Love, Happiness and Success with Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You'll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor, psychologist, board-certified coach, and the CEO behind GrowingSelf.com, Dr. Lisa is here to show you how to get answers and make changes. Tune in to create the love, happiness, and success you want and deserve. It's time for you to grow and thrive! For ad inquiries, please reach out to: Network+LHS@yapmedia.com

Episodes

Why You’re Miserable When Everything is “Fine” | Happiness | E535

July 2, 2026 • 77 mins
Feeling down when, at least on the surface, nothing is horrible? It’s easy to blame yourself, and think “what’s wrong with me that I can’t just be happy?”  Here’s a new idea. Maybe that feeling is not wrong at all.  Maybe it’s a signal from your emotional guidance system that it’s time to evolve.  The boredom. The restlessness. The exhaustion. The quiet little voice w...
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The Silent Mind Game You’ll Never Win: How to Stop Comparing Yourself to Others | Happiness | E534

June 29, 2026 • 63 mins
There is a silent mind game stealing your peace — and you’ve been trained to play it every day.  If you can’t stop comparing yourself to others, this episode may hit a nerve. That sick little feeling of “Why am I not enough?” It isn’t something another promotion, relationship, body, bank account, or achievement is going to fix. I’m sitting down with Harvard psychologist Dr. Ron Sieg...
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The Real Reason “I’m Fine” Backfires in Relationships | Love | E533

June 25, 2026 • 62 mins
If you’ve ever said “I’m fine,” watched your partner believe you, and then felt even more hurt than before, this episode is for you. Because that tiny moment, the one where you want them to know you’re not okay without having to spell it out, is where so many couples quietly lose each other. In this episode, I’m talking with therapist and workplace wellbeing expert Nidhi Tewari about attunement...
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How To Handle Uncertainty Without Spiraling | Happiness | E532

June 22, 2026 • 71 mins
Uncertainty can make you anxious, controlling, and completely exhausted, but staying steady is a skill you can build. Here’s the real reason you can’t seem to figure out how to deal with uncertainty: you’ve been taught that calm is a personality trait. Something you either have or you don’t. It’s not. The people who stay grounded when life blows up the plan didn’t win some genetic lottery. The...
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Why Can’t I Stop Overthinking Everything? Your Anxiety Isn’t the Enemy | Happiness | E531

June 18, 2026 • 65 mins
If your mind starts spinning the second your head hits the pillow, replaying the conversation you had at lunch and rehearsing the one you have to have tomorrow, I want to tell you something that genuinely surprised me. Sometimes the goal is not to get rid of your anxiety at all. In this episode, I sit down with Dr. Chloe Carmichael, the clinical psychologist and USA Today bestselling author of Nervous Energy, who taught me to trea...
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Family Cut Offs: What to Know, How to Deal, and Find a Way Forward | E530

June 15, 2026 • 68 mins
By the time an adult child finally says “I’m done,” they have usually been deciding it for about three years. The parent almost never sees it coming. The child was never once surprised. On the other side, the pain and anger that comes when someone you love with all your heart and soul refuses to talk to you? It's as crushing as it is confusing. This episode is for anyone who has ever sat in the car outside a...
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Are You Being Impacted By Someone Else's Trauma? (And If So, How to Break Free), with Dr. Thomas Hübl | E529

June 11, 2026 • 70 mins
Do you ever have reactions that don't quite make sense? Or feel like you're carrying feelings that don't fit the situation? Maybe you're sad, reactive, anxious or just... off... and can't put your finger on why. Turns out, generational trauma may be to blame. Things your parents, grandparents, or community went through might be impacting the way you think, feel and behave in the present. In this episode, I sit down with Dr. T...
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But You Look Fine: The Hidden Toll of Chronic Illness, with Amy Kurtz | E528

June 8, 2026 • 58 mins
This episode is for anyone who has technically gotten through something hard and quietly cannot understand why they still does not feel like themselves. I sat down with Amy Kurtz, author of "But You Look Fine" to unpack what's going on. The reality? Even if you're on the mend physically after a medical trauma, chronic illness, or profoundly life altering experience there is mental and emotional repair work to do. This can often ...
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Career Pathing: How to Find Your Passion | Success | LHS Classic

June 4, 2026 • 45 mins
If you've been grappling with that "what am I doing with my life?!?" angst, and craving clarity about your next best step forward today's episode is for you. I'm sitting down with an expert career coach to pose all the question that are probably keeping you up at night, to bring you answers and direction. Here's what you'll learn about today: 00:00 Getting Unstuck When You Have Too Many Options 05:12 Career Crossroads: How to...
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How to Be More Optimistic... While Avoiding Toxic Positivity | E527

June 1, 2026 • 69 mins
You want to be a more positive person. We all do. But by the end of the gratitude journal, the mindfulness, the affirmation in the mirror, you felt worse, not better. You might feel like you're "failing at positivity..." but authentic hope, optimism and resilience might be different than you've been taught to believe. That's the disconnect. In this episode, I sit down with Dr. Deepika Chopra, the clinical health psychologist...
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How to Get Over a Broken Heart: What Really Works | Jesse Stanley | Love | E526

May 28, 2026 • 54 mins
A year. Two years. Five years. Ten years. Still stuck on the same person. If that is you, this episode is not going to tell you to give it more time. In this episode, I sit down with my colleague Jesse S., a licensed marriage and family therapist and board-certified coach who co-facilitates our Heartbreak Recovery Intensive with me here at Growing Self. Between us, we have watched a lot of people walk in still tangled up in a rela...
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Asking Claude "How Can I Stop Overthinking?" This is better: Sam Yo reveals all... | E525

May 25, 2026 • 56 mins
Have you ever felt like every tab in your brain is open, and not one of them will close? That was Sam Yo at 23, the year before he walked away from a successful London stage career to spend years in a Thai Buddhist monastery. In this episode, I sit down with him to get his advice on how to transcend frazzled-overwhelm and reconnect with your inner calm. By the end of this episode you'll get not just a new perspective and insight i...
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Why You Ruminate (and How To Stop) | E524

May 21, 2026 • 66 mins
This week we're doing a deep dive into the science of the brain, to help you get a handle on yours. Today's episode is all about "rumination." Grinding on the same thought, over and over again. We all do it: Replay conversations that ended three days ago, laying awake at night trying to solve unsolvable problems in your head... you know. In this episode, I sit down with Donna Jackson Nakazawa, the science journalist who has ...
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How to Stop The Screen Time Battles: A Tech Insider’s Guide for Exhausted Parents | E530

May 18, 2026 • 64 mins
Are you having daily power struggles with your kids over their screen time consumption? Are you having a daily war in yourself, between the part of you that worries that your kid is online too much... and the other that is glad they're occupied? There's so much conflict for parents of young kids around this exact issue, and so much drama, I decided to call in the big guns: Rob LoCassio, who's been in this space since it started...
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How to Stop Being Codependent | LHS Classic

May 14, 2026 • 74 mins
Are you in a codependent relationship? If so you're probably feeling anxious, frustrated, and exhausted from trying to create positive change in your relationship single-handedly. (Or feeling like you're never quite good enough to meet the standards of your partner). Not fun for anyone! On today's episode, we're taking a deep dive into codependent relationships. Listen, and learn: - What codependent relationships are - Why they ...
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How to Connect With Your Partner on a Deeper Level | Love | E522

May 11, 2026 • 52 mins
“We talk all the time, but I still feel alone in my marriage.” If that sentence has ever crossed your mind on a Tuesday night, mid-load of dishes, with your partner three feet away, you are not imagining it. And you are not the only one. In this episode, I sit down with Debra Fileta, the licensed therapist who has spent more than twenty years in clinical practice helping couples figure out exactly this. In This ...
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How to Get What You Want | Happiness | E521

May 7, 2026 • 66 mins
You feel disrespected. Overlooked. Like no matter what you do, you can't get what you want. So you've tried getting tougher. You've tried getting nicer. And neither one works — for a reason. that changes today. By the end of this episode, you're going to know how to get what you want, even when the odds are against you. Today I'm talking with negotiation expert Attia Qureshi — a literal hostage negotiator who got dropp...
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How to Have Difficult Conversations: Finding Confidence in Conflict | Kwame Christian | Happiness | E520

May 4, 2026 • 79 mins
Scientists gave people Tylenol before a social rejection. It worked. Your nervous system treats being left out the same way it treats a broken bone. That is why telling yourself to just get over it has never, ever worked. And it is why this conversation with negotiation expert Kwame Christian is going to change how you see your own fear of conflict. If you’re non confrontational by nature, or you’ve spent years being a...
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How to Beat Burnout: Use Play to Feel Like Yourself Again | Piera Gelardi | Happiness | E519

April 30, 2026 • 54 mins
Burnout and stress don’t just drain energy, they drain connection. If you’re in burnout, it can spike stress & anxiety and create real conflict & repair work at home. And here’s the part most people miss: sometimes burnout isn’t solved by “pushing harder” or even taking a break. Sometimes it’s about play. Not childish, silly, or irresponsible play. But a playful mindset—...
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Betrayal Trauma Recovery | LHS Classic

April 29, 2026 • 65 mins
Sometimes the worst part of betrayal is not what happened. It’s what keeps happening inside you afterward. Betrayal trauma recovery is about understanding why betrayal trauma can leave you anxious, hypervigilant, angry, shut down, or unsure of yourself long after the original event is over. In this episode, we’re revisiting a conversation about what happens when someone you love, trust, or depend on hurts you in a wa...
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