society admires strength and looks down upon vulnerability thinking to be vulnerable is to be weak. We misuse "strength" to push away how we feel. It's actually much easier to avoid how we feel by being "strong" than it is to face our feelings with vulnerability and to feel what we feel at our core. Listen to this episode to learn more!
Try the 7-day free tri...
Do you feel guilt and an immense responsibility for others? Do you put yourself last because you fear taking care of yourself will take away from your ability to take care of others? All of this can be due to having narcissistic parents who treat you as an extension of themselves. Listen to this coaching session with Dustin and learn how your resistance to self-care is rooted in your childhood trauma.
Tia feels lost as an entrepreneur, since recently leaving a steady job. She fears if she will fail or not, but the real issue is Tia not feeling in control. Tia gets angry with her daughter because she bought her enough clothes to wear a different outfit for three weeks in a row. Her daughter will wear one outfit Monday and wear the same exact outfit Wednesday, which makes Tia lose it. Where does Tia's feeling of powerlessness come...
Suppressing our emotions and feelings is dangerous because our unresolved feelings are emotional wounds and if we suppress them by avoiding them, they only grow and eventually consume us without even us being conscious of it.
Parents who suppress their emotions and feelings pass down their unresolved feelings to their children in a dangerous way because the child grows up completely oblivious to it all since the parent consciously ...
With the economy crashing due to Covid-19, Xavier has the constant fear that he will be let go since he is only a new hiree. What's happening now in the world is bringing up our worst fears so we can uncover and heal our unresolved deep-seated feelings. As always, "Problems bring up feelings in us that existed before the problem ever happened." In this coaching session, we go to the core of the core and see what Xavier's fear of lo...
You may have all kinds of emotions, feelings, and thoughts racing through you because of all that is happening right now. All of this may be eliciting one of the darkest times of your life. Through all of this, despite how bad it may be, I want you to first center yourself with the mantra that "Problems bring up feelings in us that existed before the problem ever happened." This is not to illegitimize the severity of wh...
Where does Natalie's feelings of her family abandoning truly come from? In part two of this coaching session with Natalie, we go deep in the intergenerational healing process and unveil the source of it all. If you have not yet listened to coaching session part one, please go to listen to the previous episode first before listening to this episode.
Receive your FREE "Feeling is Healing" Course by visiting healfromthegroundup.com
Here I coach Natalie Que through her fear that she will be disowned by her family if she speaks her true story that entails her family on her podcast "Your Spin Out is Gorgeous."
This episode marks a big change in my podcast where I will be coming back to featuring coaching sessions, but this time around I will be coaching mainly podcasters and YouTubers and less so anonymous callers. You are going to see people really puttin...
The reason why anxiety, anger, and depression keep coming up in our lives and in our society is because we are not uncovering and exploring the underlying root cause which lies in intergenerational healing. Understanding intergenerational healing forever change how we as a human race understand and ultimately heal anxiety, anger, and depression.
To give you an understanding of what intergenerational healing is, I used my personal s...
Here l share my immense fear of failure with raw vulnerability. I was contemplating not publishing this episode because I did not want to appear as a hypocrite, failure, and fraud, but my wife convinced me that others easily connect when I share my raw vulnerability. It is only through the process of struggle, pain, and healing is transformation possible.
For more information on private sessions and online courses with Michae...
Do you find yourself feeling stuck in your negative emotions and problems no matter how much you think and analyze it all? Although thinking is important, thoughts must be balanced with the act of feeling, for "feeling is healing."
"Feeling" is the first step of Michael's breakthrough emotional strength F.I.S.T. process which will help you get to the root of all your negative emotions, feelings and problems. "Feeling" i...
Are you tired of being angry? I believe our anger has a lot to do with what was lost in our childhood. We don't know that because we're so busy being angry at others and ourselves. What we're really angry about is losing our childhood because our parents needed us as children for their emotional support. Throughout our entire lives we try to take on the pain of our parents so we can lessen their burden. But ...
I've been a messy and disorderly person all my life. I wanted to be organized but never truly understood the paramount importance of having my personal space orderly and including only possessions that spark joy within me. This has helped me create a clear mind and clarify on what is...
We think control as something that is self driven because it gets things the way we want it to be. But control is really about forgetting who we are and what is important to us because control is focusing everything that is outside of you. We need to control our environment and other people to have them give to us what we really need to be giving ourselves. We feel like we need to control to feel safe but control ...
Popular Podcasts
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.