Oy Vey Isn't A Strategy with Deborah Grayson Riegel

Oy Vey Isn't A Strategy with Deborah Grayson Riegel

A promotion. A new relationship. A healthier lifestyle. No matter what we want to achieve in work and life, we all need some direction and support to get us there. This podcast will serve as a life coach at your fingertips, with tools, tips and techniques to help you set meaningful goals, identify your natural strengths, anticipate potential roadblocks, and develop strategies to get you where you want to go. What are you waiting for? If you’re looking to go further, faster (and with more fun) in work and life, listen today!

Episodes

26 Acts of Loving Kindness

December 24, 2012 • 18 mins
In the wake of the Sandy Hook massacre, journalist Ann Curry gave us the following challenge: “Imagine if everyone could commit to doing one act of kindness — one act of kindness, big or small”. In her new podcast, #26 Acts of Loving Kindness, coach Deborah Grayson Riegel shares 26 acts that everyone can do. […]
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I Want What I Want!

November 26, 2012 • 16 mins
In Deborah Grayson Riegel’s new podcast, she shares with us some common – but often hidden – reasons why we want what we want, from new toys to a new career. If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and […]
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Life’s a Project – Project Management Tips for Everyone

October 29, 2012 • 20 mins
In this week’s podcast, Deborah Grayson Riegel interviews Michael Riegel, Managing Director of “Engineers are People Too: Management Skills for Technical Professionals” – and her husband – about what each of us can learn about more effectively managing our own projects in work and life. If you would like to contact Deb, she can be […]
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What’s It All About?

October 1, 2012 • 9 mins
In this week’s podcast “What’s it all About?”, Coach Deborah cleverly uses the alphabetical list of prepositions she was made to memorize in fourth grade to create some powerful coaching questions for you to use in work in life. If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or […]
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If Only the Universe Would Send Me a Sign!

September 3, 2012 • 11 mins
Coach Deb shares a couple of goosebumpy moments from her personal and professional life where the universe was clearly conspiring in her favor — and tells us what to look out for in our own lives. If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or […]
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How to Perform Maintenance on Yourself

August 6, 2012 • 21 mins
In this week’s podcast, coach Deborah Grayson Riegel tells us how to increase our strength, mobility and flexibility in all areas of life – from exercise to finances to career. If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or @deborahgriegel on her website MyJewishCoach.com and ElevatedTraining.com. […]
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Seven NEW Habits of Highly Effective People

July 23, 2012 • 19 mins
While Stephen Covey passed away, his 7 Habits of Highly Effective People will live on forever. Nevertheless, there are more than 7 habits that we need to be effective. In this week’s podcast, coach Deborah Grayson Riegel shares a new set of habits to help us be more effective in work and life. If you […]
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Managing Conflict as a Part of Life and Work

July 9, 2012 • 27 mins
Conflict at home and in the office can be disastrous — or it can be an opportunity for new learning, rapid growth and improved outcomes. In this podcast, I interview organizational development expert Liz Kislik (www.lizkislik.com) on how to make scuffles a recipe for long-term success. If you would like to contact Deb, she can […]
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How to CHILL OUT When things Get Tough

June 25, 2012 • 19 mins
Do you deal with difficult people? (In other words, are you alive and an active member of society?) In this week’s podcast, you’ll learn the C.H.I.L.L. O.U.T. steps for taking your frustration down a few notches. If you would like to contact Deb, she can be reached on facebook at facebook.com/deborahgraysonriegel or via twitter @myjewishcoach or […]
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Don’t Steal Your Own Identity

June 11, 2012 • 16 mins
Are you still seeing all the old parts of yourself that you’ve outgrown? Have you given yourself credit for the new parts of your identify that you’ve developed? Listen to today’s podcast, “Don’t Steal Your Own Identity” to update the way you see yourself. If you would like to contact Deb, she can be reached […]
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36 Signs of Self-Confidence Work Sheet

May 28, 2012
Did you have a hard time writing down all of the thirty-six signs that Deb mentioned in the latest podcast episode? No worries, here is a work-sheet she has prepared for you to review.
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36 Signs of Self-Confidence

May 28, 2012 • 22 mins
When you walk into a room of strangers, do you lead with your smile – or your sweat? When you are assigned a task, do you think, “I’ve got this!” – or “What were they thinking?” In this podcast, you’ll learn about 36 Signs of Self-Confidence that we all need to grow into! Check back […]
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25 Questions that Can Dramatically Improve Any Relationship

May 14, 2012 • 14 mins
Why does your boss always get in a snit on Tuesday afternoons? Why does your husband sulk after shul? Why doesn’t anyone know not to say to you, “you remind me of your mom!”? In this podcast, you’ll learn 25 powerful questions to ask (and answer) to make your work and personal relationships less stressful […]
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What Are You Putting Up With?

April 30, 2012 • 20 mins
What Are You Putting Up With? In this episode of Oy Vey! Isn’t A Strategy Coach Deborah discusses all of the aggravations, pushed boundaries, frustrations, unmet needs and behaviors that we tolerate as “background noise”, how they take their toll on us, and what to do stop putting up with all of it. If you would […]
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Reading Between The Lines

April 16, 2012
A recent study shows that the more business books you read, the more money you are likely to make in a lifetime. In this episode of Oy Vey Isn’t A Strategy, Deborah shares key concepts from three of her favorite business books – and how you can apply these practical ideas to your own work […]
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When Too Much Is Not Enough (and Vice Versa)

April 2, 2012
If you have ever had a a terrible horrible no good very bad day, then perhaps you are experiencing some roadblocks in achieving your personal or professional goal. In this episode of Oy Vey! Isn’t A Strategy, Success Solutions for Work and Life coach Deborah Grayson Riegel invites the listener to identify which of the […]
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Are You My Motto

March 19, 2012
Do you need to “Take A Day”? How about “Make Things Happen”? In this episode of Oy Vey! Isn’t A Strategy, Success Solutions for Work and Life coach Deborah Grayson Riegel invites you to consider your personal motto. She discusses why mottos are important, shares three different types of mottos, and gives you a quick and easy exercise to create your own motto. [&#...
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The Wheel Of Your Life

March 5, 2012
In the premier episode of Oy Vey! Isn’t A Strategy, Success Solutions for Work and Life coach Deborah Grayson Riegel invites the listener to take part in an exercise called “The Wheel Of Your Life.” Through this activity, you will gain a better sense of what areas of your life you are feeling success, and […]
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Preview Episode: Oy Vey! Isn’t A Strategy

February 27, 2012 • 16 mins
In this preview episode cross-posted with The JCast Journey, host Darone Ruskay sits down to talk with Deborah Grayson Riegel of MyJewishCoach.com and author of upcoming book Oy Vey Isn’t A Strategy: 25 Solutions for Personal and Professional Success (Behrman House, May, 2012) to talk about her new JCast Network Podcast Oy Vey! Isn’t A Strategy: Success […]
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