The Love Lab Podcast: Sex | Love | Relationship

The Love Lab Podcast: Sex | Love | Relationship

Welcome to the Love Lab podcast a safe and fun place to get real and learn about sex, love, and relationships. Whether you're a man or woman, single or a couple, this is the show for you. I am your host, Kevin Anthony and I am here to guide you to go from good to amazing in the bedroom and your relationships.

Episodes

August 7, 2025 β€’ 49 mins

Does it seem like your partner just isn't ready to commit to you? Or maybe you are feeling challenged to commit yourself. In this episode of The Love Lab Podcast, Kevin Anthony talks about what commitment actually means, signs your partner is not committing, the reasons people don't commit, and how to create the commitment you are looking for.

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Do you or your partner tend to use words like narcissist, red flag, gaslighting, toxic, trauma bonding, etc? Does using these words help you resolve conflicts, or do they tend to make things more difficult? The rise of self-help culture and social media has led to the overuse and misuse of many "Therapy-Speak" terms, which can cause problems in your relationship. In this episode of The Love Lab Podcast, Kevin Anthony speaks with cl...

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July 24, 2025 β€’ 49 mins

Do you love oral sex, or do you struggle with it due to insecurity, feeling uncomfortable, or shame? Do you want to finally get over any inhibitions you have around oral sex? Maybe you just want to be all you can be! In this episode of The Love Lab Podcast, Kevin Anthony reviews the research stats on oral sex in America. He breaks down the stats, adds valuable commentary on why the stats say what they say, offers insights on how to...

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Did you know that there are 4 different nerve pathways that deliver orgasm sensations to the brain? Understanding these nerve pathways can help improve not only the frequency of your orgasms, but also the quality and intensity as well. In this episode of The Love Lab Podcast, Kevin Anthony speaks with the founder of More Love Works, Leah Piper, about the expansion of your orgasmic potential, the 4 nerve pathways to orgasm, how to a...

July 10, 2025 β€’ 52 mins

Is it possible to recover from infidelity? Will it ever be the same again? What actually constitutes infidelity? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Monique Thompson about what infidelity is, how the definition of infidelity has changed over the years, whether or not it is possible to recover from infidelity, and the step-by-step process for recovery. Dr. Thompson has been helping couples overcome...

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Men, does your woman want more intimacy, but you just don't know what that means for her? Does it seem like no matter how hard you try, there is still something she is missing and wants? Women, do you feel like something is missing in your relationship, but you can't quite put your finger on it? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Life Coach Zerina Derveni about what women really need and want in orde...

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Does your relationship feel stale, stuck, or stagnant? Are you experiencing a lack or mismatch of libido? Do you feel like you're mostly roommates and/or just going through the motions of life? Have traditional forms of help not seemed to get things back on track? In this episode of The Love Lab Podcast, Kevin Anthony talks with real-life couple Britton & Carolee about how their relationship was stuck, not working the way they thou...

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Want to know the truth about orgasms? How many women orgasm from vaginal intercourse? How long does it take a woman to reach orgasm? How long does a man last? Do factors like relationship status, gender, and sexual orientation affect one's ability to orgasm? What types of sex acts will increase a woman's chance of having an orgasm? In this episode of The Love Lab Podcast, Kevin Anthony dives deep into the studied and compiled stats...

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June 12, 2025 β€’ 57 mins

Are you in relationship shape? What does that even mean? In this episode of The Love Lab Podcast, Kevin Anthony talks with certified relationship coach Roy Biancalana about what it means to be in relationship shape, why it is important to get into relationship shape, the 7 relationship muscles that need to be worked on, and how you can get in tip top relationship shape. How many of these 7 relationship muscles have you been working...

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Are you addicted to your relationship or relationships in general? Is your relationship transactional or reciprocal? What exactly is relationship addiction? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychologist Dr. Etel Leit about what relationship addiction is, what the causes are, and how you can heal this pattern. This conversation goes so much deeper than just relationship addiction. Mixed throughout t...

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Did you know that many of your desires are imprinted when you are young and have more to do with how you want to feel than the actual acts you desire? Understanding this can have a big impact on how you view yourself and your sexuality, your relationship, and how your partner understands your needs and desires. In this episode of The Love Lab Podcast, Kevin Anthony talks with the founders of the Somatica Institute, Dr. Danielle Har...

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Have you struggled to find the right partner? Do you date for a few years only to find out you made a mistake and have it end? In this episode of The Love Lab Podcast, Kevin Anthony talks about the wrong reasons to choose a partner, what general things to look for in a potential partner, some specific traits men should look for in a woman, and some specific traits women should look for in a man. Many people say they wish they would...

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May 15, 2025 β€’ 53 mins

While it sometimes appears that sex is everywhere, healthy expressions and education on sex are often suppressed and considered taboo. Many people struggle to talk about sex with their partners. Society struggles with how to educate children about sex. In this episode of The Love Lab Podcast, Kevin Anthony dives into the roots of why sexuality is so suppressed, the problems that occur when we suppress sexuality, the benefits of hea...

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There is a belief today that women are rising faster than men and doing more personal development work. Is this really true? Are women outpacing men? If so, how can men catch up? In this episode of The Love Lab Podcast, Kevin Anthony speaks with former publisher and Editor-in-Chief of Radiance Magazine, Scott Woehrer about this difference, what is causing it, and how men can catch up and become the purpose-driven Kings they are mea...

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Do you want to supercharge your life and be able to create all of the things on your list? Are you looking for a way to improve your relationship and spice things up in the bedroom? In this episode of The Love Lab Podcast, Kevin Anthony goes deep on the topic of sexual energy, what it is, how to cultivate it, how to move it, the benefits of cultivating and moving it, the pitfalls if not used and/moved properly, how to use it to man...

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April 24, 2025 β€’ 62 mins

Are you and your partner aligned in life's 10 most important priorities? Have you taken the time recently to check in with your partner about things such as communication, career, growth, spirituality, finances, or sex? In this episode of The Love Lab Podcast, Kevin Anthony speaks with personal development coach, author, and relationship strategist, Nick Brancato about why it's important to understand your partner's life priorities...

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We hear a lot these days about men's struggles with sexuality, but what about women? What are the most common sexual struggles women are experiencing today and how can they overcome them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with somatic sex and intimacy coach Tilly Storm about the most common sexual challenges women are facing, how to release shame, how to embrace their sexuality as something sacred, and t...

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Men, are you looking for a long-term relationship? Are you approaching sex in ways that are opposite of what leads to long-term relationships? In this episode of The Love Lab Podcast, Kevin Anthony speaks with health researcher Matt Cook about the common problems men have with sex such as erectile dysfunction, premature ejaculation, porn use, low sex drive, and more, why modern relationships are failing, and hacks to solve these pr...

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Self-awareness and Emotional Intelligence are two keys to successful relationships and a happy and fulfilling life. But do you know what they are and how to use them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Greg Stewart about what self-awareness and emotional intelligence are, why they are important, and how to develop them. Dr. Stewart delivers one of the clearest and most easy to understand conversa...

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Can relationship friction actually help improve your relationship? Is there such a thing as good conflict and bad conflict? How much conflict is too much? What are the benefits of moving through conflict to get to connection? In this episode of The Love Lab Podcast, Kevin Anthony speaks with licensed professional counselor Dr. Rachel Glik about how relationship friction can be a good thing, what you can learn personally and as a co...

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