Legally Enlightened with Lisa Fraley

Most wellness and health coaches are aware of what foods are considered healthy and which foods don’t make the cut. However, when it comes to eating healthy, not everyone understands the important differences between physical hunger and emotional hunger. I’ve invited Jessica Procini to share 3 tips to help you really dive deep into the “why” of your hunger and learn the importance of eating with inte...

“Do I REALLY need to use a Client Agreement? Can’t I just pull a few paragraphs together and use the same document for every kind of client I have?” I get asked these questions often because many entrepreneurs or coaches feel uncomfortable using different written Client Agreements with different types of clients. Yet, by not doing it, they put their income and program content on the line. In this epi...

If you’re like a lot of my clients, you doubt yourself all the time. When you enter a new stage of your business, everything feels terrifying. “Confident” is the last thing that you feel when you’re setting up your business, stepping out of your comfort zone, or trying new things. When it comes to confidence, we don’t always feel like we have it, but we all desperately need it and want it. In this ep...

People often ask where the line is drawn when it comes to quoting someone else’s work in their program, book or on their website. Can you include a paragraph written by someone you admire? What constitutes copying or “stealing” someone else’s work versus what’s permissible? What can you do if someone copies content from YOUR book or website and puts it up on THEIR website? In this episode, you’ll gai...

As an entrepreneur or business owner, you’ve most likely dealt with criticism from others and from within. It’s so easy to let that negative noise make you question everything you’re doing instead of trusting yourself.  

For this episode, I talk with my gifted coach and spiritual healer Ixchel Lara. Over the past 6 years, Ixchel has watched me grow in my busines...

“Clean beauty” is gaining popularity but what does it really mean? I met Cheryl Giambattista at a health coaching event and I’ve asked her to share her incredible knowledge about why she's such a big believer in making simple swaps in your favorite recipes - and reducing your toxic load by using clean beauty products that love your body from the outside in!"

When you’re a leader of a business, one of the biggest worries is that you’ll disappoint people. By saying “no” to a request from a client or team member, you worry you’ll hurt your reputation or your relationships. In this episode, we talk about the critical role you play at the helm of your business and what it means to “wear the crown” as a leader of your company. I also share a personal story abo...

Do you follow Divine Nudges in your life or your business? Do you tune into your intuition to guide you when you’re making decisions? Do you ever have powerful intuitive messages that you followed and you later it protected you from harm? That’s exactly what happened to me. This episode is inspired by Chapter 6 of my book Easy Legal Steps and also a very personal story actually being in Las Vegas dur...

In this episode, intuitive guide Heather Alice Shea and I talk about how to tap into your intuition, the role intuition can play for you in your work, and how your intuition can positively impact your daily decisions. Heather took a courageous leap by creating a professional intuitive coaching program based on scientific research. She’s dedicated to helping others have a deeper understanding of intui...

Clients have told me that they’re reticent to use legal documents because they don’t

want to create or attract “negative energy.” They fear that if they put Website Terms & Conditions in place or use a Client Agreement that they’re acting from a place of fear and drawing unsavory situations towards them. In this episode, we walk through 5 reasons why using legal...

What do you need to know when hiring your team? What kinds of contracts should you use? What questions should you ask when interviewing them? This episode is packed full of legal tips for hiring 4 key team members (your virtual assistant, website/graphic designer, accountant and lawyer) including how to know who to hire first, what questions to ask when interviewing them, and what sections need to be...

The first step to Trademarking your brand is to do a Trademark Search. The purpose of a Trademark Search is to identify potential conflicts with existing registered Trademarks so you can assess whether it’s wise to move forward with a Trademark Application. I recommend that you have an attorney help you with the Trademark Search, but clients often ask me, “What are the risks if I do a Trademark Searc...

Facebook Groups can be an easy way to create authentic connections with clients and expand your reach. In his episode, I’ve invited my long-time friend and business coach Kathleen LeGrys to share how she’s mastered the ability to connect Facebook Groups with emails, Facebook Lives and other tools to increase the energy and interaction of the group. Kathleen shares 4 usable tips to help you create an ...

When you use a Client Agreement, you get clear about payment, communication and time boundaries which actually shifts the way you show up in your relationship with your clients. But, did you know that using a Client Agreement aligns energetically with your sacral chakra to support the growth of your income and creativity? In this episode, we’re talking about how client documents support your sacral c...

Whether it’s for work or at home, we’re constantly making choices about how we spend our time. Our society praises busyness and it’s easy to forget that we create our own lives. We struggle to remember we have the power to design a life that includes more peace and less stress. I’ve invited Paula Rizzo to share strategies from her new book Listful Living...

You hear accountants, lawyers and financial planners kick around the word “assets.” But, what exactly ARE assets? How do you know if you have any personal or business assets worth protecting right now? (You might be surprised to know that you likely do!) What should you do to protect them? In this podcast episode, we demystify the world of assets and break down the 2 main types of assets and 4 common...

Ask business owners if they want to earn a million dollars and chances are they’ll say “Yes!” However, as humans, we are hard-wired to let our subconscious minds drive our actions which can prevent us from achieving what we truly want and deserve.

In this episode, I talk with Belinda Ginter, Emotional Kinesiologist and Mindset Expert, about common issues surroun...

Waivers versus Contracts…. What are they – and what’s the difference between them? How do you know when you’re supposed to use a Waiver? When should you use a Contract instead? In this podcast episode, we clear up the confusion between Waivers and Contracts so that you can know when to use Waivers and when to use Contracts to protect yourself.

In this episode, L...

For healers, coaches, therapists, and heart-centered entrepreneurs, there seems to be one common theme…it’s hard to set boundaries. When you’re a “giver” and you just want to help people, it’s not always easy to create boundaries to honor yourself. Stretching your boundary muscle is an act of courage – and it takes patience. In today’s podcast episode, we discuss boundaries and why it’s so difficult ...