Zen Talks from Windhorse Zen Community

Zen Talks from Windhorse Zen Community

A dharma talk given at the Windhorse Zen Community by Sunya Kjolhede Sensei. Sunya Sensei was sanctioned to teach by Roshi Philip Kapleau, founder of the Rochester Zen Center. These talks are straight to the heart of zen. For more information, see our website, www.windhorsezen.org

Episodes

February 25, 2026 36 mins

Roshi Sunya Kjolhede tells a story of prince from Persia who must rouse his courage and face a terrifying lion to become king. In much the same way, we muster our courage in practice to face whatever comes our way. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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In this final teisho from the Summer 2025 7-Day Sesshin, Sunya-roshi talks about Samantabhadra, the Bodhisattva of compassion in action or skillful means. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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February 11, 2026 32 mins

In this teisho from the Summer 2025 7-Day Sesshin, Roshi Sunya Kjolhede talks about Bodhidharma meeting Emperor Wu of Liang (Hekiganroku #1) and how nothing is holy or seperate. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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In this teisho from the Summer 2025 sesshin, Sunya-roshi gives advice on sesshin guidelines and the importance of recommitting oneself to practice. She also talks more about the importance of early childhood experiences that often lead one to Zen. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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January 28, 2026 29 mins

In this teisho from the Summer 2025 7-Day Sesshin, Roshi Sunya Kjolhede talks about Kannon (Guanyin/Avalokitasvara), the Bodhisattva of Compassion. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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This is a kind of third part to Sunya-roshi's "55 Years of Practice" series. She looks at the importance of experiences in childhood that lead to Zen practice—not only hers, but others. She begins with the Buddha's Rose Apple Remembrance. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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2025 marked the fifty-fifth anniversary of when Sunya-roshi first met Roshi Philip Kapleau (then Sensei) and moved from Michigan to the Rochester Zen Center to practice. In this second of two special teisho, Sunya-roshi talks about memories of the early days of the Rochester Zen Center and the Polish Sangha. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond),...

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2025 marked the fifty-fifth anniversary of when Sunya-roshi first met Roshi Philip Kapleau (then Sensei) and moved from Michigan to the Rochester Zen Center to practice. In this first of two special teisho, Sunya-roshi offers a bit of a practice retrospective on her years as a student and as a teacher of Zen Buddhism. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (an...

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October 29, 2025 26 mins

In this teisho from the March 2025 sesshin, Roshi Sunya Kjolhede concludes her series on Affirming Faith in Mind (Xinxin Ming). This long chant is attributed to Sengcan, the third Chinese Zen ancestor. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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October 22, 2025 34 mins

In this teisho from the March 2025 sesshin, Roshi Sunya Kjolhede continues her series on Affirming Faith in Mind (Xinxin Ming). This long chant is attributed to Sengcan, the third Chinese Zen ancestor. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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October 15, 2025 38 mins

In this teisho from the March 2025 sesshin, Roshi Sunya Kjolhede continues her series on Affirming Faith in Mind (Xinxin Ming). This long chant is attributed to Sengcan, the third Chinese Zen ancestor. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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October 8, 2025 31 mins

In this teisho from the March 2025 sesshin, Roshi Sunya Kjolhede begins a series on Affirming Faith in Mind (Xinxin Ming). This long chant is attributed to Sengcan, the third Chinese Zen ancestor. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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September 24, 2025 30 mins

September 27, 2025 marks the one year anniversary of Hurricane Helene ripping up the coast and decimating of Asheville and Western North Carolina. Windhrose was in the final day of a 5-Day Zentensive Sesshin when it hit. In this first teisho after we reopened, Roshi Sunya Kjolhede talked about the necessity of practice during difficult times. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in W...

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This teisho is from the seventh day of Windhorse's 2024 Rohatsu Sesshin offered by Roshi Sunya Kjolhede. In it, she begins by discussing Case #46 of the Mumonkan, "How do you step from the top of a 100 foot pole?" To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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This teisho is from the fifth day of Windhorse's 2024 Rohatsu Sesshin offered by Roshi Sunya Kjolhede. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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Roshi Sunya Kjolhede discusses Case #14 of the Blue Cliff Record (Hekiganroku) on the third day of Windhorse's 2024 Rohatsu Sesshin. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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July 23, 2025 29 mins

In this teisho, Roshi Sunya Kjolhede reflects on the spiritual, cultural, and historical context of the Buddha's awakening, emphasizing its relevance to our present-day challenges. She calls us to renew their dedication and to affirm that the potential for awakening exists within all beings, right here and now. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to...

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July 16, 2025 43 mins

In this teisho, Roshi Sunya Kjolhede discusses the importance of the animal kingdom, one of the six realms of existence in the Buddhist Wheel of Life. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

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July 9, 2025 44 mins

In this teisho from November 2024, Roshi Sunya Kjolhede discusses the life and teachings of Suzuki Shōsan (1579-1655). Originally a samurai warrior, Shōsan studied Zen and became a teacher. One of the practices he advocated was to keep awareness of your eventual death in the forefront at all times. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen...

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Here, Roshi Sunya Kjolhede concludes her series on the life and teachings of Master Dahui (his Japanized name is Daie Zenji) from the October 2024 7-Day Sesshin. He is one of the greatest Zen Masters of Song Dynasty China. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org. 

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