Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

You've done everything "right." Now it's time to do what actually works. Fertile Ground is where you'll learn the mind-body approach proven to increase your chances of pregnancy by 55% — not through more tracking or control, but through rebuilding trust in yourself, your body, and life itself. It's a space to slow down, feel what's real, and trade control for connection. Because when you stop trying to earn your baby through effort and start allowing life to meet you halfway — everything falls into place.

Episodes

December 16, 2025 31 mins

Okay so this isn't one of those "just checking in 😇" message.

It's the last day to join FMBM. Like, ever. 

No reopening.

No "maybe later."

It's *closing time* 🎶

And I wanted to send something that actually felt like me.

Which is why I'm ending the HELD IN HER STORIES series with a story from a lovely FMBM graduate, Dana.

Dana t...

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If you've ever hit that one-year mark and thought, "Okay. That's it. Something's wrong with me…" this episode is going to land in all the cells of your body.

In today's Held in Her Stories episode, I sit down with Chelsea — one of the incredible women inside Fertility Mind-Body Mastery — and she lets you into the real behind-the-scenes of her journey:

Not the polished Instagram version.
The cr...

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If you've ever thought…

⭐️"I should be further along by now."
⭐️"Once I finally get pregnant, then I'll feel okay."
⭐️"If I don't control this, it won't happen…"

…then this week's Fertile Ground episode is for you.

It's part of my Held in Her Stories series — real women, real fertility journeys — and this one with my client Macey is… a lot. In the best, most honest way.

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If we're honest… for a lot of us, TTC quietly turns our partner into a project.

Did you take your vitamins?
Don't get in the hot tub.
Drink more water. Not that beer.
Let me just manage literally everything so this can finally work.

On top of tracking, appointments, and Google spirals… you end up carrying the mental load for you, your body, and your partner.

And suddenly, the pers...

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Ahhh – you don't want to miss this one!

The 2nd episode in our HELD IN HER STORIES series is for the woman who's smart (Like, scientist smart), resourced, doing all the things… and still feeling anxious underneath it all.

Today I'm talking to a member of FMBM with a PhD who came into fertility like it was a science experiment — 5 rounds of IVF, deep in the research, treating her body like a pr...

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I'm thrilled to share something brand spankin' new with you — a special Fertile Ground podcast series called HELD IN HER STORIES.

These are real conversations with women inside my program, Fertility Mind-Body Mastery, who are rewriting and rewiring what it means to trust life, their bodies, and themselves. Each story is a living example of what happens when we stop trying to "get it right" and start lettin...

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Let's talk about a belief that's quietly running the show for so many brilliant, high-achieving women trying to conceive:
 
"If I get support… if I make this easier… then I won't be/feel worthy of my baby."
 
I believed that for years.
 
But it's a bullshit lie — and it's one that's keeping way too many brilliant, sensitive women stuck in cycles of shame, burn...
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I've noticed more and more people online saying "there's no such thing as unexplained infertility." That if you just test enough, fix enough, try enough… you'll find the root cause. 
 
And although that may sound comforting to some — I respectfully and fully — disagree.
 
All those years I was TTC, I do not believe my body was missing something that I could have found in a test.
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I have to tell you about one of the most powerful full-circle moments I've ever witnessed in my coaching career — and now you get to witness it too.
In the latest coaching call of the Fertility Mind-Body Mastery, something magical happened. One of my longtime clients — who just completed her third (!!) round of FMBM — shows up to her very last call… with her newborn baby in her arms Read more
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Let's cut the fertility fluff. You say you want the baby. And I 100% believe you.
But the real question is: Does your nervous system—the bodyguard of what gets let in—believe it's actually safe to receive this?
This week's episode is not for the surface-level manifesting girlies. This is for the woman who's done so damn much and still feels like she's stuck in fertility purgatory.
Because here'...
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April 8, 2025 31 mins
If you're not in the space to hear about pregnancy loss, please take care of yourself and skip this one.
But if you've been through it—or are in it right now—this is for you. My intention is to honor you. To walk beside you. To name the sacredness of this experience in a world that often doesn't know how.
In this episode, I share my own story: a pregnancy loss I had this past December. I've had two health...
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This week's episode is for the woman who has been through a lot lately.
Has life asked you to carry more than most in the past season of your life?
You've been the strong one. The responsible one. The one with deep resilience.
You still show up — even when your heart feels shattered. Even when no one notices how much you're really holding.
And maybe you're starting to wonder…
What ha...
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Out of 156 podcast episodes, I've never done one on IVF—which is honestly kind of wild.
 
And if I'm being really honest with you… I think it's because I've been so careful with this topic. I know how deeply emotional IVF is, and I never want to add to anyone's pain. But this year, I made a promise to myself: to speak my truth fully. Because when I hold back out of fear, I also hold back from the women wh...
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This weekend, something happened with my sweet 17-year-old Yorkie-Poo, Abby, that really hit me hard and made me reflect on how we all react to uncertainty. 
As we got ready for our Sunday family walk, Abby did something she's never done before — she sat there, refusing to move. For the first time in her life, she didn't want to go for a walk. I panicked: Shit. My girl is really slowing down. What does this mean abo...
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I want to ask you a hard question:

How's your relationship with your body right now?

No, really.

How are you actually treating it?

In today's episode of the Fertile Ground podcast, I'm breaking down something that's been on my mind for a while: how women have been conditioned to have a transactional relationship with their bodies. 

We've ALL been taught that our bodies are like machines. That they're here to serve us. That the...

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I know what you're thinking.
 
Yoga? For fertility?
 
How the hell is lying on a mat and breathing supposed to help when you get pregnant when you're not even breaking a sweat? When every part of you feels like you need to be doing more, trying harder, pushing through?
 
...
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Does it feel like the Universe is giving you the silent treatment? 🤐
You're doing sooo much and yet – you're hearing crickets…
🦗
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Kaitlyn had been TTC for five years. Five years of doing everything "right." Five years of putting her emotions aside and pushing through. Five years of trying to bepositive because she thought feeling anything else would ruin her chances.
 
So when her best friend got pregnant unexpectedly (without even trying), she wanted to be happy for her. But instead, she felt a wave of anger so strong it scared her...
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I know what it's like to feel like you have to earn your baby by walkin' that tightrope of perfection. (That's literally what it felt like for me…)
 
But to be blunt: perfectionism doesn't create life. It kills it.
It takes your humanity—your emotions, your sadness, your joy, your utter aliveness—and convinces you that because you feel things, then you're "not there yet". That your humanity is ...
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Perfection is a big f*cking fat lie.

I know. It's tough. Every day, that little voice in your head whispers: "If you just do everything right, you'll avoid pain and only feel immense pleasure." And this belief is holding you hostage. (Just like it did to me, for years while TTC.)

This BELIEF is making your journey feel like an uphill battle – and no matter how hard you push for "perfection," y...

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