Better in Bed | A Sex & Sexuality Podcast with Sarasense
The Better in Bed Podcast invites listeners into candid, intimate conversations about sex and modern relationships. With a lighthearted approach, this show breaks down taboos, normalises open discussions about desires and intimacy, and inspires everyone to explore how to get better in bed.
Episodes
Why do we feel jealous? Jealousy is often a complex, catch-all word that encompasses the emotions of fear, anxiety, disappointment, or anger.
Yoni massage, which has its origins in Tantra, has recently been getting a lot of attention in the sexual wellness space.
What is the meaning of Yoni anyway? It's Sanskrit term that means "sacred portal" and it represents all the female genital parts - the vulva, vagina, womb and feminine essence.
On this episode, Sara...
Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you navigate a good work life, sex life balance?
On this episode, Sara talks with Lisa Fei and celebrity matchmaker Carmelia Ray about how to juggle a busy work life and maintain a fulfilling sex life. Respectively, Lisa and Carmelia are the Founder and Head Coach of the relationship wellness app, Clarity (http://clarityapp.io) whic...
On this bonus episode, I'm sharing an excerpt of a new podcast I'm enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science.
You'll get a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Emily debunks cultural myths and flips the scrip...
Curious about attending a sex party, also known as a play party?
Think about entering a party with a giant bed, and everyone's exploring their kinks and fetishes. It's a smorgasbord of pleasure…
On this episode, Sara speaks with a sex-positive couple, James and Kat, who enjoy organizing sex parties. They share their experiences on the ins and outs of planning such a party.
James and Kat share the motivations of people in join...
How can you enjoy porn ethically - with more of the pleasure and less of the guilt?
Porn is commonly used to accompany masturbation. On this episode, Sara chats with erotic filmmaker Paulita Pappel (www.paulitapappel.com) on what constitutes "ethical porn" and how to consume it in a healthy and responsible way.
As someone who has been both in front and behind the camera, Paulita shares her journey into erotic filmmaking and ho...
It's been called the "Holy Grail" of the woman's pleasure anatomy. But does the G-spot even exist? It's been a highly debated question.
And one that Sara discusses with co-host Kat Leung and guest Vera Lui on this episode. Vera is the founder of Sally Coco (http://sallystoy.com), the first female-friendly sex toy shop in Hong Kong, and a certified sex educator who is happy to share the latest research on the G-spot (or more accur...
How do I get my libido back?
From antidepressants, to trying to conceive and having kids, Sara invites clinical psychologist and sex therapist Dr. Kristin Zeising (http://drzeising.com) on this Sex FAQs episode to tackle the different real-life situations that could cause one's libido to do a disappearing act.
We answer the following questions:
- "Sex is often over in seconds with my husband. But we ignored these issues because ...
Have you heard of the "male G-spot"? It's another name for the prostate and it's a major erogenous zone. But it's an area that has been largely unexplored by most people.
On this episode, Sara and Prescott Gaylord (http://prescottgaylord.com), an improv actor and intimacy co-ordinator, go on a journey to explore everything in prostate play.
First, we discuss what is a prostate, where you can find it, and the benefits of stimula...
How can you be more mindful with masturbation?
Mindfulness has taken off as a wellness practice in recent years, yet most people don't generally think of using it in the context of masturbation.
Mindful masturbation is all about reconnecting with yourself and focusing on what makes you feel good. The practice encourages everyone to slow down, become conscious of pleasure and explore the body more holistically, instead of just fo...
What helps you build sexual confidence? Sex is a vulnerable act, and fear and self-doubt can often arise in situations where things don't go according to our expectations. On this thoughtful FAQ episode, Sara and relationship coach, Valentina Tudose from Happy Ever After (https://happyeverafter.asia/) answer your most pressing questions around building sexual confidence. Topics on this episode include:
- How do I feel sexy i...
We explore the different benefits and dynamics of group sex, and why i...
On this episode, Sara chats with relationship coach Valentina Tudose (http://happyeverafter.asia) to answer your most common questions about open relationships, such as:
- What basic ground rules should I set if I'm just starting out with open relationships
- How can I handle my intense attraction to a new lover since I started to open my relation...
Ever been in a sexual situation where your - or your partner's - penis wasn't doing exactly what you wanted it to do?
Penis issues are incredibly common, yet they are often accompanied by stress, fear, anxiety, and shame. The penis-owner can feel like a failure, and they can make sex a task instead of a pleasure.
That's why Sara and Jeff Abraham, CEO of sexual health company Promescent (http://promescent.com) sit down and answ...
How does self-love help us have a better sex life?
On this uplifting episode, Sara sits down with co-host and relationship coach Valentina Tudose of Happy Ever After to discuss the principles of self-love and how they apply to the bedroom.
We start off with a definition of how self-love is about accepting and integrating all parts of ourselves, even the parts that we might ordinarily hide, reject or be ashamed of.
When we lov...
How can we rekindle the sexual desire for a long-term partner? Or is desire always destined to fade?
On this pre-Valentine's Day episode, Sara chats with Dr. Kristin Zeising, a clinical psychologist and certified sex therapist, and co-host Mo from the Ho Ho Hong Kong podcast, and we tackle all things sexual desire.
Kristin shares the latest scientific thinking on the sexual response cycle, and we discuss the different styles of...
How are you incorporating erotic touch into your sex life? On this sensual episode, Sara chats with sex educator and founder of Confident Lovers, Christina Antonyan and co-host Kat Leung about the art of erotic touch.
Touch is fundamentally important to all of us, as a love language and form of communication. It is also one of the key skills to the art of lovemaking.
We discuss the different types of touch that lovers typically use...
Can sex toys be good for our sexual - and overall - health?
Many of us regard sex toys as tools of pleasure, but this informative episode will help you to rethink the possibilities of sex toys, and how you're using them.
Sara chats with Dr. Soum Rakshit, co-founder of Mysteryvibe, a brand that aims to solve big topics in sexual health in an accessible way. Mysteryvibe creates FDA-approved medical devices for sexual health, which al...
How can you be more sexually assertive and dominant in the bedroom?
Sara co-hosts this episode with kink coach Jannus, and we chat with guest Mistress Eva Oh, a professional dominatrix about her journey into BDSM.
We discuss the psychology behind being assertive and dominant in a BDSM context and the dynamics that come with it. We learn where sexual power comes from, and what we can do to step into that power or give it away.
Wheth...
Why is sex always so hot when you're on holiday?
In this hilarious episode, Sara chats with sex-positive friends Kat and Will, about some fun and exciting holiday sex encounters.
Holiday sex brings out a sense of adventure in all of us, it allows us to break from routine and explore something new in a completely different setting. We tend to be less inhibited and experience more anticipation.
While the sex may be hotter, we also ta...
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