Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod

Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.

Episodes

August 6, 2025 38 mins

Whether you’ve used visualization before or never seriously considered it, chances are you’re missing its full potential.

Done right, it’s not just a feel-good exercise—it’s a mental fitness tool top performers use to train their minds and sharpen results.

Even after years of practicing it myself, my conversation with Maya Raichoora showed me I’d only scratched the surface.

Maya is Nike’s first-ever Mental Fitness Trainer, a two-ti...

Mark as Played

We’re living through one of the most profound transitions in human history. With AI projected to disrupt or replace over 300 million jobs globally and 75% of the global workforce rethinking their careers, it’s no wonder that 1 in every 3 Americans has already undergone a major life change in recent years.

This reckoning has created a pivotal moment in which fear, uncertainty, and doubt about the future are becoming increasingly pre...

Mark as Played

What would you do if your child came to you and said they wanted to end their life? For today’s guest, that heartbreaking moment came out of nowhere, and it turned his entire world upside down. But instead of crumbling, Rob reached for something familiar: The Miracle Morning. What started as a productivity tool became his lifeline. And ultimately, it helped him show up for his son in the way he needed most.

Rob Stein is a purpose-d...

Mark as Played

DISCLAIMER: The content in this podcast is intended for informational and inspirational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. 

Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.

Have you ever known something was wrong with your body, but no doctor could tell you why? You’ve seen the specialists...

Mark as Played

What if the limitations you believe about yourself aren't the truth but a prison of your mind's design? Today, we'll explore how our deepest struggles—feelings of fear, not being enough, or childhood trauma—are rooted not in reality but in subconscious stories we've come to accept as true. Those invisible narratives keep us in a state of suffering and prevent us from reaching our full potential.

Peter Crone, known as The Mind Archi...

Mark as Played

What if the fastest way to unlock clarity, connection, and emotional healing wasn't through another mindset shift but through your breathwork? Don't knock it before you try it. When it's done correctly, breathwork has incredible healing powers. 

Even though I've tried to apply breathwork with the S.A.V.E.R.S. in my Miracle Morning, it was usually an afterthought when meditating. But not anymore, and you'll hear about my experience ...

Mark as Played

Be honest: do you still regularly invest time dreaming of new possibilities for your life? 

While far too many of us have given up on our dreams, Jesse Cole is living proof that no matter how low (or broke) we may be, creating the life of our dreams is not only possible, but it’s never too late—and today’s episode can help you do the same. 

One of the most inspiring human beings I’ve ever met, Jesse dreamt of making it big as a pro...

Mark as Played
June 11, 2025 25 mins

We live in a time when there is so much information and technology available to optimize our health, making it increasingly easy to fall into the trap of obsessing and overcomplicating our health. I recently had the honor of speaking at Dave Asprey’s Biohacking Conference, and I had an eye-opening realization: sometimes, the pursuit of biohacking can lead us away from peace and into overwhelm. 

In this episode, I’m sharing five (5)...

Mark as Played

From an early age, we’re taught that the more you know, the better. But times have changed, as must our approach to learning. 

More information is overwhelming, confusing, and slows us down. If information alone were the answer, we’d all be exactly where we want to be. The true indicator of success or failure isn’t the volume of what you know but how effectively you apply that knowledge.

Whether it’s consuming podcasts and books or...

Mark as Played

If you've ever been rejected, felt insecure, underestimated, or unsure whether you're "good enough" to achieve your dreams, this conversation will show you how a positive mindset and betting on yourself can turn rejection into redirection that leads to an even better opportunity.

In this powerful and inspirational episode, I'm sitting down with Hala Taha—an entrepreneur who hosts one of the top podcasts in the world (Young and Prof...

Mark as Played

One of the biggest contributors of stress that is impacting millions of Americans right now is financial anxiety and economic uncertainty. In fact, according to a recent survey, 70% of the population is feeling the impact of the current economy. Not just mentally, but there's also a physical toll when your overall health, diet, and sleep habits start to slip.

With that in mind, I'm sharing tips on mastering your mindset and three (...

Mark as Played

The reality is that only way to change your life is to change your habits. Setting bigger goals is fun—but if you don’t identify and implement the habits that are necessary to achieving your goals, you’ll be setting yourself up for disappointment. 

Today, I'm sharing four (4) simple steps that will help you transform your habits, which are so easy to implement that you'll feel like you can't fail. Once they're part of your routine,...

Mark as Played

This episode is incredibly long overdue but the stars aligned, and I had the chance to interview someone who has been instrumental in helping me become the man I am today. That person is none other than my mom, Julie Wilson. I can’t wait for you to hear her story and mine from her perspective.

You’ve heard me talk about many of the difficult chapters in my life—losing my sister, surviving a near-fatal car crash, battling cancer—but...

Mark as Played

Dealing with trauma and shame from our past can be tremendously heavy burdens to carry—but they don’t have to define us. 

These horrible experiences often shape our identity, our relationships, and even how we view the world. But one of the most important conversations we can have is how to heal from those experiences.

It’s my pleasure to introduce you to Daniela Tilbrook. Daniela is a trauma survivor, coach, and the author of the ...

Mark as Played
April 23, 2025 42 mins

We spend our lives balancing two forces: the actions we take (what we do) and the emotions that shape our inner world (how we feel).

Last week, I addressed the first with a podcast episode titled The Shortcut to Self-Discipline (click here if you missed it), which teaches how we can get ourselves to do what we need to do, when we need to do it—whether we feel like it or not. 

This week, I’m giving you The Blueprint for Inner Bliss....

Mark as Played

Have you ever struggled to follow through with your goals? Maybe you’ve labeled yourself as lazy, inconsistent, or just not disciplined enough. I get it—because that used to be me. In this episode, I’m diving into what I believe is the ultimate superpower for achieving anything you want in life: self-discipline.

I’m sharing my journey from being an utterly undisciplined teenager to becoming one of the top performers at Cutco. Wheth...

Mark as Played

According to  a 75-year-old Harvard study on happiness, the single greatest predictor of a happy and long life is close, healthy relationships. But when a close relationship fractures, whether that’s with a close friend or especially your spouse, it can have a devastating impact on your mental and emotional wellbeing that can take months, if not years to overcome.

So today, I want to share a 5-step process for repairing and healing...

Mark as Played

Today we’re exploring the age-old question—Does prayer actually work? 

Is prayer effective… or pointless? Have you ever prayed and felt like no one was listening? Or perhaps you don't pray because you don’t believe it’s effective. 

Or maybe you've tried praying before, but your prayers haven't been answered, so you’re skeptical at best. 

Whether you're someone who prays frequently or not at all, I promise that this episode has valu...

Mark as Played

Imagine if the key to achieving your biggest goals was learning to embrace common traits that aren’t typically associated with great leaders? As you’ll hear from today’s guest, it’s okay to be selfish, shameless, bossy, or even reckless because it can help you break free from limiting beliefs and supercharge your success.

I’m excited to be talking to Jenny Wood. Jenny is a former Google executive and author of Wild Courage: Go Afte...

Mark as Played

For over a decade, I ate a "mostly" organic vegan diet and believed that I was fueling my body with the most nutritious food available. I say mostly because I didn't believe in inconveniencing people to accommodate my dietary preferences, so I was pretty flexible when other people were involved. 

However, I experienced some health challenges including low energy and brain fog, and I realized that there were some vital nutrients tha...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.